HOW TO START HEALING , my healing journey

Join me on a deeply personal and transformative journey as I navigate through the complex layers of pain, anger, and trauma. In this heartfelt video, I open up about my experiences, struggles, and the steps I’ve taken towards healing and finding inner peace.
In This Video, I Share:
• My personal story of dealing with pain, anger, and trauma
• The emotional and mental challenges I faced along the way
• Techniques and practices that have helped me heal and grow
• Insights on how to embrace vulnerability and seek support
• Encouragement and hope for anyone on a similar path
Healing is not a linear process, and it requires courage, patience, and self-compassion. Whether you’re dealing with your own trauma or supporting someone else, I hope my story offers comfort, understanding, and a reminder that you are not alone.
Let’s Heal Together:
• Share your experiences and thoughts in the comments
• Subscribe for more videos on healing, mental health, and personal growth
• Reach out if you need support or resources
Thank you for being a part of this journey. Together, we can create a space of empathy, resilience, and hope.
#HealingJourney #MentalHealth #OvercomingTrauma #EmotionalHealing #PersonalGrowth #SelfCompassion #SupportAndHope
COLLABORATIONS & PARTNERSHIPS
➜EMAIL: [e-mail]
WHERE TO FIND ME
1. Instagram: / lucyakao_
2. Tik tok - vm.tiktok.com/...
3. Podcast - (spotify ) open.spotify.c...
4. Podcast - (Apple iTunes)
podcasts.apple...
Music by Juan Sanchez - When Daybreak Comes - thmatc.co/?l=A...
COLLABORATIONS & PARTNERSHIPS
➜EMAIL: [e-mail]
Gloss highlighter - rstyle.me/cz-n...
Lip products - rstyle.me/cz-n...
𝐃𝐈𝐒𝐂𝐋𝐀𝐌𝐈𝐄𝐑
I am not an expert and what ever is said in this video is my personal opinion and acquired knowledge from research I have done .
Also affilate links may be used sometimes which means I receive a certain % of commission from anything bought . This does not affect the price of the items you are intending to buy. This is a way to make it easier for you to get the items ,SHOP ALL ITEMS HERE
Books -

[@ItsMarianneivy]

This is so inspiring. The transparency is the start to your journey of healing. That’s strength right there. You are half way through darling

[@LucyAkao]

Thank you so much yes yes I agree hopefully I don’t point figures and take responsibility more and more . Thank you so much hun 🥰🥰🥰

[@paraictomas930]

Your one of the strongest people I have met. Your drive and determination are unfathomable. To bare yourself to your audience like that takes a considerable amount of bravery. We all have many different problem but Lucy you are not alone. As you said we are all broken from past traumas but it's how we move on and understand them. Without probably realising, you have come a long way. You haven't let any of those problems define you. I am proud of you. Thank you for all of your help, you always have a supporter here ❤

[@LucyAkao]

@@paraictomas930 awww such a beautiful comment thank you

[@miss_ysmanzana]

🥹🥹Listening to you telling my story.

[@LucyAkao]

Aww hun we will get through this nothing is this big in this world 🌍 we got this

[@ToyaDeez]

Soo transparent of you Lucy ❤
I hope your healing journey opens you up to see your strength and enables you to thrive even more 🫶🏾 you’re blessed sis 🙏🏾. Sometimes the ones who smile the most are the ones hurting the most 🤗🤗

[@LucyAkao]

Aww thanks so much I really appreciate it I am trying and hopefully one day I will tell a better story thanks alot for this kind comment I appreciate it it

[@annita.0h]

Awnnn Lucy, babes after watching this all I can say is that I’m so proud of you. It takes courage to be this open…
If no one has ever told you, you’re doing great, yes you carry what you carry inside of you, but like you said, we all carry it too, our baggages are real, they leak through our lives wether we want them to or not. So babes, yes you’re doing great🫶🏼. I pray that the healing you seek, you find it sooner than later and that good things and good things only find you❤

[@LucyAkao]

Aww this is a very sweet message I appreciate it thank you so much I hope I do for sure 🥰🥰🥰 thanks you I am deeply humbled

[@annita.0h]

@@LucyAkao ps: I’m here for you too, because while you’re there for others, you do need your own support…So I’m here for you💕❤️

[@ImmaculateInspired]

As a woman we are supposed to be loved and protected it’s our God given nature, we can only be strong for a while but not so long. Same goes all the way to relationships with males, we are below them in hierarchy once we embrace this life becomes easier and better for us. Thank you for sharing this very vulnerable part of you Lucy. It makes me feel am not alone ❤

[@LucyAkao]

Yes I totally agree thanks for such a a heart felt comment thank you for such kind words yes you are not alone never ❤️