My cpo physical experience 🙌🏻 | Qualified with excellent 🏃| Tips and Complete process ❤️
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- เผยแพร่เมื่อ 1 ก.พ. 2023
- My cpo physical experience 🙌🏻 | Qualified with excellent 🏃| Tips and Complete process ❤️
Hey ya !!
Welcome to my TH-cam channel , In this video I tried to share experience of my cpo physical exam held on 31 jan 2023 at ITBP camp saboli (Sonepat) ;Haryana
You will get to know about the whole process and tips to crack the physical easily by just following this video content exactly , I’m not well prepared and even my ankle is swollen still I manage to qualify with good performance, I expect better from you all .
All the very best and the deserving candidates should be selected I wish ❤️
Instagram - wanderingsagar_...
Gmail - sagarraperia@gmail.com
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Running shoes pe karna must hai yaa individual pe depend kartaa hai kyunki mein nange pair practice kartaa hoon
And running kahan karwaate hain ground yaa road pe
Bhai aap shoes m hi practise kro bs nnge per mt kro injury ho skti h aur vha ka kuch ni pta kyi jgh road hota h kyi jgh miti k round circle still shoes m practise kro bs
Very Informative Video , Thank You So Much For This Video , Full Support Hai Channel Ko ❤❤
Thanks brother it meant a lot keep loving ♥️ wish u good luck
Thnx itni achi tips btane k liye nd congratulations
Bhai thanks Dil s ❤ support rkho aap bs ❤
Congrats 🎉
Bro I play football (also played for amateur clubs) everyday and occationally do gym work. Will I have enough physical prowess for high jump?
Yes bro u can easily do it still ensure before going to physical ❤
Bhai vnha p. Jb long jump ya high jump krte time. Apne step naap skte h? Jaise practice m measure krke krte h vnha milta h time is chij ka?
Nhi bhai steps ni napne denge direct acc to chest no krate h 😊
Happy for uh ❤
Thanks 🌸
Congratulations Bhai ❤️
Thanks ❤
Congratulations ♥️
Thanks 🌸
Congrats 👏 💥 🎉 💕
Thanks❤
Congo!! ❤
Thanks ❤
Congrats 🎉 brother
Thanks ❤
Congratulations brother.....
Thanks ❤
Physical ka official result kab tak aa skta hai? Ssc ke website mei ?
Congratulations 🥳
Thanks ❤
Proud of u bro🎉
❤❤
Congratulations bro
Thanks❤
Good job Brother 👍👍 💯
Thanks ❤
Plz tell for high jump
Abhi straight aur scissor dono se 3.6 hi lgg rhi h..
3.9 mai pichla leg lag jata hai....kaise improve hogi...kuch tips btao Bhai ..🙁🙁
Bhai practise daily kro aur ek single strategy p focus kro y to straight ya scissor hojaega daily kro bs ❣️
Mubarak Ho 💓
Thanks ❤
bhai bhai great🎉🎉🎉
Thanks ❤
Bhai uske lia bataoo jab ham running karke long jump or High jump karte hai paav bharte hai usse or uthte nai hai kya kare uske lia?
Bhai aap painkiller Khake Sona rat ko 650mg aur vha aap move ya koi gel lga Lena 😊all the best ❤
Great 🙂
Thanks ❤
❤️🔥🔥🔥
❤️❤️
1st Congrats bro...Bhai PST kaisa tha apka...kya dubara chance de rhe the jinki 1-2 cm kam pdf rhi ho chest unhe...and staff kaisa tha wha kaa mera mtlb rude toh nhi the....
Bhai thanks
Staff bht acha h aur chance denge aapko confidence rkho first attempt m krne ki all the best❤
Agr Physical k time license na ho to kya aage k liye kuch time denge kya?? Ya baahr krdenge.
License ki jrurt sirf delhi police ki post k liye hi hai ya sabhi posts k liye?.🙏
Only for dpsi
Only Delhi police m need h bhai license ki
@@WanderingSagarbhaiyya, apply Kiya huaa h , slip se kam chal jayega kya , plz reply
Bro candidate must have a valid driving license for lmv ( light motor vehicle) mere tym p bhai sbke pas original hi tha driving license Baki I think Jha conduct hora h us board p depend krega slip ko allow krdenge ya ni baki aap deke jrur aao risk mt lo all the best ♥️
🔥🔥
❤❤
Also explain for female ..
Long run k baad kitna time dete
Around 10 minutes gap hota h hr event m
Congratulations bro.. sonipat wale🔥
Bhai insta p txt kr wanderingsagar_
Mera bhi Saboli camp ne hi tha ❤ bahut co-operative staff tha 😇
I got cleared 😊
16 ka batch tha 9 ne race clear ki 1 high jump me nikla or ek bhai height m nikla
Congratulations bruh❤
Bhai height yaar mere 170cm hain kya nikal dete hain kya 170cm hone par bhi
@@rahulkumar-dj2vc bhai wo poora chance de rhe hai 2-3 baar naapte hai agar kam hai toh hi nikalenge
Veere 1600m k track ke baare me btao kch kse tha, kitne rounds ka tha square??
Bhai 800m k do round the square shape tha road tha bro 😊
Bhai mere height Ghar pe 171 ke approx a rahe the but academy me 170.2 measure hue the koe problem to nahi hogi brother
Nhi hogi bhai koi problem aap confidence s jao all the best ❤
Bhai ho gyi height pass
is there any chance of qualifying in medical for a person having appendix operation scar?
yes if u are medically fit nd qualify in their specified norms then no issue at all bro 😊
Bhai knock knees valo ko out kiya tha kya ? Aur knock knees ka check kaise karte ha plz bata do 🙏
Nhi bhai knock knee h bhi to curable h ye aur medical m dekhte h ye sb point bnjata h minor h to hojaega Nito nhi hopaega
@@WanderingSagar thanks for replying bro
Bhaiya Mera Height 168cm hai possible hai ho jayega Height Measurements kab hoti hai ❤
Ni bhai 170cm is must for general candidate
driving license konsa ?
Bhai mera 1600 me abhi 7:05 seconds aa rhe h nd high jump 3 ft hi hui maximum high jump me Jyaada nervous ness hoti h takriban ek mahine me physical h ho jayega kya
Ho jayega bhai you're not too far from the requirements
Bhai positive mindset rkho ye socho ki ye mehnat mujhe 1 Sal bad Kha leke jaa skti h 😊 hojaega all the best bhai ❤
Where will be physical test for Andhra Pradesh candidates...???
Pls anyone respond.
Bro I don’t have any knowledge regarding that sry
Chennai
Konsi tablet li thi apne
Mujhe running k baad bhot pain ho jati please reply
Bhai usi din lelena bhagne s half hour pehle Crocin advance 650mg li thi mene to combiflam bhi le skte ho aap Baki
@@WanderingSagar actually I want help from you did u have telegram I'd or mail I'd
telegram h 8397888303 sagar
bhai DL mera sirf bike ka bana hai car ka bhi chiye kya DL ya bike with gear wala DL chalega documents me?
no info regarding this bro sry
Bhai tattoo physical m check hota h ya phr medical ke time
Medical m hota h bhai
bhai agr 1600 m me qualify ni hue to kya baki k events perform krvayenge unhe ??
Nahi bhai sbse pehle 1600m hogi Vo ni hui to disqualify hojate h
All the best ❤
congratulations bhai❤🎉
yr mene cpo 20 me pst/pet clear kia h...wha meri height exact 170 aayi thi digitally...lekin yha digitally nhi maap rhe to jau ya nhi bhai
Thanks Bhai ❤
Bhai bilkul jao aap hojaega confidence rkho sath m dpsi join krenge dono bhai ❤
@@WanderingSagar Thanks bhai for this positive energy❤
Needless bro alwz dere for your support bs sath do aap ❣️
Or sir medicine le sakte hai kya medical test mai problem ho ge kya blood test mai
Ni bhai but still avoid krna medical s pehle bhai
Congratulations bhaiya..sirf kux time bcha h CPO exam m...pre clear krne ke liye important topics bta dijiye..is exam ke bare m late pta chla..please
bhai sry m late dekh paya comment
@@WanderingSagar koi baat nhi bhai...abhi bta dijiye
Bai runing tym nae arha 630 730 ara h mera physical h si ka ۔۔tips shre krdo
Bhai positive rho diet achi rkho aur practise daily kro hojaega ❤
Namastey bhaiya 🙏🙏 meri height 169 hai and mai 21 ka ho jaunga issi saal kya meri height increase ho skti hai 171 tk if mai running vagera kru to?
Ha bhai bilkul go for it ❤
@@sagarrapria thanks bhaiya 🙏
Sir high jump long jump kaha practice karu ,,, ???
Bhai ground m kro becoz miti m hi hogi high aur long jump dono dost ki help lelo rope s practise krlo km s shuru krke height bdhao daily thodi
Hojaega ♥️
Bhai aaplog 6bje pahuch gye the to running lagbhag kitne bje start hui thi aapki.
Bhai hmari 9:30 k around hogi thi 😊
@@WanderingSagar achha👍👍👍
Bhai mein dono leg se high jump karta hun kya wo valid hoga???
Ha bhai valid h lekin aap standing jump ni kr skte movement k sath Ana pdega piche s
@@WanderingSagar tb thk h thnx 🖤
sir height exact 170 hai toh dikkt hoti hai kya..kaafi log keh reh vahan pr kch point cm kam krk naaapte hai
Bhai positive rho 170 cm h to hojaega bs tyari km ni honi chahiye ab avoid negativity all the best ❤
Bhai physical pass ho gya tha kya 170 par
Bhai meri puri 157 h height to mrko physical me disqualified krdenge kya ?
Hanji female ki 157 cm jruri h aur males ki 165 cm
Agr Apka puri bhi itni to tnsn na lo hojaega no issue ♥️
My height is around 169cm. Can i qualify the height criteria? (If possible).
No bro they measure strictly in physical and in medical time as well if they got suspicious sry
Bro Knock knee ka kuch btao kese check krte hai
Or Mere Knock knee hai To koi solution
Me continuously Exercise karrha hu But Koi fark Nahi padh rha hai
Bhai stretching band ata h usse try kro aur agr horse riding possible h to Vo kro bht ache results aenge
Theek Hui 🤭??
@@Rajsingh-w5r9z nhi hui bhai ? Kisi ne btaya ki Surgery se hoga thik , or ek trick btayi ki medical ke time legs ko thoda sa wide kr lena so that vo Scale ko pass kr ske baaki jyda tightly check nhi krte ...
Anyone pls tell me the locations of PET of CPO?
Same location pet and pst hota h
PST me over weight me disqualify kr rahe hai kya?
Nhi bhai Kisiko ni kiya disqualify weight m
Ok .. thank you
The one who is overweight will automatically fail pst
Bhai high jump ki measurment kha se lete hai
Bhai unhone jha s hme kudna hota h vha s measure kiya tha krke dikhaya tha 😊
Bhai jinpe license nhi woh cAPF ki post ke liye physical de sakte h kya
Kaiyo ka kehna h bina license walo ko physical dene se pehle hi bahar kr dete hai please clear kro
Bhai sirf Delhi police m jruri h driving license Baki m no issue aap jao dene all the best ❤
Bhai OBC age relaxation ka ky lekr jana hai
Pehle running hote hai ya height chest weight measurement
Pehle bhai running fir 100m fir long jump fir high jump aur fir shotput bad m hoti h measuring chest height weight 😊
Bhai jo highjump wala scissors ka photo lagaye ho wo main hu
Great bro ❤
Weight bhi Kam Krna pdega?? Wo to medical m chahiye hota h na??
Bhai Abhi koi issue ni h pst m lekin medical m fit hoke Jana aap 😊 all the best ❤
Bhai 1600 mtr running me chip lgate hai ya group me bhagaate hai??
Nhi bhai chip ni lgate koi camera s recording hoti h agge hoti h ek bike piche ambulance chlti h 😊
Bhai ye batana ki jb form fill kiya tb to post perference ka option nhi tha
Bhai mains k bad preference krne ka option milega chill
Bhai driving licence to abhi apply kiya hu to kya learning chalega
Bhai tb tk to ajega license go for it tyari kheech do ❣️
@@WanderingSagar Bhai only learning hi aayega main nhi aa payega
Bhai still risk mt lo jao vha dene board p depend krta h allow bhi krde nhi bhi kre
All the best ♥️
Bhiya height 170cm hi leta hai na...... 171 to nahi karti physical test main .... please reply❤
170 puri hogi tb bhi lelenge bhai positive rho bs 170 cm s km na ho Baki staff p depend krta h
Hojaega bhai all the best ❤️
@@WanderingSagar thanks bhiya Mera height Puri 170cm hai
Bro is pet and pst all events conducted in same date?
Yes bro both are conducted on the same day , all the best ❤
@@WanderingSagar tnq bro
bhai 100 meter 16.30 sec m ho rhi h qualify kr dege kya vo?
Nhi bhai proper timing lete h practise kro aur all the best ♥️
Sir ji plz can you tell me what is the height require for SC male candidates in ssc cpo plz tell me
162.5 bhai
@@WanderingSagar
Dada thanks you
Other TH-cam says 170 cm
Thanks you dada for you positive support
bhai chest me kitne disqualify hote hai???
Koi ni hua bhai ya to mere sb clear the height m nikle the bs
Bhai ,hight ,chest ,yeah sb physical k tme hi hota hai kiya .
Ha bhai pst bolte h usko aur medical m bhi check hota h sb bad m
Bhiya study k liye v bna do ek video
Hanji bhai jrur Baki aap mains k liye blackbook krlo aur previous year papers sare 😊
Bhai chest bina expense k 80cm honi chahiye kya ?
80cm minimum and with an expansion of 85cm
bhai meko chasma laga he bhai kabhi me laisik karwana chauu to physical ke baad karwa sakta hu kya
Ha bhai but medical k at least 1 month pehle krva lio aur btaio mt unko all the best ❤
@@WanderingSagar bhai delhi police ke liye ews se kitne marks chaiye
Bhai bmi k accordng to medical m dekte h na...sb bol rhe h pet m bs measure hota h weight kitna b ho...plse clr
Bhai medical m hi dekhte h main to lekin yha bmi k acc likh rhe the vo nikalenge ni kisiko bmi k acc bhai relax lekin fit hoge to confidence ata h andr s ❤
@@WanderingSagar ha bhai pr m underweight hu abi isliye pucha...nhi to jna bekar hoga pet dne
Kuch bekar nhi h bhai sb acha hoga diet achi rkho apni 😊
@@WanderingSagar ok bhaii..kch suggest kro diet k liy
Bhai tiger jump allowed hai???
Bhai kisine nhi ki vha tiger jump baki injury ka bht chance h usme miti m thi to avoid hi krna aur allowed hogi bhi ni vha 😊
Bhai meri 1600m 7mint me aati hai ho skta hai k mera pst.....??
Ha bhai bilkul hojaega aap confidence rkho vha stopwatch leke bhagna watch dikhne mt dena kisiko bs aur bhagne s 30 mint pehle orange Kha Lena hojaega
All the best ❤
CPO 2023, ST category, 88 marks physical start karu nahi! 😢
Bhai aap tyari mt chodo regret ni hoga apno mehnat kbhi khrb ni jati 😊
Bhai smart watch pahan ne denge kta during running
Ha bhai mene to pehn k hi ki thi Baki aap thoda hide krlena tok na de koi 😊all the best ❤
@@WanderingSagar thank you brother
Mera bhi clear hua gandhinagr gujrat
110 me se only 26 students qualified
Congratulations bhai ❤
Thank you
Bro chest me bhi out kiya tha kya candidate ko
Nhi bhai kiya to ni but still aap proper krke jana km h to 😊
@@WanderingSagar ok bhai.
Bhai same problem running ke bad trail me long jump high jump me per nhii uthe ankle ke karan plz suggest something..
Bhai steroids mt lena bs jyada pain h to balm lga lena ya move aur nervous mt hona bhai easily hojaega all the best !! ❤️
Hight relaxation sc walo ko b milta h kya ?
Nhi bhai sirf north east valo ko
Brother.. Physical k centre apni apni state mei hi bnta hai?
Jruri ni h bhai khi bi aa skta h
Bhai yaah kitne time me aari ti tumhari. Mera b isi ground me h
Isme bhai 5:54 m agyi thi square ground h bhai hojaega bhai all the best ❤
Bro itne mein to meri aayi thi 😂
bhai meri height exact 170 cm hai na kam na jyada height me koi problem to nhi hogi please ❤
nhi hogi bhai go for it
@@WanderingSagar
ok, thanks
Bhai meri height 170 h fix to kya 170 walo le rhe h kya
Ha bhai agr 170cm h to pka lenge usse km ni lenge
All the best❤
Bro SC category 170 cm height is it alright?
Yes bro ♥️
@@WanderingSagarmne suna h wo log sbki height 1.5-2 cm less measure krte h
Bhai Tumne physical ki preparation Khud se ki thi Ya academy join ki thi
Bhai Khudse hi ki thi koi academy nhi jruri h khudse hojaega confidence rkho
All the best ❤
@@WanderingSagar thank you Bhai
Bhai.. Height 170 cm hi chek krta h ya fir usse jada...mera height 170 h na jada na km.
Bhai 170 h tobhi lere the hmare yha to aap confidence rkho hojaega lelenge❤
@@WanderingSagar aapka kitna tha Bhai
Mera 175cm bhai Apka bhi hojaega confidence rkho 170 h pura tobhi hojaega
Ok Bhai...Thanku ❤️
Can i bring my xerox st certificate in PET
No bro u have to carry original certificates in any case needed
Chest measurements ky aaye
Usme bhai 5 cm ka expansion must h easily hojaega bhai all the best ❤
Bro apne isme last me btaya ki pst ke liye jo bache sc/St h agar unko height relaxation ka karna h
But bhai Sirf ST ko hi milta h na height relaxation
Ya sc ko bhi de rahe tha apke centre me?
PLZ reply bhai🙏🏻
Only ST and BELONGING TO HILLS AREA
St ko milega bhai bs relaxation by mistake boldia bhai video m Vo sorry ❤
Bhai aapka chest expand krne par 96cm se 93cm keise ho gya
Bhai 86 tha Vo likhne m glti hui h unse 😊
Bhai height phle measure nhi hoti h kya
Nhi bhai pet hone k bad hoti h height weight aur chest last m 😊
Thanks bhai
Bhai chest & weight me bhi bahar kiye the kisi ko
Chest aur weight m to ni lekin height m 4 nikale the bhai 😊
Kitna meter ka round hai or staff kaisa hai
Bhai staff bht acha h cooperate krte h bht aur round 800m k 2 round h bhai road h square shape ka
Cg SI ka. Physcial. Dene k baad ye physical test toh kuch bhi ni lag rha h
Ha bhai 😂❤
Did u take offline classes for written or online classes?
Self study bhai Baki aap TH-cam ki help lo best h 😊
Final selection gya aapka?
Kya gharwale sth m andr Jaa skte h or kya phn b lekr ja skte h kya
Nhi bhai andr sirf candidate ki entry h Baki sb bhr aur phone andr allowed h lejana 😊
@@WanderingSagar chori to nai hoga phn 😅
Nhi bhai 😂 sbke apne bag m hi the
@@WanderingSagar ok 🤗
Eye sight ka check up nahi hua ???? Apka
Nhi medical m hota h Vo sb bhai