Dr. Mike's Full Day Of Eating | Bodybuilding Prep Diet

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  • เผยแพร่เมื่อ 30 ก.ย. 2024

ความคิดเห็น • 2K

  • @anthonydesousa5948
    @anthonydesousa5948 3 หลายเดือนก่อน +3581

    FINALLY, i can see the inside of your house. Normally I get an “okay” look peeking through the windows at odd hours of the night. But this is great!!

    • @wildthang9355
      @wildthang9355 3 หลายเดือนก่อน +76

      Crazy thing is I almost stole someone else’s dog! 😅 So grateful for the close up.

    • @markcoloma2913
      @markcoloma2913 3 หลายเดือนก่อน +11

      😂😂😂

    • @mann8098
      @mann8098 3 หลายเดือนก่อน +6

      😂😂😂

    • @forthehomies7043
      @forthehomies7043 3 หลายเดือนก่อน +31

      I thought I noticed someone at one of the other windows the other night...

    • @KaiserVonWilhelm1
      @KaiserVonWilhelm1 3 หลายเดือนก่อน +38

      Dude this is a peak Dr Mike comment. Sound exactly like something he'd say

  • @divineglitch9550
    @divineglitch9550 3 หลายเดือนก่อน +1292

    He genuinely captures the sadness of eating videos

    • @eelincahbergerak
      @eelincahbergerak 3 หลายเดือนก่อน +39

      Totally felt that

    • @Mrラメに
      @Mrラメに 3 หลายเดือนก่อน +67

      It really looks miserable

    • @daaaaaave
      @daaaaaave 3 หลายเดือนก่อน +64

      This whole video was depressing besides that one shot where he hugs his wife.

    • @Gladiator1972
      @Gladiator1972 2 หลายเดือนก่อน +9

      Dr. Mike is open about his mental health issues.

    • @MrTellitHowitis
      @MrTellitHowitis 2 หลายเดือนก่อน

      He’s a miserable man who hides his sorrow with little jokes. Such a pathetic existence. At least embrace it instead of trying to do whatever cope he is doing.

  • @Knowa23
    @Knowa23 3 หลายเดือนก่อน +84

    Mike just want to make sure you know how enjoyable and respectable you really are. Anxiety is real and I can imagine gear only exacerbates it. We love you and appreciate you

    • @metalmarten3478
      @metalmarten3478 2 หลายเดือนก่อน +3

      The missing "I" (or a coma) before "Mike" at the beginning made me think that its Mike who wants me to know those things lol. Not lying and not being an asshole, really took me a moment

  • @olkid
    @olkid 3 หลายเดือนก่อน +100

    How can anyone not love Dr Mike?! Man's a legend. Done more for my training than anyone, and is also funny as fuck. Shout out ScottTheVideoGuy too for the bangin' b-roll.

  • @derekbilderoy7162
    @derekbilderoy7162 3 หลายเดือนก่อน +10

    It was pretty cool to see you in your home habitat, Dr. Mike.

  • @AAAA-lt9hq
    @AAAA-lt9hq 3 หลายเดือนก่อน +1

    5:25 "Rich man's protein."
    Rich man's gym, too. 😆

  • @tempfile3368
    @tempfile3368 3 หลายเดือนก่อน

    You too can get your hands on the rich man's protein Isopure in Costco. It's currently on sale as well and it has a lot of vitamins and minerals added. You can make a mean protein greek yogurt bowl with some pbfit and pure cacao powder that just tastes like a cheat meal.

  • @1atinlove
    @1atinlove 3 หลายเดือนก่อน

    Great insight, it does take a level of scheduling. I see the app was mentioned, does it work like that for everyone?

  • @demiurgeus
    @demiurgeus 2 หลายเดือนก่อน

    I read the title as "Poop Diet" at first and thought to my self "good on him for getting his fiber"

  • @mag9410
    @mag9410 หลายเดือนก่อน

    DrMike is a fricking comedian 😂 and his arms are tiny but huge 😂

  • @micahadams7382
    @micahadams7382 3 หลายเดือนก่อน

    Bro just casually mentions he's a brown belt lmfao

  • @hjewkes
    @hjewkes 3 หลายเดือนก่อน +4800

    Dr Mike dry scoops creatine but has his vitamins as gummies lol

    • @russellzauner
      @russellzauner 3 หลายเดือนก่อน +108

      dry creatine shooters are on the list now

    • @MaxisBallinonaBudget
      @MaxisBallinonaBudget 3 หลายเดือนก่อน +7

      Lollll

    • @douglasauruss
      @douglasauruss 3 หลายเดือนก่อน +36

      Gummy wummies

    • @douglasauruss
      @douglasauruss 3 หลายเดือนก่อน

      Better than injecting dry creatine powder directly into the blood. (poof!)

    • @breathinglead871
      @breathinglead871 3 หลายเดือนก่อน +88

      Men don't grow up, they just grow old.

  • @Edge1234101
    @Edge1234101 3 หลายเดือนก่อน +637

    This is gold content, no one else who films a day of eating is being completely transparent about the side effects of steroid use. Seeing all the extra pills he takes to keep everything “healthy” was eye opening. Thanks for always keeping it real Mike!!

    • @Joelifts_stuff
      @Joelifts_stuff 3 หลายเดือนก่อน +12

      Jeff nippards video on steroids is a great watch and good insight on the effects of

    • @freddykruger3320
      @freddykruger3320 2 หลายเดือนก่อน

      @@Joelifts_stuff he still denied taking them.

    • @Joelifts_stuff
      @Joelifts_stuff 2 หลายเดือนก่อน +2

      @@freddykruger3320 what ?

    • @metalmarten3478
      @metalmarten3478 2 หลายเดือนก่อน +2

      ​@@Joelifts_stuffyou understand the comment, right? He's implying Jeff is on gear but denies it so he's not as transparent as Mike.

    • @ziwuri
      @ziwuri 2 หลายเดือนก่อน +10

      ​@@freddykruger3320 Yeah, cause he's obviously not on the stuff?

  • @vivander807
    @vivander807 3 หลายเดือนก่อน +712

    “I’m not your friend - we’re parasocial…”. Love it…

    • @Madchris8828
      @Madchris8828 3 หลายเดือนก่อน +33

      Self awareness over 9000

    • @DrMakak
      @DrMakak 3 หลายเดือนก่อน +17

      He said it like a rap lyric

    • @filoue2583
      @filoue2583 3 หลายเดือนก่อน +1

      "Parafriend," like a french youtuber often says

  • @NickNovisky
    @NickNovisky 3 หลายเดือนก่อน +1735

    4:48 he thought we wouldn’t notice his feet don’t touch when he’s on his throne but we did ❤

    • @dangallagher6176
      @dangallagher6176 3 หลายเดือนก่อน +208

      He's such a cutie patootie

    • @JohnathonAkaBoog
      @JohnathonAkaBoog 3 หลายเดือนก่อน +16

      Damnit I had to keep an eye out for this lol

    • @7msjster
      @7msjster 3 หลายเดือนก่อน +7

      wouldn't you want to be a dangler too! hahahahaha! I'm 5 and an eight

    • @kylem7890
      @kylem7890 3 หลายเดือนก่อน +66

      Technically a deload on his feet every time he sits down

    • @fly1ngpapaya
      @fly1ngpapaya 3 หลายเดือนก่อน +1

      Lolol

  • @Damcarnivore
    @Damcarnivore 2 หลายเดือนก่อน +9

    Seriously one of the worst diets I’ve ever seen.😮

  • @dropboxmoabit384
    @dropboxmoabit384 2 หลายเดือนก่อน +311

    This perfectly captures the sadness of bodybuilders, sitting alone at a table, shoveling truckloads of the same food out of a plastic bowl into their mouth, day in and day out.

    • @gunsnderrickroses2777
      @gunsnderrickroses2777 2 หลายเดือนก่อน +18

      And were supposed to sympathize with it? Sympathize with ego-driven endeavors that risk your own well-being?
      It's amazing that people take fitness advice from this guy

    • @yippeeyo
      @yippeeyo 2 หลายเดือนก่อน +6

      Dude it's a video about him eating in his house that takes up probably 2 hours of his day. What are you expecting?

    • @AdamParkhurst
      @AdamParkhurst 2 หลายเดือนก่อน

      ​@@qwerty-rh6htcope

    • @AdamParkhurst
      @AdamParkhurst 2 หลายเดือนก่อน +10

      ​@@gunsnderrickroses2777 you sound soft

    • @gunsnderrickroses2777
      @gunsnderrickroses2777 2 หลายเดือนก่อน

      @@AdamParkhurst you sound dumb

  • @ellipsis...1986
    @ellipsis...1986 3 หลายเดือนก่อน +1129

    Seeing as Dr. Mike graduated from one of France's premier culinary academies you need to bring back Dr. Mike's Kitchen. It's been three years, cmon guys.

    • @Cray2TheZ
      @Cray2TheZ 3 หลายเดือนก่อน +20

      I fully endorse this message!

    • @Ferdek599
      @Ferdek599 3 หลายเดือนก่อน +7

      Right!

    • @KootBear
      @KootBear 3 หลายเดือนก่อน +8

      yes please!

    • @brandong3746
      @brandong3746 3 หลายเดือนก่อน +7

      Yes for sure

    • @kwerby3285
      @kwerby3285 3 หลายเดือนก่อน +8

      I loved those videos

  • @mrtspence
    @mrtspence 3 หลายเดือนก่อน +521

    The B-roll of Mike super washed out and backlit while eating cheerios was incredible.

    • @rotisseriechickenlover-jb4cc
      @rotisseriechickenlover-jb4cc 2 หลายเดือนก่อน +1

      😂😂

    • @DaveJohnson-cs2eu
      @DaveJohnson-cs2eu 2 หลายเดือนก่อน +7

      2024 NPC Universe 40+ Heavy Weight Competitor 71: Micheal Israetel 7th Place
      Eating all those cheerios helped him scrape into the top 10 …

    • @dontfit6380
      @dontfit6380 2 หลายเดือนก่อน +1

      @@DaveJohnson-cs2eu
      Eating all those Cheerios helped him get on metformin for diabetes.

  • @justaguyonearth
    @justaguyonearth 3 หลายเดือนก่อน +393

    Seeing how humble mike is hiding all his butlers and lambos from us. Truly a testament to how primal/alpha he is.

  • @bobbyQQ
    @bobbyQQ 2 หลายเดือนก่อน +4

    man, this shits crazy, now that I am out of the bodybuilding life, this shit is straight depressing slop lol

  • @cuteface88
    @cuteface88 2 หลายเดือนก่อน +9

    What a disgusting diet.

  • @evan191919
    @evan191919 3 หลายเดือนก่อน +520

    I know Mike thinks these kinds of videos are absolutely redundant. And while its not incredibly entertaining, it is super cool to get these little nuggets of insight into how someone as interesting as Mike goes about daily life. And i kinda want more of these if im being honest.

    • @BaconManBruh
      @BaconManBruh 3 หลายเดือนก่อน +7

      I see it differently. I do these cross examination of his content and think theory and practice and this one is practice. His other workouts be it his own or training others and i learned alot from you know you have to do it but it's hard BUT trying really counts and getting close to what's ideal one day at a time till you find YOU. Like how you wanna approach things your way even if it's sub optimal the ideas are at the core and you just don't stray too far from them as long as you are in your comfort zone while keeping discipline.

    • @whointhewhat
      @whointhewhat 3 หลายเดือนก่อน +1

      Same! Love to see more of his personality and his dog!

    • @rahulsawant8369
      @rahulsawant8369 3 หลายเดือนก่อน +1

      @evan yeah I agree on your statement
      It is refreshing from usual content.

    • @Madchris8828
      @Madchris8828 3 หลายเดือนก่อน +1

      Actually he does offer certain interesting information I had forgotten or new information on nutrition

    • @Betts_The_Lesser25
      @Betts_The_Lesser25 3 หลายเดือนก่อน +3

      I am a fan of seeing more videos like this.

  • @countdracula4656
    @countdracula4656 3 หลายเดือนก่อน +245

    Dr. Mike looks so cute sitting at the grown up table

  • @therepairsloth
    @therepairsloth 3 หลายเดือนก่อน +448

    I love Dr Mike's attitude on this. "I dunno what you'll get out of this..." Entertainment, good sir, entertainment. We love you and want to see what you do, so we know what we wanna be when we grow up. And damn, Butlers move so fast we can't even see them.

    • @Madchris8828
      @Madchris8828 3 หลายเดือนก่อน +8

      The anime Hunter X Hunter has butlers with actual super powers. Perhaps somehow Dr. Mike somehow pulled them out of the multiverse

    • @toms8879
      @toms8879 3 หลายเดือนก่อน

      thats what youtube is about to make income from "entertainment". remember there ae more people out there,it's not about you alone ;-) . some people like it,some do not.

  • @garethharrison3843
    @garethharrison3843 3 หลายเดือนก่อน +72

    Love your attitude towards life mate. You are a legend. Just a normal bloke with no bullshit attitude and a bit of comedic effect in there. You deserve all your success especially in a world were strength coaches and personal trainers get their knowledge from a cereal box.

    • @Matt-lq7gd
      @Matt-lq7gd 28 วันที่ผ่านมา

      All u have to do is take steroids bro. Thats why he looks the way he does and at this point its all downhill from here for him

  • @JohnDHirsh
    @JohnDHirsh 3 หลายเดือนก่อน +55

    The mellow music choice and overall video production perfectly captures Mike’s stokedness for the idea of making this video in the first place

  • @Neotenico
    @Neotenico 3 หลายเดือนก่อน +600

    Jujutsu might just be the best couples activity I've never thought of.

    • @patrickbarney7054
      @patrickbarney7054 3 หลายเดือนก่อน +273

      My partner hates it when I open my Domain Expansion

    • @aof7011
      @aof7011 3 หลายเดือนก่อน +10

      ​@@patrickbarney7054🤣🤣🤣🤣🤣🤣🤣🤣🤣

    • @M1keDaly
      @M1keDaly 3 หลายเดือนก่อน +10

      Funny enough I thought the same thing. Something I want to do anyway.

    • @ayylmao5955
      @ayylmao5955 3 หลายเดือนก่อน +4

      @@patrickbarney7054 lmfao

    • @faizalmohammed9874
      @faizalmohammed9874 3 หลายเดือนก่อน +9

      Don't become Tom Brady though.

  • @mpaterek
    @mpaterek 3 หลายเดือนก่อน +881

    Finally, it's so refreshing to see someone just straight up say they're enhanced AND what they take to mitigate side effects.

    • @JamesZeroSix
      @JamesZeroSix 3 หลายเดือนก่อน +27

      finally. no one has ever done this.

    • @J3T101
      @J3T101 3 หลายเดือนก่อน +28

      Seth Feroce was one of the first to do it like 6+ years ago. That's what made him blow up on TH-cam.

    • @anthonytondi9720
      @anthonytondi9720 3 หลายเดือนก่อน +15

      Literally dozens of bodybuilders that produce these videos.

    • @outsiderdf
      @outsiderdf 3 หลายเดือนก่อน +11

      we know he is enhanced, he is going for his pro card, everyone is enhanced there

    • @pierrea3094
      @pierrea3094 3 หลายเดือนก่อน

      @@JamesZeroSixthat’s likely not true there’s that kid that treats his body like a science experiment

  • @evrenseven
    @evrenseven 3 หลายเดือนก่อน +199

    when his feet are dangling at 4:49 I lost my shit LET'S GO SHORT KINGS

    • @Brainiac5
      @Brainiac5 3 หลายเดือนก่อน +10

      what a cutie patootie

    • @HeleNa-kl4xp
      @HeleNa-kl4xp 3 หลายเดือนก่อน +7

      11:10 ❤

    • @sebastianmarty5421
      @sebastianmarty5421 3 หลายเดือนก่อน +4

      I think at this point Dr. Mike should be promoted to Short Emperor

  • @andrewbennett1579
    @andrewbennett1579 3 หลายเดือนก่อน +34

    Just to parrot what several others have said, this was such a cool video. It made me happy to see you in your house essentially living your life outside of TH-cam (while still in TH-cam...). I'm sure these might be irritating to make because it means you can't be 100% yourself and relax, but man is it wholesome and enjoyable to watch. And your house looks dope!

  • @dropboxmoabit384
    @dropboxmoabit384 2 หลายเดือนก่อน +57

    It's simply schizophrenic to me, seeing such an educated, well-spoken, smart an funny man (a professor of health basically) being on tons of potentially lethal gear, having to counter balance the side effects with more medication, while saying he wishes things were different. You do have a choice, brother.

    • @dropboxmoabit384
      @dropboxmoabit384 2 หลายเดือนก่อน +8

      Great video still! Not sugar-coating anything. Appreciate the honesty.

    • @фанатКуплинова-ь1е
      @фанатКуплинова-ь1е 2 หลายเดือนก่อน +5

      @@dropboxmoabit384 honesty of what? the saddest life ever possible?

    • @htmm5167
      @htmm5167 2 หลายเดือนก่อน +4

      He as a man made decision to be the strongest he could possibly be while knowing the risk.

    • @mauree1618
      @mauree1618 2 หลายเดือนก่อน +3

      @@фанатКуплинова-ь1е Sad to who? You? People have different goals, get over it.

    • @lukesutherland8210
      @lukesutherland8210 2 หลายเดือนก่อน +1

      It’s not that deep bro he was joking 😭

  • @calvinyoung4002
    @calvinyoung4002 3 หลายเดือนก่อน +120

    I usually have my butlers place my bib, before feeding me my meals. Doctor Mike is very nice to let his have a day off.

    • @joshuaizly5502
      @joshuaizly5502 3 หลายเดือนก่อน +5

      They might have been too busy polishing his many lambos

    • @geraldfriend256
      @geraldfriend256 3 หลายเดือนก่อน

      He works Jeff Cavalier like a circus monkey

    • @timramsay7490
      @timramsay7490 3 หลายเดือนก่อน +1

      But they have to be at work all the earlier the next day!

  • @mysteriousfox88
    @mysteriousfox88 3 หลายเดือนก่อน +49

    its great how the top shelves arent used

  • @karlbittel4707
    @karlbittel4707 2 หลายเดือนก่อน +4

    Another fitness mogul to look up to preaching the importance of nutrition and exercise eating a diet of 100% ultra processed food with pills and powders to boot!
    His insides must be like a swamp.
    UPF nation turning into UPF planet at this stage

  • @Amir_Nassir
    @Amir_Nassir 2 หลายเดือนก่อน +8

    6:05 this is sad

  • @Gh0stH0stTwenty2-2s
    @Gh0stH0stTwenty2-2s 3 หลายเดือนก่อน +62

    Not only is it good entertainment....the honesty about your gear use and what you do is a solid example for others to follow. Love your content mate.

  • @tallergeese
    @tallergeese 3 หลายเดือนก่อน +56

    The final jiujitsu drill you demo'd, "embrace your homie tenderly," is some high level stuff.

    • @totokoostudios
      @totokoostudios 2 หลายเดือนก่อน

      That's his wife not his homie :D

  • @cocovann1882
    @cocovann1882 3 หลายเดือนก่อน +39

    I am so GRATEFUL to have found Dr. Mike. He has taught me so much! I’m an intermediate female. Probably more of a beginner because of all the sh!t I was doing wrong 😩😩😩 THANK YOU Dr. Mike and everyone who is a part of the RP machine 💪🏾

  • @SeanCasey-we1di
    @SeanCasey-we1di 3 หลายเดือนก่อน +28

    Dr. Mike on the real in vids I’ve seen of you recently you don’t seem like yourself. I hope you’re hanging in there during this prep my man. Much love

  • @Recoveryplus
    @Recoveryplus 2 หลายเดือนก่อน +2

    He can skip all the powders and vitamins and still look the way he does with food and steroids. Change my mind.

  • @sh_project1999
    @sh_project1999 3 หลายเดือนก่อน +46

    Mike is absolutely right, you get nothing out of these videos but listening to Mike talk about anything gives enjoyment

  • @martonfitness
    @martonfitness 3 หลายเดือนก่อน +31

    I just want to say thank you from the bottom of my heart Dr. Mike. My physique has EXPLODED since I started to use all of your training philosophies and techniques. You are literally the best mind bodybuilding has ever seen. So smart, so funny, and your physique is sick as well. You are the definition of a Renaissance man so the channel name is very fitting. Thanks again

  • @WJHDetroit
    @WJHDetroit 3 หลายเดือนก่อน +28

    Dogs do look like their owners!!!

  • @DMX2050
    @DMX2050 2 หลายเดือนก่อน +9

    His stomache looks disgusting. He's gonna die from gear.

  • @ristestankovski
    @ristestankovski 2 หลายเดือนก่อน +2

    Dr. Jew talks the talk but he does not walk the walk. He's eating a ton of processed plastic powders and supplements and barely any fresh whole foods like he preaches in his other videos.

  • @paulc1553
    @paulc1553 3 หลายเดือนก่อน +37

    Thank you for this, Dr Mike. Motivates me as someone with Cerebral Palsy in England who works out.

    • @joaolopes3029
      @joaolopes3029 3 หลายเดือนก่อน +5

      You go my dude! Keep it up ❤

    • @paulc1553
      @paulc1553 3 หลายเดือนก่อน +3

      @joaolopes3029: Cheers mate!

    • @karoljabonski6772
      @karoljabonski6772 3 หลายเดือนก่อน +5

      absolute chad behavior, not letting anything get in your way, you go mate!

    • @Madchris8828
      @Madchris8828 3 หลายเดือนก่อน +4

      Absolutely badass. Keeping going my guy. Exercise is for everyone.

    • @paulc1553
      @paulc1553 3 หลายเดือนก่อน

      @karoljabonski6772: Thanks, mate!

  • @PearlCityBeats
    @PearlCityBeats 3 หลายเดือนก่อน +19

    Dr. Mike sings along to Sublime when he works out, only he sings "I drink 2 shakes in the morning, I drink 2 shakes at night. I drink 2 shakes in the afternoon, it makes me feel alright. I drink 2 shakes, in time of peace, and 2 in time of war. I drink 2 shakes before I drink 2 shakes, and then I drink 2 more."

  • @brandonbarajas1436
    @brandonbarajas1436 3 หลายเดือนก่อน +22

    Honestly Mike your style of training has helped me improved so much more quickly than normal, biggest improvement was focusing on the stretch portion 🙏🏼🙏🏼

  • @creekroad
    @creekroad 2 หลายเดือนก่อน +2

    Dr Mike is proof that you can be jacked, Rich AF, and yet still pov and dumb enough to eat Cheerios. Good job he’s on NMN then!!! 😆😆😆

  • @helios4425
    @helios4425 3 หลายเดือนก่อน +10

    I wouldn't microwave in plastic. You should know better doctor

    • @numberonedad
      @numberonedad 3 หลายเดือนก่อน +7

      yeah as he says about fitness stuff the research on this is becoming more and more clear, including things like microplastics and PFAS. the standard in 50 years will be back to 19th century materials for food packaging and cookware - glass, paper, fabric. the exception is stainless steel.

  • @channelpolite
    @channelpolite 3 หลายเดือนก่อน +15

    So I know Doc doesnt understand why these videos are so desired. I dont watch a lot of them, but I got SO MUCH from this video.
    1) my love for cereal is not taboo, it just can/should be used within my macros rather than using it as a cheat meal or treat.
    2) dont be so emotionally strict with scheduling. Doc didn't seem to have an emotional distress from eating breakfast late and thus everything else on the schedule moving back. This is the toughest thing for me and Im working on it.
    3) the during workout beverage. I usually did water, but like the idea that DM put together and will try to find a concoction that works for my body and that I like.
    All of that to say, thanks for the video. I know it took a lot of effort.

  • @RumoHasIt
    @RumoHasIt 3 หลายเดือนก่อน +15

    4:48 Dr. Mikes little feets dangling 😂 Thank god im not the only one this happens to. Except im not a short badass, im just short lmao

  • @cryteslx8554
    @cryteslx8554 2 หลายเดือนก่อน +2

    Eating ultra processed goyum food, pathetic, mike was downgraded to goyum

  • @RasLunacy
    @RasLunacy 3 หลายเดือนก่อน +23

    Scott has done a masterpiece with this one.

  • @matthewwilliams9490
    @matthewwilliams9490 3 หลายเดือนก่อน +95

    I’m just glad he said he’s on PrEP. Stay safe!

    • @DarkMuj
      @DarkMuj 3 หลายเดือนก่อน +5

      lol dr mike more like mike hawk

    • @DB-ge9mm
      @DB-ge9mm 3 หลายเดือนก่อน

      @@DarkMuj lmao

  • @Alvicbar
    @Alvicbar 2 หลายเดือนก่อน +43

    Dr Mike's dog is a stunning mirror image of him. WOW

  • @OliverReed880
    @OliverReed880 2 หลายเดือนก่อน +4

    Juice head tries to lecture everyone on health 😂😂😂

  • @Terrmarto
    @Terrmarto 2 หลายเดือนก่อน +2

    Jesus Christ this is not what I expected dr Mike ! That diet looks very unhealthy , no proper nutrient dense food till at least halfway through the day .

  • @von_teacher
    @von_teacher 3 หลายเดือนก่อน +35

    While he joked about having to do his own meal prep work in the kitchen, the humility that Dr. Mike expresses in this video is something I greatly appreciate. No flash, no hype, just a man who wants to share information with the world.

    • @imthinkingthoughts
      @imthinkingthoughts 3 หลายเดือนก่อน

      yep this is what really stood out to me big time. much respect

    • @pierschipperfield6843
      @pierschipperfield6843 3 หลายเดือนก่อน

      But why are the butlers not cutting up his chicken thighs?

  • @Holycryptonite47
    @Holycryptonite47 3 หลายเดือนก่อน +4

    Damn Dr Mike...you have a good work life balance...time for 2 workouts,work,couple activities,eating 6 TIMES...i have been jealous of people but this is something i do yearn for at least a good 2/3 of it.

  • @PrismaticFarm
    @PrismaticFarm 2 หลายเดือนก่อน +4

    Terrible nutrition

  • @andreryan4903
    @andreryan4903 2 หลายเดือนก่อน +2

    Never take steroids kids. It’s not a glamours life. Pills for breakfast pills before sleep.😢

  • @Lukerogers0121
    @Lukerogers0121 2 หลายเดือนก่อน +3

    Dr Mike “quality of protein is very important.”
    Also Dr Mike “I get 60g of protein from cereal for my post workout meal.”

  • @Shazzkid
    @Shazzkid 3 หลายเดือนก่อน +10

    Bro really sent all the butlers home so they could make this video

  • @thewolf3703
    @thewolf3703 3 หลายเดือนก่อน +3

    "Basically everything I take is to manage various side effects from steroids and growth hormones...." HOW COMPELETLEY AWESOME with the honesty!!!!!!!!! (Jerry Seinfeld voice) It seems many fitness people present themselves with advice and jacked bodies and awesome gains, but unless you're on suped-up supplements you're not going to get there- leaving us feeling worthless that we don't look like them..... I love Dr. Mike. I love his transparency, his bald head, and everything in-between. Especially the in-between.....

  • @derricksimonton2128
    @derricksimonton2128 3 หลายเดือนก่อน +39

    The best part of this whole video is @ 7:37 the quick shot of Mike’s swoll dog waiting for his scraps patiently lol :) dogs really do look like their owners!

  • @SquatchWatcher
    @SquatchWatcher 3 หลายเดือนก่อน +2

    😂 All these ultra-processed foods (Cheerios & Gatorade)
    - This is just a 🖕 to the "ORGANIC VEGGIE/FRUIT" juice people 🍻 who also eat whole foods / whole meats
    1/2 his protein came from powder & 2/3 carbs came from processed food (Cheerios) & Gatorade
    - You can better than that Dr. Mike!

    • @03blaird
      @03blaird 3 หลายเดือนก่อน +1

      does he look like he cares about his health?

  • @Jaypc06
    @Jaypc06 14 วันที่ผ่านมา +2

    Dr Mike saying we’re not friends made me sad tbh

  • @beatdown3361
    @beatdown3361 2 หลายเดือนก่อน +4

    If I ate that many carbs I would be a fat fuck

  • @mrsplosh999
    @mrsplosh999 2 หลายเดือนก่อน +4

    I dont understand it when bodybuilders say 'dont take steroids' or, 'i wish i wasnt'... Whilst taking steroids.
    Can someone explain?

    • @ristestankovski
      @ristestankovski 2 หลายเดือนก่อน

      It's all about looking good on stage and on Instagram. Steroids, TRT, Synthol etc. You have to do whatever it takes. Side effects like shrunken testicles, infertility, enlarged organs and possibly dying younger are a small price to pay. 🤷‍♂️

    • @ristestankovski
      @ristestankovski 2 หลายเดือนก่อน

      @@qwerty-rh6ht he looks fine for a 40 year old dude

    • @Kings_Crossing
      @Kings_Crossing 2 หลายเดือนก่อน +3

      I think it's selfishness, they want as few people as possible to look like they do. So they can appear more special.

    • @shannonbalthazor8712
      @shannonbalthazor8712 2 หลายเดือนก่อน

      What a lot of people don't understand is that at the end of the day bodybuilding is both a sport and an art. And those who become serious about it - give everything to it.
      Competitive bodybuilders have a closer mindset to a ballerina hell bent on becoming a primary at a company than probably any other art / sport.
      Both torture their bodies for their art to an extreme level - both know that this could significantly shorten their life spans, negatively impact health and well-being now and in the future and the impact of their art can have really detrimental effect in mid and old age. Both are insanely focused on body form, conforming to body standards and both require hours of training and dedication, laser focus and an almost obsessive love for their kraft.
      That being said - for competitive body builders it is difficult to get far in the sport anymore without steroids - even after you go off of them you are more or less permanently primed above what you would have been if you never took them before. So not taking them, means you are probably not going to be able to compete seriously.
      They say don't take them, because they are very easy to obtain, and there are a lot of people who think that they can just wade in and take them with no negative effects. Of course there are going to be people who still say - I will take them any way. But at least being honest about the side effects is going to discourage some of the people on the fence.

    • @AdamParkhurst
      @AdamParkhurst 2 หลายเดือนก่อน

      ​@@qwerty-rh6htcope

  • @ZooHair
    @ZooHair 3 หลายเดือนก่อน +2

    Next video idea: Dr Mike's gaming setup

  • @tomrichardson7792
    @tomrichardson7792 3 หลายเดือนก่อน +5

    It got dark quick in the day, then saw it was December 12th on his app.
    I think these type of videos are good just to see what people eat to get all that protein in.
    Also entertaining as always.

  • @solomongrundey
    @solomongrundey 3 หลายเดือนก่อน +8

    Finally a big guy who gives it to u straight , no bs . Best part , he actually seems like a funny chill guy

  • @TheHamPimp
    @TheHamPimp 3 หลายเดือนก่อน +4

    This is the most refreshingly honest body building video ever. Dr Mike, you're a god for laying it all out there for the kiddos.

  • @rubenandelin1000
    @rubenandelin1000 3 หลายเดือนก่อน +1

    ⭐️IMPORTANT TIMESTAMPS⭐️
    0:01 Panic attack
    0:69 Gay pornography
    4:20 Black tar heroin
    6:66 Lift
    9:11 Interracial pornography
    10:99 Attempted overdose
    Note: Few will attempt, fewer will succeed…. Few

  • @tryharder1053
    @tryharder1053 2 หลายเดือนก่อน +2

    Powders pills cereal worst diet I’ve ever seen

  • @xSamxStormx
    @xSamxStormx 3 หลายเดือนก่อน +9

    That workstation is outstanding!

  • @n_-_-
    @n_-_- 3 หลายเดือนก่อน +8

    Love the color treatment here and clean audio. Very high end.

  • @timoteimolnar7263
    @timoteimolnar7263 3 หลายเดือนก่อน +5

    Such a stellar job with the whole video, thank you Dr Mike and specifically Scott the video guy.
    From the mellow music choice not too loud to cover the dialogue to the color grading, the moving shots, the background blur. There are so many fantastic things so well thought out to make this such an awesome and enjoyable to watch video.
    Also, really cool to see Dr Mike and Crystal doing some jiujitsu and obviously having fun with it, thank you very much for sharing this with us.

  • @bilbobaggins7095
    @bilbobaggins7095 2 หลายเดือนก่อน +2

    Cereal and sugar drinks. Great start bud.

  • @MatthewOwen1977
    @MatthewOwen1977 3 หลายเดือนก่อน +5

    I’ll be your friend Dr Mike. You seem like a good guy to know. You’re not full of BS like a lot of TH-camrs and you make zero effort to make working out look glamorous. I love people who are straight up. Thank you sir!!

  • @TheDanHK
    @TheDanHK 3 หลายเดือนก่อน +3

    I'm a total beginner at lifting in my 40s. Nothing was really working for me until I found Dr. Mike's videos on RP and I've started to make progress (4-5lbs in 2 months) without injuring myself! Also, much respect about your transparency on supplementation, and how you separate that from diet, technique, and consistency.

  • @HustleSenseiMikey
    @HustleSenseiMikey 3 หลายเดือนก่อน +16

    Dr. Mike and some IRL enhanced friends are the #1 reason I’ll be a lifetime natty.
    I have so much respect for guys that transparent about the roid life.

  • @shoobzy3431
    @shoobzy3431 5 วันที่ผ่านมา +1

    Man this is rough to watch. At least to me you're more intelligent, Whittier and jacked than I'd ever be and you have all this amazing advice on your platform yet the first thing this opens up with is you slamming pills and substances instead of actually having food. Doesn't discredit the advice you give because science is still scientific but discredits you a bit as a person who doesn't take their own advice.

  • @Sisu2280
    @Sisu2280 3 หลายเดือนก่อน +1

    Offt... Don't get me wrong, the dedication, hardcore work, knowledge, genetics, etc etc it takes for that thumbnail body pic....but fuck me it's ugly. I'll take my frat boy bod and sit over here with my beer and "TRT".

  • @FormerlyKnownAsAndrew
    @FormerlyKnownAsAndrew 3 หลายเดือนก่อน +8

    Thanks for the glimpse into your life Dr. Mike!

  • @olivermacintosh900
    @olivermacintosh900 3 หลายเดือนก่อน +5

    Mike slowly but surely becoming an influencer.

  • @joshuaesparza9219
    @joshuaesparza9219 3 หลายเดือนก่อน +7

    Love the vlog style. Really cool format for the channel

  • @lexiatel
    @lexiatel หลายเดือนก่อน +1

    If you cut that sugar you glorify, I guarantee you'd not have to take Metformin anymore. But... 🤷🏽‍♀️

  • @owen-trombone
    @owen-trombone 3 หลายเดือนก่อน +1

    How much laundry detergent should I drink to max my gains? Should I include fabric softener too?

  • @martinz.6808
    @martinz.6808 3 หลายเดือนก่อน +7

    YES - more behind the scenes stuff!!!

  • @onelargecoke
    @onelargecoke 3 หลายเดือนก่อน +3

    Loved everything about this video. Easily the most wholesome video I've seen on this channel. Special props to Scott the video guy! Great work here. Wish you Dr Mike many more Lambos

  • @nublex
    @nublex 3 หลายเดือนก่อน +5

    thank you for being so transparent. we really appreciate it!

  • @benkalman8751
    @benkalman8751 2 หลายเดือนก่อน +1

    Aww man Mike has the drawer type microwave below the counter? Maybe he was not joking about the butlers and Lambos...

  • @rubenandelin1000
    @rubenandelin1000 3 หลายเดือนก่อน +1

    Fun Fact: Edging to gay pornography increases T levels by 69% pre workout.

  • @brodymartin6217
    @brodymartin6217 3 หลายเดือนก่อน +8

    Dr. Mike we neeeed it

  • @dukeofistria5712
    @dukeofistria5712 2 หลายเดือนก่อน +5

    Wtf
    Cereal and non fat milk?
    This must be a joke

  • @franky01ize
    @franky01ize 2 หลายเดือนก่อน +6

    Is this guy serious

  • @Snake-filledChimp
    @Snake-filledChimp 3 หลายเดือนก่อน +1

    This all just re-confirms my opinion that bodybuilders are deeply unhealthy people both mentally and physically - impressive and sad simultaneously.