Pregnancy Workout for Mothers

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  • เผยแพร่เมื่อ 8 พ.ค. 2024
  • A daily #workout during pregnancy is essential for pregnant mother's physical and mental well-being. #Exercise promotes blood circulation, relieves #stress, prepares body for the #labor/#childbirth, and lowers the risk of #depression. Stay tuned for more videos!
    #pregnancy #motherhood #motherhood #exercisemotivation #exersiceroutine #babies #momlife #momlifestyle #mom #breastfeedingnewborn #support #yoga #refresh #energy #energyhealing #bodypositive #exercisemotivation #stressrelief #benefits #

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