The Only Workout You Need to Windmill

Last summer, a young 5'11" athlete named Mark Howell walked into my gym with a dream: to windmill dunk. Two months later, he achieved that dream, and in this video, I'm going to show you exactly how we did it!
From strength training to creative jumping exercises, you'll learn the steps we took to transform Mark from not dunking to windmilling in just eight weeks. You'll get insights into our simple yet effective dunk system, designed specifically for young hoopers.
Don't miss out! Watch now to see Mark's incredible journey and discover how you can apply these techniques to elevate your game. 💪🏽
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Let's get to work and make your dunking dreams come true! 🚀