MY COMPLETE MORNING TRAINING SESSION *MULLET UPDATE*
ฝัง
- เผยแพร่เมื่อ 13 ต.ค. 2021
- We hope you enjoyed our video today, be sure to comment below what you would like to see more of and Shane & I will do our best to provide. xo
If you want to know more about what’s going on in our house hold or find training motivation check out the PRVN Fitness TH-cam channel;
/ @prvnfitness
For more about our PRVN Fitness brand you can find all things programming, apparel & more in the link below;
prvnfitness.com/
You can also find my autobiography “How I Became The Fittest Woman on Earth” below;
book.tiaclair.com/
To help with your training you can find "Toomey" Rogue products in the link below as well;
www.roguefitness.com/catalogs...
Tik Tok-
www.tiktok.com/@tiaclair1?lan...
CODE: LD-NDBJRYQUWRR0P - กีฬา
No matter if it’s Male, Female, Team, Masters, Teens, or Adaptive, Tia’s the G.O.A.T. fitness athlete hands down. Her capacity of functional movement surpasses any human being in any sport on Earth in history. Simply astonishing.
So cool how we have been able to see Tia transform over the years…from two second place finishes and a less than ideal attitude and mindset at the Games in 2016 to becoming the most dominant Crossfit Athlete ever. Plus her weightlifting career and now bobsledding…What a journey! #future6timechamp
Once again, tia is literally bringing out movies. STAY FOCUSED AND PUT IN THE WORK!
I really loved the beginning line said by Toomey " Embrace The Obstacles That Come Ur Way".
100%
didn't know we were getting a motivational video at the beginning... love it
Lets go!
That intro hit so hard. Thank you tia.
Wonderful content, Tia and Shane! You and your team are constantly putting out great content! Thanks for being a great representation of hard work pays off! Mullet update is icing on an already amazing cake! Hahaha
Ridiculously well edited! Good luck in Austin!
I get so much of energy myself seeing you work-out and it keeps me going myself in classes....keep up these videos, you are such in inspiration!! i understand it is hard for you at time as well and that is okay...you got this, with the support of Shane, your team and I surely hope to see Brooke being partnering with you again when that time comes and she is fully ready...
What a dynamite team!!! Your dedication to your craft is so inspiring Tia and Shane.
Love this so much!! The mullet update was pure gold! Thanks for the great content!
I can't express my gratefulness of you guys sharing your journey!!! It's absolutely inspiring, you guys are the meaning behind go hard or go home!!! Sending heaps of aroha from new Zealand xoxo
We love everything you do Tia❤️🙌🏽🙌🏽🙌🏽🙌🏽☀️
You guys are great! Keep posting content as I’m loving the journey of you two.
I am always inspired by your videos! You are absolutely amazing💖
Greetings from Austin TX! Hope you both are doing well! You both always are inspirational!
Mann that intro🙌 the best thing to watch before I attempted my first ever squat clean + jerk🤛🏼 you guys are insane!!!
LOVED the motivational talk at the beginning!
Great motivation! Very uplifting…I’m in grad school and really needed to hear that! Y’all are amazing! Love following! #legends #GOAT 💛👊🏻💥
The intro was beautiful! Thank you for allowing us into this part of your world. When you have mental exhaustion during or from training, do you allow yourself any pick me ups such as an active rest day or day trip? Or is it all business during this time?
You are always inspiring me to do better. Just started Crossfit again after a 6 year lull. Thank you for sharing your journey!!
Shane. Good Luck with that Mullet!😀
i swear the quality of your videos are insane. it makes me feel like i'm watching a documentary and it's so beautifully done!!!
Hey Tia and Shane 🥰 Love your videos, amazing shots. You are inspirational Tia, work hard and it really does pay off, enjoy the view, you guys deserve every bit of love, health and happiness! Shane, looking forward to seeing the mullet complete 😂
Thank uo!
@@tia-clairtoomeyshaneorr5705 You are SO welcome!! I can't believe you read my comment never mind reply. Was so excited! You are unreal Tia, it's amazing to see how physically and mentally strong us women can be! I absolutely love watching your videos, you both have a great sense of humour and are so positive and happy. 🥰 When I'm in the gym I try use your techniques when lifting and on the machines. Deffo helps 👍💪
Looking forward to your next vids and Shane's mullet 😀
Take care, stay being you!!
Every time I go home, I always try to visit CF Lake Placid. Great place with cool people. It was crazy seeing the Logo behind you when the video started! Get after it!
Your opening statement is SO TRUE, Tia! I think the same way, sis. Girl, you are doing two difficult sports all at once. KABOOM!!! Shane is always party in the front (humor), business in the back (programming). That's what makes him an AWESOME coach and partner. You two are a dynamic duo, for sure. I can only imagine how hard it is for you, Tia, to not have BW or MF by your side in sessions. The great thing about you is that you grind--NO MATTER WHAT. At the end of the day, you guys keep it movin'. LOVE!.
Always love Tia🌹
I REALLY love how humble Shane is and never forgetting his roots. Such a powerful reminder for him and for the rest of us too in our own lives! You are truly the best Shane. Man crush from me for sure!
Congratulation, thank you Tia
Let's go Tia!!
Love this!
I would like to see more of Shane tips, meals preparation ideas please
Tia touching Shane's hair is so cute hahaha. ROCK THE MULLET 🇦🇺🤙🔥
Wow that first 1:30 just hit me hard in the brain! Woke me up!!!
thank you! TIA!!!💚🌻
Who are these 11 people that give this a "thumbs down"?????? How can you not like these two?
Welcome to NY! I'm a few hours south of Placid.
I will be there in Rogue.. Welcome to Texas! Go for it Aussie stronger 🇦🇺
Hard work she is amazing inspiration for all women.
Hi Tia an Shane enjoyed the video have a day love from TEXAS
Thanks so much
Awesome update, love the openness and insights 🧡
Thanks so much!
@@tia-clairtoomeyshaneorr5705 you are looking tighter and a little asymmetric than before Tia in the video
here for the mullet update :0
PS: kickass job by the video editor on the montages
Motivational af
Very well said mam about your morning training and keep it up and keep going hard and be strong always mam and stay safe and stay healthy and be positive and happy always mam
I love you so much tia💝
I am your big fan
came back to watch it again
Lmao!!! The mullet😭😂
Love it.
Tia we love u in the uk too 💗🏋💯💥 put gel on shanes hair lol
Editing its nuts!
Oh snap i see you starting that mullet Shane i see you!
Good luck Tia..!!!!!.....But..when is the competion..in AUSTIN?...How can I see it?
you are so strong amazing !
Hey Tia & Shane : If no one told you today you both are absolute legends...
Thank you!
Love the music! Can you link it in your video please! 😊❤️
Where do I find this playlist? Awesome content!
Keep inspiring us 👌
Thank you, I will
@@tia-clairtoomeyshaneorr5705 I like your crossfit compactions keep inspiring us
how long do you train for during a session? 1hour high intense or 2 hours per session?
Thanks Tia super fan here !!!
I just had a meniscus tear it's hurting seeing people at the gym😭enjoy guys. Hope up after the surgery i will be able to train with the same intensity
Wow! What a intro! 🔥💪😍
Glad you like it!
@@tia-clairtoomeyshaneorr5705 I loved it! 😍😍😍
You had me at mullet update.
Can you please share some insight into your general warm-up exercises that are beneficial?
Bahahahaha! Where was I? Lol Love yall!
How heavy are you Tia right now? Would really love to know! Love the content! :)
hey legend your loyal fan from Algeria ❤🥰💪🙏
Love your videos, keep them coming
Haaaaaaaaannnnn‼️‼️‼️‼️‼️🐐
Love what you have to say in beginning of video! Always working hard!
Always!
I love watching you guys work out and of course in beautiful Lake Placid NY. Have a great day!
serious on the front, party in the back hahah!
You and Shane rock, Tia!! Today is my birthday! 🥳😊👊🏾👊🏾🤘🏾🎸
Happy Birthday, Marcus!
Are they going to be in Austin for the competition?
Great love from India
LOVE BODYBUILDING WITH ALL MY HEART
Hola Tía Clar
Greetings from México
What’s the playlist you put on this video?
great video, and nice starter mullet....shh...btw...shhh....mullets are terrible...lol. Got to keep you word, haha. Thanks guys! Tia you are amazing!
Thanks for watching!
Is Shane using any special products to cultivate his high performance mullet?
Once again tia crossfit strongly ❤️❤️
Shane you have a Nullet, it’s not quite a mullet😆🤣👍🏾🤣 JK, GOD Bless you both💜💜💜
Thats funny!
Is there a Spotify playlist or somewhere that I can find the songs played over the training clips? There are some jams, and even googling the lyrics isn't bringing up results.
"Long limbs, small body!" - a classic number from the one and only Shane! Hahahaha
Hes clever!
@@tia-clairtoomeyshaneorr5705 I can only imagine how often he makes you laugh, when damn near every video you two post has me cracking up at something he says or does! You wouldnt need to do GHD situps, because the laughter he brings is likely a decent daily abdominal workout alone! Hahaha
We can see the afternoon session too?☺
Thanky for the inspiration and motivation, keep going!❤💪
Yes of course!
music playlist, please!!!!!!!
Needed that intro, was struggling for my current why❤️
Tia I love U, youre asome 🏆 😘 from México
After watching this, i feel sssooo guilty from not working out..😫😫😩😃💖💃💪🌟
haha nice one Tia "if you don't like it double tap that dislike button" when double tapping cancels the dislike
I think Shane will want to keep the mullet forever.
Tia Make a podcast please! 🧠👂🤓
Tia, what do you do or say to help get you back in your mindset when you’re feeling unmotivated? How do you push through that mentally? Especially when you feel mentally cluttered.
BTW, I love all of your videos! I can’t wait for you to come to Austin, TX! I hope you are able to enjoy some delicious barbecue.
8:45 🤣🤣🤣
its just me or the first 24" are the trailer from the new batman vs tia?
Amazing motivation. Only thing I would say is to not make the audio feel scripted. Speak in a noisy gym with average audio equipment, with no script in front of you. That is more motivational than a carefully executed speech that is edited with software enhancements. People love raw and unscripted advice from people like you Tia. No disrespect, you're the GOAT. No question about it.
Opinion
How did you become the fittest woman on the planet? I need some hard motivation as this is my ultimate goal in life but i cant do it? How did you begin?
Tia abs Shane, you two are amazing human beings! Shane, the mullet is cute on you!
Tia, how do you keep your shoulders from hurting? I noticed that I see a lot of us CrossFitters have a lot of shoulder issues. How do you keep from hurting and or do you ache at times? Just wondering. Love you and Shane you guys are so fun and awesome
Tia do you think you'll ever compete in weightlifting again?
I love you sisi 💪💪💪💪💪💪💪🙏❤❤❤❤❤❤❤❤
I’m trying to understand how does she not hurt her collar bone when dropping the weight down
did Tia ever say "YOU DO IT" to Shane? it would be soooo funny. Love you guys!!!
Some please ID that song for me
I tried this whole workout.. It's to hard so I quit