Reciprocal and Autogenic Inhibition

A Clear Description of Reciprocal and Autogenic Inhibition
by Dr. Talani.
Enjoy!

[@amberjaved4773]

My confusion got clear after watching this video. Great work👌

[@le6oqda]

Finally someone able to explain this in clear simple way! Great video!

[@kenpoDC]

Thank you. the American Council on Exercise (ACE) provides a horrible explanation that makes no sense. This was great. thank you.

[@mohamedorayith4626]

wow she kept an upright posture throughout the whole video XD
Amazing explanation 10/10

[@sampadakeluskar2113]

Love this!! What a great explanation professor! 💯

[@LoneRDR]

Explained greatly! Thank you very much kind sir for this great information. This comes very handy for my upcoming exam! Sometimes the book doesn't explain in much detail like this video does.

[@traceydempsey7709]

You make something that appears so complex straight fwd. Thank u!!!

[@chamcham96]

The best explanation i got and it solved my whole problem. Thank you!

[@lujedeja578]

I couldn’t understand this in class but I’m happy that now everything is clear

[@chrisfrisby4144]

Thank you doctor! Best explanation I've seen on these PNF techniques!

[@janetdeherrera]

I don't know, but that was very clear to me! thank you I need this for my exam tomorrow. I may pass because of you ;)

[@pceli2009]

You are great. Thank you.

[@pceli2009]

Great, Great, Great. Thank you

[@elsargento9543]

Love the video, great explanation. Thanks

[@Erivu-rg7sj]

i m so thankful to make this subject so simple.

[@anwaarisa1282]

life savior ... wish we had more vidoes explaning the other inhibitions

[@hey-sh9wo]

thank you. it is clear and needs no further explanation.

[@coincool1234]

Thanks.Dr. Talani
Great explanation. Fully understood.

[@johniegoh3690]

Thank you so much. Your explanation at least make me can think on myself .

[@SHAKUR_FITNESS]

Thank you my brother for the wisdom

[@garrenfitzpatrick2275]

Thankyou so much! This will help with my NASM exam.

[@katiecoffey6670]

Perfect explanation!

[@blo0drange2]

You a life saver omg omg . Thank you !!!!

[@user-zn4nu1cv6z]

Thankyou!! I finally understand!

[@emielregiss]

Very clear:)

[@drdollysingh1525]

thank you

[@dridihosni4140]

She has a straight good posture

[@psp2004karan]

very well explained. thanks

[@ALee1]

Thanks

[@SassyGirl468]

great explanation!!!thnkyou

[@arshanirmalab7508]

Thank you sir ,100% helpful

[@vasileiospetropoulos2046]

Great thanks

[@erniebaubas7008]

great explanation

[@Greaterhealth7278]

Great explanation.....

[@joellesassine627]

They call it agonist i think since every time we contract a muscle it is the antagonist

[@syedadil3669]

👌👌👌

[@judsnnaji7906]

Sir, please be my lecturer. In 9 minutes i understood what my lecturer took 2 hrs to explain ಥ_ಥ

[@mozamutube]

Beautiful women. Like her

[@vasileiospetropoulos2046]

Wake up and watch the video not the girl.

[@frankymartiny8465]

What about lower limb

[@dridihosni4140]

I can't focus and Ella in front of me , she's beautiful

[@aymanewalker7201]

rge name of the book

[@MutesaasiraTM]

The lady was distracting but great explanation nonetheless.

[@dageniusboy]

why again it is called agonist contraction, instead you contract the antagonist haha