IMPROVE BALANCE WITH YOGA - 10 min Flow Sequence

[@YYOGAatHome]

If you enjoy having captions on our videos, please comment "yes!" below!

[@Rules5005]

30/11/22 done this evening ☺️, first time practice on your channel 😄. Key points noted, focal point and feet firmly grounded on floor. Regards 🙏🏾😊🐱

[@YYOGAatHome]

That's fantastic She Rules - so glad you could join us 💞

[@383design]

I'm excited to try this sequence. I really like how you teach. It's very clear!

[@YYOGAatHome]

We're so glad to hear you're excited to try this tutorial out! It's a great one!

[@kittytang6473]

yes!

[@kenithanderson2776]

000t0

[@TheTravelingTherapists]

Great video. Thank you!💕👏

[@YYOGAatHome]

Thanks Lindsay! So glad you enjoyed it!

[@TheHolisticNetwork]

You make it look so so easy. Can't see me wanting to balance on my books lol

[@YYOGAatHome]

It probably depends on the type of book! A good old thesaurus or Shakespeare's complete works should do the trick 🤗
Ultimately anything can be used to give good support in case we feel like toppling over 🤸🏿‍♀️

[@MandySommers]

Awesome video! Thanks so much!

[@YYOGAatHome]

Amazing! So glad you liked it Mandy!