孕婦瑜伽Ep3－減少腳水腫及改善腳抽筋 //pregnancy yoga f.t.阿雪

孕婦瑜伽黎到第3集啦！
各位靚媽咪可以跟住做之外
其實無懷孕既寶貝們都可以跟住一齊做～
會有瘦下半身功效喔！
IG: / coffee89921
YOGA IG: / yogawithcoffee
FB: / coffeesfamily
WEIBO :weibo.cn/coffee...
FOLLOW阿雪
IG： / snow711
FB： / snowsuenofficial
演出：Snow Suen 孫慧雪 拍攝：CASPER 剪片：COFFEE ＆ KWAN

[@user-dl7cj2xb1j]

超喜歡

[@Coffee89921_]

^3^

[@pikachu86140]

我也是孕妇～都想找适合孕妇练习的运动。你的影片教的好仔细👍我会好好注意和学习的😆

[@Coffee89921_]

Pika chu 好啊最重要是幫到你😘❤️

[@amylee1534]

支持coffee

[@enricoaddo5030]

Thanks Coffee

[@Coffee89921_]

＾＾

[@leetakumi]

感激分享

[@krystallam4239]

你身材比例好好🤤，你係咪日日都會做運動？

[@Coffee89921_]

teach yoga ma^^

[@aimeema7530]

阿雪生佐啦~~ congrats!!

[@Coffee89921_]

yes ah 咁岩＾＾

[@enricoaddo5030]

I followed every part of your exercise 😍😍😍

[@Guanyu664]

还有没有孕妇瑜伽

[@patrickpatrick5623]

this is great and suitable for pregnancy yoga .....

[@Coffee89921_]

haha why you know that

[@patrickpatrick5623]

because you have been introduced in the magazine....I saw it before la coffee, haha

[@pub0kia]

可以請教你平常都怎麼吃嗎？meal plan

[@charlesxav6817]

今年夏天没做比基尼特辑吗？

[@Coffee89921_]

沒有呢＾＾

[@evawong243]

阿雪哩個時間係懷孕幾個月？

[@laijohn6155]

继续做下去，还想看

[@dass9109]

雪雪生咗bb啦！

[@chanhong6857]

見到腳就諗起有個問題想問coffee>///<
就係腳板筋除左將腳板貼牆盡壓之外,
仲有冇其他方法可教教>///

[@user-dl7cj2xb1j]

Gooddddddddddddddddddd

[@Coffee89921_]

yeah～～

[@johnsonhan5457]

老人可以吗？😊我婆婆脚经常肿我希望瑜伽能改善

[@Coffee89921_]

可以的！叫她試試吧＾＾

[@johnsonhan5457]

Coffee林芊妤 谢谢😜

[@mimileung7892]

請問懷孕幾多周可以做?

[@Coffee89921_]

mimi leung 最好過了三個月 問了醫生再做

[@L.S.T_0117]

喜歡

[@L.S.T_0117]

不喜歡

[@Coffee89921_]

不喜歡呀？

[@ilovetoomanythings]

can you make a video about slimming thighs? my 小腿 is okay but 大腿 is so big I don't know how to slim it down :(

[@Coffee89921_]

OKOK!! wait me ^^

[@user-dl7cj2xb1j]

Goorrddddddrrddddddd

[@Coffee89921_]

yeah

[@kros380]

Coffee 可唔可以拍 初學者(簡單)做到既動作 想一路睇一路做 thanks :)

[@nicoledang6854]

请问一日做完3集一起或者要分开一日做一集?

[@alinaxie520]

coffee 我懷孕後期都有keep住做你孕婦瑜伽，現在坐月中，產後自我感覺恢復都可以。前兩日心急想跟你video做運動，瘦下肚果幾圈同大腿，做到一半耳鳴頭暈，唉😭😭。睇來身體還沒恢復好唔急得，慢慢來。如果可以嘅，可否拍點利於產後恢復嘅yoga？

[@Coffee89921_]

Alina Shieh take it slow seeetie🙇🏻‍♀️🙇🏻‍♀️😘

[@fafaYun]

不是適合每一個孕婦的

[@Guanyu664]

抱歉啊能不能找个肚子够大的孕妇啊

[@siainglee9399]

joseph Lai 你白痴哦？在大一定还能做这些动作？你歧视女人呀？

[@Coffee89921_]

joseph Lai 雪子個肚好大架啦 7個月😹

[@Coffee89921_]

sia ing lee 😘😘

[@Guanyu664]

Coffee林芊妤 是吗，看不出来啊

[@Guanyu664]

sia ing lee 我最爱女人的