Training for a triathlon?!

I signed up for a sprint distance triathlon on one week notice, meaning that I don't have much time to train the swim... Lets see how we do on Sunday.
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0:00 SWIM
1:10 YAP
2:30 LIFT
7:06 BIKE
8:44 RUN
12:47 OUTRO

[@yaseminnurv]

i really love this raw filmed vlogs, keep it up

[@joeygorman3174]

The powerlifter to triathlon pipeline is real

[@raphaelreuter]

😂

[@Nadjingar]

A few things:
1. Sick content, keep it up. I’m going to begin training for a triathlon in the future, so watching your vids are a huge booster for me
2. Good fucking shit on the 100kg bench 💪
3. What was the song on the 160kg deadlift?
4. Do you use your iPhone to record? If so, front facing cam? Or back cam?
Preciate it brotha!

[@raphaelreuter]

1. You got it man
2. thanks
3. Paranoid - 2009 Remaster Black Sabbath
4. I use my iPhone but I have the camera settings set to 4k 60fps

[@pneumacegaming2377]

intro music?

[@raphaelreuter]

Miss Alissa - Eagles of Death Metal