ACTIVATING NUTS & SEEDS
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- เผยแพร่เมื่อ 6 ก.พ. 2025
- Phytic acid has enzyme inhibitors making it difficult for our bodies to produce the enzymes necessary for digestion and reduces our ability to absorb nutrients.
Activating Nuts & Seeds by soaking them in a salt water brine, jumpstarts the germination process and breaks down the phytic acid, making the nutrients more bio-available. In-turn bodies no longer have to work as hard to digest.
Soak, Rinse, Dehydrate...Activate!
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