We can't thank you enough!! I always watch your video in the morning before I sit down to do my two hours of university work and you give me so much motivation and clarity. Your videos help me to set the tone for the day and keep going
Congrats Dan, on the success of your book. Impatience was once my best friend. It kept me stuck In frustration. My mind has become more peaceful, and my heart feels more grateful, and I am being kind and compassionate towards myself. Seeing how far I have come on this journey, makes me feel good about myself again. Caring too much was another one, and that kept my emotions in a heightened state. Focusing my attention in the present moment as much as possible and getting my sense of humour back feels good. Thanks for today's message. I needed to hear it. Sending love, blessings and kindness to everyone.❤
Had a pretty good day yesterday. Spent a couple of hours cleaning up debris from crazy winds here in So Cal. My heart goes out to those who have lost their homes to the fires - talk about a "scare event". My tum has settled down and I'm eating foods I've been avoiding for a few years. I guess I can add this to my list of things I could not do before Pain Free You knowledge. I'm up to about 35 things I could not/would not do 9 months ago....thanks Dan!! ❤ Love you all. Don't give up. ❤
Hi Dan, everything is a fear disorder whether it's pain, panic attacks or phobias. A frightened brain manifests a thousand different symptoms. PLEASE can you do more excellent videos, specifically on the emotional and physiological symptoms. Love from London UK xx
I am totally unbothered by my symptoms . I have started doing more such as housework, shopping, sitting which was my main trigger. My symptoms have increased, but I guess my brain is feeling scared at my increased activity. Still staying unbothered. As you say Dan. It will go when it goes 😊.
I am in the same boat! I started doing more and my symptoms increased as well. I believe it’s TMS trying to get the upper hand, like an extinction burst, because its mechanism isn’t working and scaring us anymore lol
🎉🎉 congrats Dan.. thanks for helping us daily.. I try not to care really.. breast to arm to back to heart palps.. to pelvic burning now. ..Cycle of years...
You deserve the success as youve changed so many lives including mine. Sometimes I wake up and thank my lucky stars I found you. Im 70 and living a better life as I now know the reason for all my pain and symptoms. Nearly a year into it and still watch you most days as I find it a reminder plus a relaxing way to start my day ❤
Hi Dan! I am a frequent watcher of your videos, it's really helping me. I ordered your book yesterday, can't wait to read it. Thanks for all your effort, my sensations are not gone but my mindset is switched and I see it's helping me. Greetings from the Netherlands :)
Thanks so very much for making this video! What you said is so true! I find I start questioning things because I still have some pain, but am 80% there. Like if I should do more things to help it go away and be more active in recovery methods. Or I get frustrated because it's not gone yet. Thus was so very helpful! I can't begin to thank you enough for just how far I've come this past year! Its so nice to have my life back and its because of you and the work you do!
Incredible!! You deserve it so much to hit all records, you have been over the years such an amazing big help with all your devotion, research, every day words and consistantly give us messages of safety! This time is amazing, finally after almost five years I have walked on high heals again 3 days in a row! Without any problem, as I used to. Woooowy. For me this is the best sign of recovery yes, ❤️ of completely getting well! Symptoms are present, little ones in comparison to where I was. But maybe they persist a little because I want to continue following your good work!! Hahaha, again my compliments for the book, I hope to sign up soon as anotherone of your succestories…. 👍🏻🍀 Love ya too, and thank you soooooooooo much! 🫶🏻
Hi Dan, I bought the audio version of your book. I am dealing with vestibular issues 3PD and VM. I hope I can gain some insight from your book. I listen to you often. I am part of Dr. Y’s group. This has been a long journey.
Thank you so much Dan! Because of you I was able to go back to work after 9 months off! I still have all my symptoms but the fear is becoming less and less every day🫶🏻
I am posting a second question. So if you recall I told you about 2 weeks ago that I was trying to get back to doing push-ups and I couldn't even get into a push-up position without my body feeling like it was going to break let alone do one push-up. Well yesterday I got up to 4 push-ups but I'm running into the same issue that caused me to stop doing them 10 years ago. I feel like my strength is there but like my spine and neck are going to break and I feel very shaky like my nervous system can handle it and although I'm doing for push-ups with good form and without struggling it just feels like im going to injure myself. I mean I never do injure myself and I always seem to be able to add a new rep but idk ...
The mindset needs to shift first. th-cam.com/video/uEqwH3WZneQ/w-d-xo.html When in doubt - do the assessment. If symptoms behave like TMS, that's what it is. No symptom changes just means the brain is still perceiving danger. The fast start playlist can help. DansFastStart.com
@ no idea. I resubmitted it in different words this morning. It is the Kindle version so I don’t know if that makes a difference. I woke up this morning following the best night sleep in months with a significant decrease of symptoms for the first time ever! Thanks so much Dan! You are a life changer for sure!!
Dan I had a question which is causing doubt that its all tms. I noticed my father has a lot of the same symptoms although much more mild and not as debilitating as myself. But some of my worst symptoms are just the rigidity of my body and a lot of the other things that cause my spine to be immobile and I noticed the way my father moves or if he drops something the way he struggles to pick it up is exactly the same things i dela with(but more severe and at a younger age) I feel like it's much more likely that I'm suffering from a genetic issue passed down from him or that there's some environmental issues such as the mold in the house that's causing us both to have these issues. I can't imagine that TMS would affect us nearly exactly the same way... What are your thoughts?
I just listened to the first half of Alan Gordon’s book. I know you mention him in your videos Dan, but why don’t others give credit to Dr John Sarno? It’s discouraging that in his lifetime the “medical establishment “ disregarded his work and some even ridiculed him, but even in the present day you rarely hear his name mentioned. Sorry for the comment rant, but being the man he was he isn’t rolling over in his grave, however he really was the man.
Yes, dry eyes and even dry mouth can be stress induced. Mindbody - yes. I have heard many stories of people resolving dry eyes and mouth with this approach.
We can't thank you enough!! I always watch your video in the morning before I sit down to do my two hours of university work and you give me so much motivation and clarity. Your videos help me to set the tone for the day and keep going
Congrats Dan, on the success of your book. Impatience was once my best friend. It kept me stuck In frustration. My mind has become more peaceful, and my heart feels more grateful, and I am being kind and compassionate towards myself. Seeing how far I have come on this journey, makes me feel good about myself again. Caring too much was another one, and that kept my emotions in a heightened state.
Focusing my attention in the present moment as much as possible and getting my sense of humour back feels good. Thanks for today's message.
I needed to hear it.
Sending love, blessings and kindness to everyone.❤
I will get the book because I feel it’s a great way to say thank you and support you for all the free advice 😊
Had a pretty good day yesterday. Spent a couple of hours cleaning up debris from crazy winds here in So Cal.
My heart goes out to those who have lost their homes to the fires - talk about a "scare
event". My tum has settled down and I'm eating foods I've been avoiding for a few years.
I guess I can add this to my list of things I could not do before Pain Free You knowledge. I'm up to about 35 things I could not/would not do 9 months ago....thanks Dan!! ❤
Love you all. Don't give up. ❤
Good stuff
Hi Dan, everything is a fear disorder whether it's pain, panic attacks or phobias. A frightened brain manifests a thousand different symptoms. PLEASE can you do more excellent videos, specifically on the emotional and physiological symptoms. Love from London UK xx
th-cam.com/video/GBecoK2k93k/w-d-xo.html
I am totally unbothered by my symptoms . I have started doing more such as housework, shopping, sitting which was my main trigger. My symptoms have increased, but I guess my brain is feeling scared at my increased activity. Still staying unbothered. As you say Dan. It will go when it goes 😊.
I am in the same boat! I started doing more and my symptoms increased as well. I believe it’s TMS trying to get the upper hand, like an extinction burst, because its mechanism isn’t working and scaring us anymore lol
Great topic. I’m exactly in this place. 95% of symptoms gone. It’s the fear of symptoms coming back that is the hardest to let go of.
No need to fear. You will know what they are and what to do about it. th-cam.com/video/N39R-imCQoo/w-d-xo.html
Dan, you are so deserving. You helped so many people.❤
The book is so well written. It is a great book and I may order another for a friend.
Thank you for writing the book and I should receive my copy tomorrow. I still have a symptom or two to lose but have faith I will get there.
Great Dan. So happy for your book. Mine is on the way…can’t wait♥️👋 You deserve it all…💖 Wish get pain free soon
You will.
Amazing Dan- well done on the book sales ❤🎉
🎉🎉 congrats Dan.. thanks for helping us daily..
I try not to care really.. breast to arm to back to heart palps.. to pelvic burning now. ..Cycle of years...
You deserve the success as youve changed so many lives including mine. Sometimes I wake up and thank my lucky stars I found you. Im 70 and living a better life as I now know the reason for all my pain and symptoms. Nearly a year into it and still watch you most days as I find it a reminder plus a relaxing way to start my day ❤
That is wonderful Eleanor.
Hi Dan! I am a frequent watcher of your videos, it's really helping me. I ordered your book yesterday, can't wait to read it. Thanks for all your effort, my sensations are not gone but my mindset is switched and I see it's helping me. Greetings from the Netherlands :)
Awesome! Thank you!
Hi Dan 😊 I bought your book and can't wait to read it! Greetings from Germany 🙂
Thanks so very much for making this video! What you said is so true! I find I start questioning things because I still have some pain, but am 80% there. Like if I should do more things to help it go away and be more active in recovery methods. Or I get frustrated because it's not gone yet. Thus was so very helpful!
I can't begin to thank you enough for just how far I've come this past year! Its so nice to have my life back and its because of you and the work you do!
Hi Dan, I don't have the last symptom. I get a new one every time the “last” symptom goes 😉
Hi Wim ik zeg tegen elke nieuwe sensatie donder op en geloof het of niet maar het gaat weg ❤🤗🤭
That is the symptom imperative. Treat the new one with disregard and unimportance. KNOW what it is and be unbothered by it.
Same !!
@PainfreeYou ❤
We must go to the original trauma. Otherwise we'll not overcome totally.
Congratulations and as always, you are awesome! Look forward to seeing you again tomorrow.
Wow!!! Congratulations!!!
Congratulations Dan! Sincerely
Read it cover to cover one sitting 👏 I love an actual book ❤
Wow - Awesome.
Congratulations Dan!
I got my book today!🎉
Excellent content as always Dan. Just ordered your book and it arrives tomoorrow. Thanks again for all of your free content.
Congratulations and thank you.
Congratulations Dan ,Dawn and I buying your audio book .well done 👏👏
Incredible!! You deserve it so much to hit all records, you have been over the years such an amazing big help with all your devotion, research, every day words and consistantly give us messages of safety! This time is amazing, finally after almost five years I have walked on high heals again 3 days in a row! Without any problem, as I used to. Woooowy. For me this is the best sign of recovery yes, ❤️ of completely getting well!
Symptoms are present, little ones in comparison to where I was. But maybe they persist a little because I want to continue following your good work!! Hahaha, again my compliments for the book, I hope to sign up soon as anotherone of your succestories…. 👍🏻🍀
Love ya too, and thank you soooooooooo much! 🫶🏻
Wonderful. You can do this.
❤ congratulations Dan very exciting thank you for this topic
God bless you ❤
Hi Dan, I bought the audio version of your book. I am dealing with vestibular issues 3PD and VM. I hope I can gain some insight from your book. I listen to you often.
I am part of Dr. Y’s group. This has been a long journey.
Thank you so much Dan! Because of you I was able to go back to work after 9 months off! I still have all my symptoms but the fear is becoming less and less every day🫶🏻
I am posting a second question.
So if you recall I told you about 2 weeks ago that I was trying to get back to doing push-ups and I couldn't even get into a push-up position without my body feeling like it was going to break let alone do one push-up.
Well yesterday I got up to 4 push-ups but I'm running into the same issue that caused me to stop doing them 10 years ago. I feel like my strength is there but like my spine and neck are going to break and I feel very shaky like my nervous system can handle it and although I'm doing for push-ups with good form and without struggling it just feels like im going to injure myself.
I mean I never do injure myself and I always seem to be able to add a new rep but idk ...
In my case, the first symptoms would be good...😅 I have been doing TMS therapy for 3 months and it’s hard to believe when absolutely nothing changes.
The mindset needs to shift first. th-cam.com/video/uEqwH3WZneQ/w-d-xo.html
When in doubt - do the assessment. If symptoms behave like TMS, that's what it is. No symptom changes just means the brain is still perceiving danger. The fast start playlist can help. DansFastStart.com
Impatience equals anxiety which equals danger brain which equals physical pain or symptoms.
I submitted a review on the book 2 days ago and got an email today saying my review doesn’t meet the community guidelines. I’ll try again!
Hmmmm - I wonder why?
@ no idea. I resubmitted it in different words this morning. It is the Kindle version so I don’t know if that makes a difference. I woke up this morning following the best night sleep in months with a significant decrease of symptoms for the first time ever! Thanks so much Dan! You are a life changer for sure!!
I had that happen as well. Will try again.
Dan I had a question which is causing doubt that its all tms.
I noticed my father has a lot of the same symptoms although much more mild and not as debilitating as myself. But some of my worst symptoms are just the rigidity of my body and a lot of the other things that cause my spine to be immobile and I noticed the way my father moves or if he drops something the way he struggles to pick it up is exactly the same things i dela with(but more severe and at a younger age)
I feel like it's much more likely that I'm suffering from a genetic issue passed down from him or that there's some environmental issues such as the mold in the house that's causing us both to have these issues.
I can't imagine that TMS would affect us nearly exactly the same way...
What are your thoughts?
My symptoms are slowly leaving and I can’t remember when each one left cause I’m honestly not thinking about it!!!!!
My
Doctor got angry at me and said my chest and short breath showed notthing wrong lol that’s all the evidence I need haha
Why would they be angry at you? Ridiculous.
I just listened to the first half of Alan Gordon’s book. I know you mention him in your videos Dan, but why don’t others give credit to Dr John Sarno? It’s discouraging that in his lifetime the “medical establishment “ disregarded his work and some even ridiculed him, but even in the present day you rarely hear his name mentioned.
Sorry for the comment rant, but being the man he was he isn’t rolling over in his grave, however he really was the man.
I mention Sarno in my book often.
Can dry eye be mind body. Never had dry eye till I went through a massive trauma
Yes, dry eyes and even dry mouth can be stress induced. Mindbody - yes. I have heard many stories of people resolving dry eyes and mouth with this approach.
@PainFreeYou thanks Dan. Good luck with the book 👍
Thank You Dan for your daily videos of safety! Ordered your book Tuesday, being delivered today!!
I started with a couple now I have triple. Makes no sense.
Perceived danger. Resistance conveys "I'm in trouble and in danger". How are you conveying safety?
@ well I’m trying Dan.
Now symtoms dosent any value for me