What is Forest Bathing? Shinrin Yoku Health Benefits
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- เผยแพร่เมื่อ 6 พ.ย. 2021
- Forest bathing, also known as Shinrin Yoku, is growing in popularity. People are facing an increasing amount of stress, and are looking for ways to recharge and improve their health. The health benefits of forest bathing, spending time in nature, are very clear to me. So I decided to do some research and share my learning, and actual experience from living in my own forest, with you.
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Being outdoors in nature is good for us on so many levels. Let's take a look at the science behind it.
Thank you for sharing this wonderful video on forest bathing, I have just signed up to an afternoon course on this in Devon uk 🌳🙏🌳
Love this! 💚🏞️
Thank you Ellie 😊
You're a brave man Richard. 😄 I think it's simpler than that. For me we are reacting on a psychological level to the tones of the forest. Although, I suppose the end result is the same. Oh, and you know that Gavin Hardcastle has nicked your catchphrase? He's a bad egg that man. 😆
Psychological too yes indeed, physiologically, spiritually as well I believe. As the Dali Lama said when ordering pizza, 'make mine one with everything'.
GOD strictly forbids occultism and spiritism! Please don't worship nature, worship our CREATOR! Accept JESUS CHRIST as your Lord and Savior today!!! Please read the Bible, listen to real theologians like Dr. John Ankerberg, Dr. David Reagan and their guests - also on end times events.
God and nature are one and the same sir. No book or theologian required.
@@richardmugridge4142 We are GOD'S creation, please don't fall for this New Age oneness baloney, it's 100% unbiblical! If you don't believe that the Bible is the word of GOD study fulfilled Bible prophecy, so you can see that GOD declares the end from the beginning! There is no forgiveness of sins without JESUS, if you die in your sins you will go to hell. Please get saved, don't become a victim of the coming Antichrist system and the one world religion
Get a life and stop trolling
@@cedricmayfield7058 I have life though our Lord and Savior JESUS CHRIST - we Christians must warn the lost and you are one of them. So sad! please repent and get saved, don't miss the upcoming rapture or you rare doomed!!!