TUMMY FLATTENING DRINK... Pineapple booster (video # 02)
āļāļąāļ
- āđāļāļĒāđāļāļĢāđāđāļĄāļ·āđāļ 16 āļ.āļĒ. 2024
- INGREDIENTS:
cucumber ðĨ +1 cup of pineapple ð: 2 lemon juice + 3" of fresh ginger + a full blender ( not sure if it 1.5 or 2 littles of water)= There are 67 calories in 2 large Cucumber+ One cup of fresh pineapple chunks contains approximately : 82 calories + There are 24 calories in 2 lemons yield of Lemon Juice. (Note: ginger calories are not included due to its its overall medicinal benefits)
TOTAL CALORIES: 173
Drink it all or as much of it as possible which will help either cut down yoir portion or to be on a deficit calorie diet ððū