*Paramedic* Enters Strongman Event

[@RescueFit]

Thanks for 🚨 SUBSCRIBING 🚨 to support us !

[@harrymarsden3403]

Class video this, learnt quite a bit too!

[@RescueFit]

Thanks for the message! I’m sure Andy will see too 👌🏻

[@Andy.g79]

Thanks for coming along to support and film!

[@RescueFit]

Thanks Andy! Great work!

[@RescueFit]

Andy's Full Sheet:
Event 1: LOG PRESS 83KG
Reps: 3 - Event Place: 7 - Points: 6.5
Event 2: 15" WAGON DL MAX
Max Rep: 230KG - Event Place: 6 - Points: 9
Event 3: Sandbag To Shoulder 100KG or 80KG
80KG Reps: 1 - 100KG Reps: 2 - Event Place: 7 - Points: 7
Event 4: Cannonball Crucifix Hold
Time: 35.14 - Event Place: 8 - Points: 7
Event 5: Farmers Hold 180KG
Time: 75.16 - Event Place: 5 - Points: 10
17/03/24 Bionic Brutes of Strength Mens Beginners
FINAL PLACE: 6th / 14 - Points: 39.5

[@Andy.g79]

If you can build your conventional deadlift upto 170kg and overhead push press upto 75kg then you will be strong enough to have a go at a beginner strongman comp, plus you’ll hopefully get pb’s on comp day!