Happy New Year to you and Family my sister. Please I have just been diagnosed with type 2 diabetics and I love Nigerian foods. How can I get in touch with you. It’s very important. Thanks
Thanks for the information But what about the Carbs in food you’re talking, because I believe the carbs is going to turn to glocuse. How can we know Nigerian dishes that’s low in carbs and high in proteins or Fiber
Oatmeal has a low glycemic index (GI) score, soluble fiber and beneficial beta glucan. Like I said in the video, it matters how the food is cooked and how much is consumed. If oat is spiking blood sugar for you, work with a professional on how to cook and eat it right.
My aunt was diagnosed 2 years ago with diabetes, and I observed her drinking malt at a party. Thank you for this, you’re doing the lords work.
She get coconut head 😂
I remember asking for this! Thank goodness you have implemented this now. Thank you!
Well done Ronke, do you have a plan to help reduce high blood pressure and to help with MS patient?, thank you
We can help with custom solution for HBP. Please see loseitnigerian.com/lincustom
Wow! This was so helpful. Please, how can I get a diabetic meal plan?
Hello, you can get in touch at loseitnigerian.com/contact-us to work with our dietician
How does okra interact with metformin?
Thank you Ma
I saw Roasted Vegetables on the List… What type of Vegetables can we Roast pls?
Following
Happy New Year to you and Family my sister. Please I have just been diagnosed with type 2 diabetics and I love Nigerian foods. How can I get in touch with you. It’s very important. Thanks
Hello, you can reach us at loseitnigerian.com
Also please preach intermittent fasting. That is the key
It does help. Eating the right meals/combination in the right portion is very important
Thanks for this presentation.
You said you'll provide us with a seven days diabetic plan but you just showed us a sample that was hardly visible
You can get it at loseitnigerian.com/nigerian-diabetic-meal-plan
Please can you help me with diet routine
We definitely can. Reach us at loseitnigerian.com/contact-us
Good, but how many cups of garri?
Thanks a lot. I can’t view the meal plan how do I make it clearer
You can get it at loseitnigerian.com/nigerian-diabetic-meal-plan
Thanks for the information
But what about the Carbs in food you’re talking, because I believe the carbs is going to turn to glocuse. How can we know Nigerian dishes that’s low in carbs and high in proteins or Fiber
What about ladyb custard,is it safe for gestational diabetes
It’s not something I would recommend
I learnt so much watching this video!
Glad it was helpful! ❤️
Thank you so much, but the meal plan is not visible
Yes, not visible at all
Great job. Please can l get 7 days meal plan.
Get it at loseitnigerian.com/nigerian-diabetic-meal-plan
Hello Ronke thanks for this but the chat you shared is actually not clear. I will like to see the 7 days meal chat.
See loseitnigerian.com/nigerian-diabetic-meal-plan
I submitted my name and Email but I'm yet to get the plan
Please send an email to help@loseitnigerian.com from and someone will assist you
Is cocoa tea and three crown milk good?
What kind of Cocoa tea? Three crown is fine in moderation.
Hi,
I would like to ask about gastro and acid problems
Let me know if I can contact you.
Hello, you can email is us at help@loseitnigerian.com or loseitnigerian.com/contact-us
Hi please how do I reach out to you?
Loseitnigerian.com/diabetes or loseitnigerian.com/contact-us
I waited two whole years for this!
Sorry I don’t understand
Good madam. Please how can I get food plan Nigeria diet for diabetics patient
Get it at loseitnigerian.com/nigerian-diabetic-meal-plan
The seven days meals plan. The one you showed is not clear.
See loseitnigerian.com/nigerian-diabetic-meal-plan
What about basmati rice?
It's bad, no matter what they told you or you read
How do I get the meal plan
Hello Nneka, You can get it at loseitnigerian.com/nigerian-diabetic-meal-plan/
Thanks for the info. can I be emailed the diet plan. it wasn't visible on the screen.
You can get it from the link in the description loseitnigerian.com/nigerian-diabetic-meal-plan/
Please can you talk about diet plan for weight gain, my dad has diabetes and is loosing a lot of weight 🥹
I think oat meals spikes sugar
Oatmeal has a low glycemic index (GI) score, soluble fiber and beneficial beta glucan. Like I said in the video, it matters how the food is cooked and how much is consumed. If oat is spiking blood sugar for you, work with a professional on how to cook and eat it right.
It won’t if you have it plain, with no milk or sugar or even fruits that contain high sugar. Use nuts instead with it and Greek yogurt
The seven days meal plan that you posted did ot show clearly
You can find it at loseitnigerian.com/nigerian-diabetic-meal-plan
Yam and coco yam is a great enemy to the people with diabetes o
Exactly what my dad eats
Unless taken in the right combination and/or portion. We have diabetic clients at loseitnigerian.com that eat yam and cocoyam with our guidance
I hate oat meal. It's like vomit😝
You don't have it eat what you don't like. Our custom plans are personalized for individual goals 😊