Gratitude is Dead

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We all think we are practicing gratitude daily. But… are you? If you think of gratitude as saying thank you, a social pleasantry, or even a checklist of things you are grateful for… what if I told you that this perspective of gratitude is completely lifeless?
If this is your gratitude, it is totally dead. But do not worry my friend, because on today’s episode, we are going to answer the question… what makes gratitude come alive?
The answer is powerful, it involves macaroni and cheese… and I think it’s going to surprise you.
Ever felt like your gratitude practice was just going through the motions? In this episode, host Holly Bertone challenges the conventional view of gratitude as a mere checklist or social nicety. Join Holly as she explores how to infuse gratitude with vitality and power. From surprising insights about cultural perspectives to the science behind its transformative effects on health and happiness, get ready to shift your perspective on gratitude. Discover how to move beyond bland "mac and" gratitude to the full flavor of "mac and cheese" gratitude that can truly change your life.
Together, we unpack:
The Gratitude Builds Fortitude Podcast celebrates 10,000 downloads!
Are you practicing gratitude or just going through the motions?
The real meaning of gratitude.
These limitations of traditional gratitude practices are holding you back.
Is making a list enough to experience true gratitude?
You will be surprised at the cultural differences in gratitude perspectives.
How negative situations can overshadow the temporary positivity from gratitude.
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🔽 Mentioned Resources 🔽
Book: Becoming Supernatural by Dr. Joe Dispenza ➡ www.amazon.com/Becoming-Super...
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