ASMR guided sleep meditation to relieve anxiety (with positive affirmations and gentle ocean sounds)
ฝัง
- เผยแพร่เมื่อ 5 ต.ค. 2024
- In this meditation I’ll be guiding you through a breathing exercise, a short visualization and some positive affirmations so you can drift off gently and peacefully. Sweet dreams love ❤️
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Please be kind to each other and keep the comment section appropriate. 💜
#asmr #asmrsounds #whispering #sleep #relaxing #asmrfleur #guidedmeditation #meditation #meditationforsleep #affirmations #positiveaffirmations
![[ASMR] A Powerful Guided Meditation for Stress & Anxiety Relief (soft spoken & gentle music)](http://i.ytimg.com/vi/7rN_4ATjJ4M/mqdefault.jpg)
thank you for making the video with a black screen and telling me to put my phone away. i never really fall asleep when watching asmr because of the interest in visuals. i really appreciate it
Big time!! My first thought! She gets it! She TRULY wants us to rest well!!
It was an instant subscribe from me. Thank you!
I discovered this black screen video yesterday and want to thank you Fleur. Tomorrow my hubby and I have an appointment to see the oncologist, my hubby has cancer. I'm a nervous wreck and feel like crying the whole time. I'm listening to your voice, hopefully guiding me into sleep. 🙏❤️✨
How was it?
I’m so great full for the black screen because almost every time I watch asmr to help me sleep they screens to bright even though I have it down the whole way. I love your videos and content ❤
I’m care you don’t know, you can make most phones even darker by turning down the white point in settings!
@@wichikuTHANK YOU
it’s like 1:30am, i have an exam tomorrow and i haven’t been able to fall asleep because i’ve been stress studying, i just KNOW i’m gonna sleep like a rock and i’ve never been more excited
Omg the "you're safe" bit in the beginning was so perfect. Its really comforting to be told that I'm safe💗
WITH OCEAN SOUNDS??? yup.. i’m gonna sleep like a rock.
Rocks don't sleep, though! 🤔
@@dmhq-administration🤓
Cool keep that to yourself
@@dmhq-administrationBut theyre always sleeping
My favorite way to sleep fr lol
positive affirmations and nature sounds combo is elite
I have been super stressed ans anxious the past 3 weeks bcus of my finals (today). Thank you fleur, your video really helped me calm down and sleep well 😊😊❤❤❤
Black screen is an amazing idea good job.
blank space incase anyone needs it ❤️:
.
These vids are the only ones that knock me out!! Thank you!!
You are amazing. The most tender and beautiful whisper I've ever heard.
This is the first video of yours that I'm watching, and I'm glad I clicked on this! Lately, I've been so stressed, and my insomnia has come back again. And girl, a black screen? Thank you for being so considerate ❤
this knocked me out so fast last night!! i usually get sleepy and take my headphones out but i fell right asleep
Fleur jij bent letterlijk de enigste reden waarom ik deftig slaap de voorbije weken! I am en will always be very thankful voor deze soort video’s! Ze staan on repeat bij mij!!!
I love this, thank you! you have such a great whisper and I really like the affirmations you picked out ❤️ if you do another of these (and I hope you will!) I’d love a longer pause between affirmations to have time to repeat them to myself. thank you for this, came at a perfect time!
Noted!! I wanted to do an affirmations video again soon so I’ll definitely do longer pauses 💓💓
@@ASMRfleuryay tysmmmm I can’t wait!!! 💗💗
back 9 months later to say I still love this video so freaking much. my faaaave of your sleep meditations which is saying a lot. the combo of the light visualization + the affirmations + the focus on positivity…literally every time I listen to this before going to sleep I have such happy dreams!! if it ever makes it onto apple music I will be truly jumping for joy. tysmmm you don’t know how many times I’ve used this to calm down and fall asleep 🩷
I’m a new subscriber and so happy I found this video !!!!! I owe all your followers a thank you for liking this video! The algorithm sent you right to the top of my feed!! ❤❤❤❤
Islept like a baby ty SOOO much for how much effort you put into your videos
Been waiting for someone to do something like this. I’ve typed this in my search before but never found anything like what I was looking for. It’s been a while since I searched and this was recommended so this is nice. Watched similar creators do “guided meditations” but never with asmr, until now!
Definitely appreciate the black screen! 👏👏👏👏👏
Thanks!
I am feeling sad bc of the things happening the world right now, it feels like i have the weight of the world on my shoulders and i feel helpless. I feel scared and guilty because i can’t do anything more than just post about these issues, so i will try to breathe and relax with this video, may Allah bless you for making videos that help people relax, thank you so much !
i feel the same way. it’s hard to not feel like that and it’s truly heartbreaking and frustrating - but I promise you, even if posting is all you can do, keep doing so. i hope and pray that things will get better
Thank you for sharing 💓 the things happening in the world are heart wrenching and unfathomable. You’re doing what you can. There is no guilt in taking care of your own mental and physical health. Your heart is in the right place, that matters. You’re sharing this, that matters. Sending you lots of love ❤️
@@ASMRfleur Thank you so much for validating my feelings, i hope you’re feeling well and i’m sending you lots of love as well ! 💞
@@moontwirls yes, let’s be positive, pray and hope for better things ! 💞
Letterlijk de derde keer dat ik deze video aanzet de afgelopen dagen, aangezien ik tentamenweek heb en niet kan slapen😭
Deze video is echt top🩷
i appreciate the black screen ❤ thank u.
This series of videos is just perfect 🙏
I needed this today thank you! ❤
The black screen caught me by surprise - but a pleasant surprise? A very gentle reminder to go tf to bed 😅❤
40 minutes of silence?
I'm good, gonna check out some other vids and hope for the best.
40 minutes of ocean sounds* sleep well 💓
@@ASMRfleur Yikes! My apologies, I prefer my ASMR very quiet and did not even hear the ocean sounds! Yep they are there! I'm sorry :(
Indeed will sleep like a baby tonight 😴
Omg I love this so much ❤❤
Anxiety is always triggered by something. You can't release anxiety. You can only release tension which manifest in the muscles.
Never knew I could be so soothed by a whispered voice... thank you Fleur for the relaxation for the week ahead 😊😊
it usually takes me hours to fall asleep to asmr. oh my goodness i watched this and didn’t even remember knocking out, all i know is it took minutes😭
this is very nice, thank you for making it.
Why put my phone away when I can fight my eyes from closing and read comments all night??
You are amazing! You should do a Spotify channel and upload more content like this 😍😍😍 real relaxing ASMR
youre an angel for this
I am commenting the morning after it was great thanks a lot
YOU ARE THE BEST!
I keep coming back to this video! It’s one of the best videos I’ve fallen asleep to!
Thank you!!! Please keep making more like this ❤
Listening to this during the day made me realise Ive Never stayed awake past 8:00 before
ANOTHER ONE ??? OMG YESS
I really needed to hear you today. I had a rough morning at work. The self affirmation is getting me through. Keep up the good work!
Dit is de eerste video die ik kijk van jou, en hoor gelijk dat je uit Nederland komt 😂 zo leuk! Toffe video! 😊
I'm using this for a mindfulness exercise from the book called 30 Days to Reduce Anxiety by Harper Daniels. It's helping :)
Thumbnailed mogged me 🤫🧏♂️
8:30 can’t break the streak 🤫🧏
Dit was echt enorm fijn
Thank you 😪🥰
yay this is gonna be perfect
I love sooo much your profil picture ✨
Fleur is my asmr icon and i tell everyone that will listen about her
Together with Maria (gentle whispers), Ozley, Moonlit Cottage and Tingting, she's top shelf!
You singlehandedly hold up my confidence bestie 😩😩😩💓💓💓 thank you always
Great video!
So relaxing 💆🏻♀️
Is there any way we could hear something like this again but with soft spoken instead of whispered? I love both!
That's nice Assamr for anxiety
new sub, i loved so much jeje, your voice is so soft, so incredible, so amazing, ahora si a mimir jeje y cuidate mucho😍😻🥳😋😶🌫❤🔥🥰😘
Hay Un video que tenga solo el audio? Ósea que sea de los primeros 39 minutos ?
I have a lot going on and tomorrow is a big day that will be predictably hard and physically painful (they are taking out a medical device that is managing severe abdominal pain bc this was j a trial and it’s given me a huge break from the pain and being bed ridden) so I’m pretty anxious about it, this couldn’t have come at a better time ❤️❤️
This is perfect! While I love seeing your pretty face, I love sleeping even more
As one should!!!
Thanks
the text on the screen, called out fr 😞
I love you so much
yeah this knocked me out after weeks of shit sleep
an hour with Fleur! u bless us 🥹
Happy Halloweeny weekend boss ❤
Happy halloweekend!
❤
😌♥️
Hello! I absolutely love your videos, you have such a calming voice. I’m going through a really bad breakup these past 2 weeks, would you be interested in making a heartbreak/depression video? Maybe positive affirmations and healing advice or personal attention? I know so many friends who ere going through hard times with the world right now, I think it would be amazing to see! ♥️♥️
9:15 start of affirmations
Plz for odins sake 😅 never draw attention to my tounge again the intense awareness i had of the position of my tounge in my mouth immediately jarred me from relaxing
I thought this was Ozley for minute
❤
💜💜
❤😴🧘🏻♀️
Suscrito 💥
Reminds me of vintage Whisper Door :-)
Quite a good idea, actually! The black screen, I mean...
😊❤️😊👍
You look like Mandy from shameless s2
What phone?? 🧐
You remind me of a fox in a good way
Hello 👋
6/10
me rn: 🪨💤💤
I am
I almost didn't click on this video because of the typo in the title.
This video has been up since OCTOBER and ur the first one to point it out thank you lmao
@@ASMRfleur *You're. Haha just kidding. You're Welcome 😊.
🤫 🗿
Playstation 2 menu
😮ich weine
Blank space
Now stop scrolling through comments you silly goose-
Biggest clickbait. Eh yo wtf
it is literally a guided meditation bestie wym clickbait go sleep
This one's going to help you breakout on the TH-cam algorithm for sure