SSC CPO PHYSICAL कैसे QUALIFY करे 💯👍✅ SAFE SCORE FOR PHYSICAL ❤️‍🔥😱💯

SSC CPO PHYSICAL कैसे QUALIFY करे 💯👍✅ SAFE SCORE FOR PHYSICAL ❤️‍🔥😱💯#ssccpo #motivation
SSC cpo physical kese qualify kare
#ssccpo #physical#motivation #viral #trending #governmentjobs #motivation #crpfsi #bsf#ssb#itbp#cisf
#ssccpo job profile

[@dreamdms7531]

148 obc
Ready for next phase 😎😎

[@eddardstark3272]

Most IMP-
If you are really a beginner.... don't start running right away....you will 100% get injured... first let your legs, your body adapt to this new schedule.....and then Pre workout and Post workout is Must if you don't want any further issues!!

[@sachinsurushe3424]

Bhai 110.25 OBC
kya karu
kuch ho sakta kya

[@karanrawat2586]

@@sachinsurushe3424 normalisation to check karo bhai apna..... Rank mitra pe..... Ki kitna score badh rh hai

[@ShahilMishra-kb5cy]

Weight gain kaise kare bhaiya

[@sahil__10]

Bhai Creatine add karo add diet main jo bhi beginner hai atp se energy banegi body main and high protien +complex carb diet lo

[@mahendrapratapsolanki]

Krlo

[@AIR12397]

Sir mere 113 hai obc male 29 1st shift.. physical k liye hu race me ki nahi??

[@gouravrana4105]

High jump ke liye video bna do

[@aryantiwari1214]

167.5 ews, physical m bada dikkt hau bhaay

[@sushantsingh5379]

weight loss pr bana do video

[@HeYyourShaaN]

Same bro weight jyda ha 74 kg

[@VENOM-df9vx]

Me 1600 me 4:57 me hi complete karta hu🗿🗿🗿🗿 my SSC CPO raw score 130.25 OBC MALE CANDIDATE 28 KI 2ND SHIFT.

[@VENOM-df9vx]

Can I prepare for CPO PET?

[@VENOM-df9vx]

I want to become COBRA COMMANDO.

[@karanrawat2586]

Bhai stating ke round me breathing kese lete ho? Nak se muh se ya dono?

[@rishiyadav581]

Yes ​@@VENOM-df9vx

[@VENOM-df9vx]

@@karanrawat2586 nak se

[@mindrelaxingsounds5884]

How to weight gain with running
A video on this topic 🙏

[@govindmehra9274]

Bhaiya mere 115 he sc category se hu physical ki taiyari karna chahiye ya nhi or karna chahiye to mains me kitne lana hoga mi koy si bhi post mil jaye

[@KaranYadav-ws7rk]

Weight loss pr video banaye sir , 136.25 obc sir

[@sahil__10]

Caloric deficit

[@mukhymantribhajanlaalsharma]

Bhaiya chest kha se naapte hain aur unka vyvhar kaisa hota h bhaiya please bata do maine aapka channel subscribe bhi kar liya h ❤

[@thebeast4858]

For ST between 80 to 100 dont listen to anybody get your shoes and start running.

[@abhishekmakkar01]

Weight loss pe video bnao

[@ankitvarun5121]

Bhai weight gain par bhi video banana chahiye ...same problem but in opposite manner 😅😅😅

[@lax9134]

Bhaiya body ko warm up karne ke liye kon kon si exersise kare
Running karne se pahle .
Es par ek vedio banaye jaldi taki me jaldi se running start kar sako.

[@SaurabhSingh-mr4es]

Sir, please bataye Mera number ur sai 115.75h physical ki preparation kru ki nhi bahut confusion h

[@hotclips8936]

Kathin hai
120 tak hota toh shayad chance hota

[@ganeshsaini4651]

148 OBC

[@abhishekprajapati338]

Bhaiya humare yaha ground hai par koi trainer ya academy nhi hai
Mere 133 marks(OBC) please guide me as big brother. Please physical tyaari ki full detail ke sath video bana do

[@rahulrathor2882]

Zinda tyaari kar

[@sisodiyagullu3251]

116 sc

[@GANESHKANESH777]

92 st
Physical or mains ki prepartion kru ya nhi😢

[@Sanjay576]

Pet m ho jayega

[@adityapandey1453]

Ews 132

[@sudhanshuyadav8855]

Sir Aapne CRPF SI kyon chhod diya

[@inspabhi2611systumn]

Bhaiya mere 155 marks hai
Bs physical qualify ho jaye
Apne kafi acche se btaya hai ❤❤❤

[@adarshdubey2801]

Bhaiya abhi me pehli bar running kar rha hu
Abhi me ekbar me 1600 mtr complete nhi kar pata agar mujhe timing abhi dekhni hai to mai ruk ruk kar 1600 mtr karu phir uska timing dekh sakta hu comparision ke liye ya ekbar me hi 1600 karke timing dekhna hai ??
Reply jarur dena bhaiya mere ews cat se 156.25 raw marks hai

[@aspirantcorner]

jayse v kar...
1600 to 6.30 me hi dena hay...
pahele slow-long running kro.... abhi timing dekhna pagalpan hoga

[@vikash.chawla1701]

101 sc😢 kuch ho skta h raw score

[@gajusoni8907]

Sir 112 marks obc 27 ki 3rd shift 🙄🙄chance h kya

[@rohitrawat7262]

Agle saal ki tyari kro

[@pradeepkumaranaganti5880]

Sir are you the brother of GAGAN PRATAP Sir

[@amitsane1908]

Pratap keval Gagan sir hi thode hain😂

[@acousticmind7548]

Bhai ka title solanki hai😅

[@minddisturbing4475]

122.25 st

[@AmitKumar-nz8dn]

Sir mere 87 marks h SC category me koi Chance hain physical ke liye 2022 me 79 cut off gyi thi to koi chance ban rha h kya is bar 2024 me

[@simmilife96_]

No

[@factsentiretheworld]

You need to be touched...

[@factsentiretheworld]

​@@simmilife96_What's your score?

[@simmilife96_]

@@factsentiretheworld 110

[@factsentiretheworld]

@@simmilife96_Which category you from?

[@PushpendraRathore-k8k]

140 EWS
final k liye kitne chaiye mains m crpf chahiye bhaiya
or mains k liye bhi tips dedo bhiya

[@ShashankSharma-xx9wh]

150 mains mai le aaoge mil jaayegi crpf

[@sanatanihindu2584]

Pagal hai kyaa bhai 160+ chahiye​@@ShashankSharma-xx9wh

[@YankatSukalwad-su6kv]

Bhaiya cpo ke liye booklist pe video banao please❤

[@YankatSukalwad-su6kv]

@@Max.OP404 bhai me abhi 1st year me hu

[@YankatSukalwad-su6kv]

@@Max.OP404 aap hi koi list dedo

[@SHIVAMYADAV-dc9gz]

Sir weight loss and high jump excercise bta dijiyega jo aapne follow kiya tha kyuki kuch log ghr se hi kr rhe hai physical ki preparation koi academy vagera nhi h to unke liye benefits hoga plzzz sir 🙏🙏🙏🙏🙏

[@vikashkumar-uc4pd]

Rbe cut off pe kon kon believe karta hai😂😂

[@skjaiswalofficial2480]

❤मेरा 158 नंबर बन रहा है बिना नॉर्मलाइज ❤

[@Ilovedipsingh]

Bhai scored 150 in SC category DP ke liye mains m3 kitna target rkhu ?

[@user-ir6fi2jn2d]

Bhai mere 93 marks bn rhe h sc se kya mujhe physical Krna chahiye please reply bro

[@SatishSingh-h9f]

Agar kisi bhai ka cpo 2023 me bsf si me selection hua hi to joining letter related koi update milta hi to share kare.

[@24HANDLE]

Sir please help me I worked on a private job in 8 months then I left it for my personal reasons I have no reliving certificate from my previous employer because I am absconded will any problems in attestation form create when I will mention my previous job experience but have no reliving/exit certificate

[@AnilKumar-sv9wu]

Variation nahi ata 115 se 138 ye kya tha Bhai 2023 pe

[@aspirantcorner]

VACANCY ka variation bahot jayda tha

[@NihalSingh-jq9nj]

Mission CRPF Cobra Commando 🔥

[@HimanshuKumar-fz9tf]

Bro certificate for defence serving personnel kb jma Hota h cpo m

[@siksha6434]

Cpo 2023 ke bsf walon ka abhi tak nanhi aaya hai joining letter any update?

[@jatinpanwar2800]

bhaiya mai iss bar exam nahi de paya due to cancellation of my candidature by ssc. bhaiya abhi meri current age 21 yrs hai and iss bar tayyari bhi acchi thi so agar aap kuch bhi bata ske bhaiya 2025 cpo k bare mei toh aap please btaiyei

[@KrishnaKumar___sscian-Official]

Bhai aapne CRPF si Chod ke DP join kr liya kya?

[@shivangsingh5520]

Laser mains dene ke baad krwaun to thk rhega

[@sonamsherpa7635]

122 raw ST score (27 3rd shift)....kaan ka niche pehele operation huwa tha usko mark abhi tak hain kya medical main dikkat hoga ?

[@AnuragSingh-qn4zk]

132.25 Raw Marks, SC category
Physical ka darr hai😢

[@user-xb2id3lr4u]

Singh kab se sc hi gye

[@AnuragSingh-qn4zk]

@@user-xb2id3lr4u bhai over age hogya tha isiliye dost advocate hai, usse jugaad se SC ka certificate banwa liya, jisse extra attempts mil sake

[@BALWARIA]

​@@AnuragSingh-qn4zkbeshram

[@adityasirfanclub2608]

Bhai kya btayoge please 🥺❤️🥺 teeth agr tede hain toh kya medical point milega

[@jyotimathur2649]

140 obc female 28 shift 2

[@manishjadon1556]

Bhai ne crpf si chhor di dp ct ke liye . nice decision

[@mahendrapratapsolanki]

Not for dp ct brother
I thought something big 🤞🏻

[@manishjadon1556]

@@mahendrapratapsolanki best of luck for dp si

[@theashish4564]

sir ur catagory 124.25 marks h,27 june 1st shift any chance

[@englishwithme3944]

Sir long jump high jump daily practice kre kya

[@amanvishwakarma6440]

Injury ho jayega daily mat karo starting me

[@anshulchegg-zx6ow]

Sir 110 ST, Mains me Kitna lana padega CISF ke liye 😢

[@mahesh_0003]

165

[@AtulSinghSikarwar08]

Bhai weight loss pr video.......

[@VENOM-df9vx]

@@AtulSinghSikarwar08 thoda aur kha le bhai 😄😄

[@azadstudy4028]

1 ghante bilkul slow running kro mere 3 kg 22 din me kamm hua

[@BhagatAadmi-u3d]

Sir mere 138 normlaise hokr 136 hore is it possible?

[@arpitamishra4352]

Meri raw score 114.5 h category Gen female ... 29th ki last shift thi. 2nd toughest shift
Any idea?

[@vipinsogarwal2273]

Sorry but nhi hoga apka mehnat karte rahiye cgl k liye

[@singh_puskar_09]

Sirji cpo tier 2 k liye guide kardo please

[@parshotampb15]

Sir English me zero hu kaise karu

[@all_time_fav11]

Sir 5:17 aa rhi h but long jump nhi

[@sandeeepsaroj]

135 marks aa rahe hai sir pichhali baar physical out hua tha is baar pahle se hi physical ki taiyari kar rhaa hu

[@amitjacob6408]

113.75 st category 28 3rd shift

[@deepanshurawat4824]

Bhai 156.5 ews m abhi bhi cisf mil skta h kya?

[@karanrawat2586]

Tere no. Aur sawal padhke meri fatt gayii

[@deepanshurawat4824]

@@karanrawat2586 kyun bhai?

[@deepanshurawat4824]

@@karanrawat2586 uttrakhand m kaha se h ye bta pehle?

[@karanrawat2586]

@@deepanshurawat4824 bhai itne no. Me to Dp mil jaye.....

[@karanrawat2586]

@@deepanshurawat4824 Delhi rehta hu..... Belongs to pauri garhwal 'Ekeshswar'

[@prashantchandel8876]

135 EWS kon si post ke liye mehnat kre

[@mahendrapratapsolanki]

BSF Ssb CISF

[@ratherfoordd3509]

Ground kitna meter track hota hai 400 ya 200 metre

[@nanukumari685]

Mere 97 raw marks female SC ..me tantion m hu physical ki taiyari kru ..????

[@allexam3105]

@@nanukumari685 shift konsi h

[@nanukumari685]

@@allexam3105 27 June first shift

[@allexam3105]

@@nanukumari685 rbe wale ka analysis aaya h bhai chance to h

[@nanukumari685]

OK thanks bhai

[@AdarshYadav-cu8rj]

147.5 marks obc
Is there any chance of getting dp si?

[@yogeshberiwal6373]

Second paper mei 185 le aaw mil jayegi

[@sahilyadav9449]

Same bhai

[@PintuKumar-jg7of]

128 sc ready for next phase

[@bestmoviescene2475]

weight gain kese kre bhya

[@divotech2554]

Hlo bhai kya weight h tera

[@bestmoviescene2475]

@@divotech2554 55kg

[@SurajKumar-py7uc]

134.25 obc

[@Mr.sen_07]

Chest 79 h kse badhaye

[@vimalsaini9765]

Mera bhi yrr

[@AnilKumar-gn8yt]

Ye diet ki spelling exam me bhi aa skti he 😅

[@Anjaybihari987]

125 obc

[@KrishnKumar-ry4rw]

112 cutoff 🎉

[@VinodKumar-tl6is]

Bhai police verification ek bar hi hoti h ya bhi har sal hoti h bhai

[@luckyraj5665]

Row score 118.75 obc ...any chance sir ❤

[@Sanjeevsingh0720]

141.5 ews🙏

[@Aspirant_Sandeep1M]

Sir mera height h 180 weight h 79kg age 22years 8 months Can i do it

[@monujadon.07]

Bhaiya notification m 1600m race to h hi nhi?

[@ankursingh1996]

Hai beta, dhyan se padh notification

[@monujadon.07]

@@ankursingh1996 hao beta 😔

[@prashantshinde3567]

147.25 OBC male

[@tekrampatel9177]

Lagbhag kitna time hai abhi physical me, driving license nhi hai abhi bhi mere pas 😔

[@karanrawat2586]

It is required for only Delhi Police

[@MayankSharma-ib3hg]

1 month me ban jayega

[@sachinsurushe3424]

Bhai 110.25 OBC
kya karu
kuch ho sakta kya

[@shashiranjan6386]

Bhaiya tiger jump is valid or not....pls reply

[@Nothin_4]

Kaise v karke sirf bar cross karna h

[@rahulrathor2882]

Ha sirf dande ki ustrf Jana hai uper se kaise bhi

[@allexam3105]

Sc category male 140

[@Baraswal12]

kabse preparation kar rahe the bro?

[@allexam3105]

@@Baraswal12 December 2022

[@rags1243]

121 ur category physical mein nam ayega ki nahi bhai?

[@soyalrana2726]

Mat kr bhai qa vhi ja jayega toh final m out ho jaoge next year ki acche se karo

[@aspirantswithai7604]

Cgl 24 ki preparation kro physical me name aa gayega lekin phir aapko mains me 180+ lane pdege

[@theashish4564]

@@soyalrana2726 bhai mere 124 h ur catagory any chances 27 june 1st shift

[@DipakSabale-by2lm]

131 obc
bhai final crpf si kitna jaa sakta hain.. aur bhai mains ke liye bhi ek video laye ❤️ thanks for guide 🤗

[@dipakdahatonde3106]

Aapne exam ki taiyari kaise ki

[@612pankaj2]

Books pdh k

[@dipakdahatonde3106]

Konsi book padhi

[@dipakdahatonde3106]

Book name kya hai

[@612pankaj2]

@@dipakdahatonde3106 btaya h videos mein .kr lena search lag jayega pta book ka bhi

[@Saurabh_vlog1004]

Ssc ke chairman ho kya

[@hopebest2000]

128.5 general female ....any chance

[@hopebest2000]

Pls reply

[@7Darkside]

Bhai 127 UR😢 mai kya karun 😢

[@AmitYadav-uq1dj]

Mera chest 3 cm kam hai physical tak ho jayega kya??😢😢

[@adarshdubey2801]

Kitna hai

[@AmitYadav-uq1dj]

@@adarshdubey2801 bola to 3 cm kam hai....

[@adarshdubey2801]

@@AmitYadav-uq1dj Bhai mtlb hai kitna

[@AmitYadav-uq1dj]

@@adarshdubey2801 77 cm hai 80 maangta hai

[@brijeshsen9554]

Raw marks 115 obc physical ke liye qualify ho skta hai kya sir please bataye?

[@MiShail7]

Yes ho jayga bhai lekin mains me agr 175 plus score kroge tbhi final hoga wrna nahi

[@Moni358]

Sir mera rankmitra pr average marks 113 aa raha hai ho jayega kya

[@MiShail7]

@@Moni358 apke kitne number hai

[@Moni358]

@@MiShail7 number exactly yaad nhi hai

[@Moni358]

@@MiShail7 normalised marks 53 aa raha hai

[@shivpranab4282]

116 sc category male cisf ki liye mains exam mai kitne chahiye bhaiya

[@ankitvarun5121]

Bro mere bhi 127 hai ..humko atleast 170+ to score krna padega

[@Jugadu_nannu]

153 EWS Target for CISF❤

[@deepanshurawat4824]

Bhai mere 156.5 h ews cisf mil skta h kya abhi bhi

[@santoshkumarsahoo6870]

Bhaiya Physical kb jo sakta hai

[@Yashjatavuttarpardesh]

166 sc up

[@avinashagrahari7106]

160 ews

[@amitsane1908]

सर प्लीज मेक ए वीडियो ऑन हाउ टू गेन वेट इन टू मंथ्स🎉

[@KnowByAI]

Bhaiya bana dijiye

[@user-ir6fi2jn2d]

Meri sift 27 ki 1 sift h

[@amazingfacts8597]

Weight gain kaise hoga

[@Fouji713]

Height and weight kitna hai