What exercises are truly 'functional' for runners?

What exercises are truly 'functional' for runners?
(Clue, the Running Man probably isn't one!)
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[@SportsRx]

Sissy squats for for downhill running conditioning. Stiff legged hops and drop jumps for stretch shortening cycle development. Lateral single leg hops for glute medius / pelvic stability. Single leg bent knee calf raise for soleus strengthening. Also foot work - medial arch and toe flexor strengthening.

[@andreaseek01]

Great content!🥇