Inulin and oligofructose - Functional ingredients derived from chicory

Learn about the natural origin of inulin and oligofructose and how their functional characteristics contribute to healthy products.
More about our functional fibres Inulin and Oligofructose: www.beneo.com/ingredients/hum...

[@ArnsteinBjone]

I buy inulin/oligofructose in 20 kg sacks, for me alone. I take around 70g/day. I also love all kinds of vegetables. Our "gut-brain" is just as important as our "head brain". I eat loads of fat fish and almost zero vegetable oil. My omega-6:omega-3-ratio is 2.4:1 :-) I buy 50 kilos of cattle bone/year. Simmer for 72 hours (90°C). Reduce 80% and freeze in 300ml portions. Extremely healthy and make gourmet bouillon, soups, stews, gravy ++. Trying to stay low carb/keto. All my other fatty acid markers/numbers are fantastic.

[@smartseng3210]

Is it can use for constipation.. How much gram I need to start for my constipation..

[@summonersummoner9536]

Very good that you call it brain , as we have two of them ! Bravo to you

[@ronaldevans9043]

Too much loud music in this video. Why?