SSC CPO physical all doubts clear.....My experience ...tips to clear physical
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- เผยแพร่เมื่อ 1 ก.ค. 2024
- hello friends, in this video I have shared my personal experience about SSC CPO physical and tips for you to improve and clear physical
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Dil ki gaharaiyon se Dhanyawad sir ❤
Sir mains ke liye bhi video bana dijiye best resource ke sath
Ok
Sir mains ke liye video bna dijiye fr target krke pdh linge
Ok
Sir i have gone through scaphoid bone grafting and screw fixation surgery now 80% movement of hand restored and stitche marks are visible i m worried about cpo medical will i qualify or not plzz clear it sir
Valuable video..like kro sab..
Bhaiya chest measurement kha se hota h. Please bta do I also your channel subscribe ❤
Depend karta h measure karne Wale par...lekin wo back k wha s karte h......
Puri koshish hoti h unki ki fail na ho koi ......
Sir mai OBC NCL category h mera certificate obc ka abhi banwaya h june m phlai 2022 m bnwaya tha jo ki cpo ki , i am very tensed log bolrai ki obc central ki validity 1saal hoti ky kru sir
Koi prblm ni h .... Naya or purana dono leke jana .... Bhai ka CGL hua tha usne purane OBC cirtificate se bhara tha form or training p jaane k tym uspe naya ni tha cirtificate to unhone kha tha naya banwake lao... To don't wry bahar ni krte bas naya hona chaiye.
sir ye jo aap academy bta rahe ho ye girls k liye bhi hai kya?
one more thing sir yhan rehne ki bhi arrangement hai kya?
kindly reply sir i need a physical academy this time
thank you
Rhne k nahi h....baki ladkiyo k liye bhi h...
Rahne ke liye hai ab hai quonki abhi Delhi police constable ke liye hum unhi ke pass gye wahin rahe the......
Sir ek doubt hain please help agar kisi ko aage upsc ki preparation krni hai toh uske liye cisf si ya dp si kya join krni chahiye konsi best rhegi ?
Mere hisab s cisf......
Bhai physical kai baad bi cut off lagti hai ky ?? Ya jo bnda physical clear krta h vo mains dega
Mains dega
Sir me abhi CISF me job kr rha hun. Meri height 170cm hai koi dikkat aa sakti hai kya ? Is chij ka koi advantage mil sakta hai ?
No advantage....
Sir, North East region ka SC category ka height kitna hoga sir? Please reply
5 cm relaxation ...h
Sir ye btao road pe running krne se jada dikkat hoga kya kyuki idhar baarish se pura ground kharab ho gya h...
Shin pain hoga bhai bhut...
Kuch nahi hota bhai 21km daud chuka hu mai aur duniya ki bohot marathons roads par hi hoti hai 42km kuch zyada fark nahi padta.
Road pe bhagne ke liye shoes acche hone chahiye
@@vaibhavrawat100baki koi dikat nhi
Ha dekta hu
Northeast walo k liye height me relaxation hai na??
Yes.....
Thapa dai ka bata ho?
Pre k kitne din baad hota h physical ??
2 mahine m
Sir mujhe ssc cpo ki preparation karni hai konsi academy best rahengi aur books
Mains ki preparation ...ya bilkul starting s next year ki
@@NEERAJ__PANNU sir starting se karna hai main Maharashtra nashik se ho
0 se start karna hai
@@kashifshaikh3459 ok...jaldi hi apko guide karta hu is topic p.....
@@NEERAJ__PANNU ok
Sir kya 100 meter race me koi fail ho sakta hai
No
Life hell ho jayegi cpo m
Kab tk hoga physical?
Aug last ya sept first
@@NEERAJ__PANNUdhanyawad sir ji
@@NEERAJ__PANNU lakin last time to kaafi jldi hua tha
@@PramodKumar-sq1zk ye fast hi h...July last tak result...phir lag hi jata h time aug last tak ka to....
@@NEERAJ__PANNU gd k physical ki wajah se bhi late ya jldi ho sakta h kya ?
Sir meri height 169 h kya dikkt hogi
Hn nhi hopayga tumhara
Poori dikkat h bhai 172 vale ki 170 baithti h vahan
Ur?
@@MiShail7bhai cisf fire constable ka physical tha mera obra me 170 walo ki bhi checking hui aur 170 se thoda bhi kam laga toh bahar kar diya, mera dost 174 tha usko lucknow centre par physical me bahar kardiya ki height nahi hai.
@@W-meme 174 wale ko kaise bahr kr skte yar..meri 183 hai mujhe to bahar nahi krenge
Advantage for sports person like me 😂
No...
@@NEERAJ__PANNU 5 km in 16 min .... 1600 to halwa puri h sir
Answer key kb ayegi
Aaj ya kal
Bhai unhi ka selection hota hai jo bohot zyada physically fit hote hai, matlab ek point tha jab mai roz 3-4 ghante daudta tha aur physical ke time unhi ka selection hua jo roz lagbhag 3 ghante daudte the maine halke me le liya tha physical kyonki 5km 30 min me puri karni thi aur mai piche 21km daud chuka tha 3 mahine pehle 2 ghante me, maine sirf 5km roz dauda aram se 10 din aur last me selection nahi hua, selection unhi ka hua jo bohot zyada daudte the unka physique ekdum patla tha ek endurance runner ka jaise roz 3 ghante daudte hi honge, cisf fire constable ke physical me.
Bahut jyada to nahi bhai...baki 1600 MTR practice k bina nahi hoti....effort lagte h
Aisa kuch nahi hai bhai….koi3 gnte nahi daudta hai maine army ki race nikali hai running krne ka ek tarika hota hai
@@NEERAJ__PANNU baki students ke liye likha hai sir apke liye nahi
@@MiShail7 agar jo nahi daudta use Roz 2 ghante daudne hi padenge tabhi fitness banegi, koi agar thoda bhi mota hai usko problem hogi daudne me tum already daudte hoge.
@@W-meme hm