Transform Your Shot: Discover the 4 Elements of Good Shot Training!
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- เผยแพร่เมื่อ 14 พ.ค. 2024
- You're Missing These Four Key Factors for Making Shots In Games!
Struggling to make your shots during games? You might be missing one or more of these four crucial elements. In this video, Coach Ross will break down what these four key factors are and how you can incorporate them into your training to always be in the zone and make more shots during actual games.
Coach Ross, with seven years of experience using science and practical knowledge, has helped countless players improve their shooting skills. A former Division II basketball player with a doctorate in physical therapy from New York Medical College, Coach Ross combines his expertise in motor learning and rehabilitation to create proven methods that transform average shooters into sharpshooters.
Working with hundreds of college athletes and high school stars, both in-person and through the Goodrill system, Coach Ross has honed his techniques to help players succeed on the court. In this video, he'll share his insights and walk you through the "Four Cs of Shot Development."
Get ready to learn how to avoid common mistakes and elevate your game with these essential tips. By the end of this video, you'll have a complete understanding of what you need to do to improve your shooting accuracy in real games.
Follow the link below to get even more tips on how to shoot better.
www.good-drills.com/?...
Link to article: Optimizing performance through intrinsic motivation and attention for learning: The OPTIMAL theory of motor learning
link.springer.com/article/10.... - กีฬา
Do a full guide for ball handling PLEASE 🙏🙏🙏
i agree
Great video!!!
Very good insight.
I need to train everyday so I can master these elements
Same
Underrated
Damn this is smart
Please add the little chapters into the videos so each C can have its own chapter that you can easily access (just a note for future videos)
Do ball handling
I don’t understand the first one. Do you pay attention to your shot or to other things?
You receive input and let it go. Only focus on making shots but if you notice that you missed a shot because of something just take that in and keep going without letting it bother you.
It's actually a common concept in many sports. If you're interested in this concept more in depth, you can read the book the Inner game of tennis. But you're basically paying attention to things like: "how balanced do I feel throughout the shot", "where is the power in my shot coming from", "does my shot miss left/right/short/long?", "what was my body doing when I missed it that way", "did my fingers stay in contact with the ball as long as they could", "did the ball have backspin", "how did I pick up the ball before shooting it". But the goal is that rather than judging yourself for either doing something right or wrong, you simply observe. And then your subconscious mind will automatically make observations and start correcting things