I missed meeting him by about ten minutes back in 2004 and I'm still kicking myself for it! He had stopped in to sign some glossies at the local gym and the dude behind the counter was in total shock and starstruck when I got there.
What he's saying about listening to your body and going lighter is real AF. I was 30 and didn't listen to my body because i was a slave to the training journal. I did X amount of weight last time for Y number of reps, so i HAVE to do X+1 or Y+1 this time! A recovery or deload week would have been the best thing for me, but because I was too damn stubborn, I tore my peck off the tendon and my heavy pressing days were over. This was 19 years ago and i still kick myself for my stupidity.
I resonate perfectly with this video, I train lighter & safe these days to stay in the gym healthy, still push it a tad when I’m feeling to but I’m on the lighter weights & more reps nower days,,, 👌🤗🙏
Do u guys even know y he never won titles like Ronnie or Jay when Lee himself was just as good Yea he was shorter then some guys but he worked his ass off just as hard if not harder
@Marked__One hope you dont judge me for saying this, but I refuse to talk to a man that licks another man's arshole. My dog does this kind of behaviour.
The problem with Lee Priest is…… He’s too much of a nice honest bloke!! Says how it really is… doesn’t bullshit or paint a fake picture. The world just can’t handle that… but the rest of us just love it! Lee I have followed you your whole career just a champion of a man!!! Love your work mate
Lee is a great, no bullshit bodybuilder, speaks his mind and funny too. Lee,if you see this,as much as I like Rx muscle, it's time for you to have your own show,if those guys are going to get all butt hurt over stupid shit,then leave them behind. Never change Lee.
Sam on the next episode could you ask Lee how someone who has over come bone cancer could train? I’m 32 with 2 knee replacements and a body of a 60 year old due to the cancer I suffered. And consistently don’t know what I should do?
I love seeing the guys in World's Gym walking around with their journals, expecting every workout to be better than the last...until I see them again, wrapped, torn this torn that...
@whenisasnakeatail4933 that is actually wrong bud, classic is height and weight... but you are being a bit slow. No one on stage is as small as old mate. In isolation, he looks big, put him next to a 16 year old and he looks like a mouse
He is honest. The dude at 15 was strong AF . He started early, had bodybuilding parents to also mentor him, he started training early, and gear early and was consistent his whole life. He just didnt need high doses is all. He still took resonable amounts of deca and winstrol. Were learning now more isnt actually better . Its a waste.
Boy you are really missing out if you’re not taking advantage of a replacement dose of GH at your age…. Only 2 IU per day and I am 47 It’s a night and day difference along with 250mg of test per 1 IU of testosterone.
The danger of a loaded legpress and knowing if your ham gives now, or your knee just gives out and makes it way to the sight. Never forget the first "heavy", or just dangerously uncoordinated thing you do in the gym. It envokes a "fuck fuck fuck fuck fuck fuck fuck" (for me personally to the tune of in the hall of the mountain king), and you just take a seat for a minute, then you're good, and at somepoint you train with the weights that almsot really hurt you, and they're kinda easy, so the push pull of wanting more, risking more , but also dedicating more time to academic inquires
Australians are like this, laid back types that don't worry much, just enjoy life. Sydney funnel spider bite one older man and he was still going to club.😃
These younger guys are so out of control with the AAS and think guys like Lee are lying when they say they used very little in comparison and yet its so fucking true! The level of dedication and time spent putting in the reps coupled with militant dieting, genetics, and a touch of AAS? Boom! Now? 80% AAS, 10% Training, 10% Diet! smh!
I don’t think he lies about his drug use. You have to see him as a kid. He has genetics. I’ve seen dudes take a lot of gear and look like ass because of their genetics. Genetics are huge. And everyone responds to gear differently.
hello can you ask lee how did he used to take dianabol? all the daily dose at once or spitting it up through the day? for example if one takes 30mg a day, it could be 30mg with breakfast or 10mg with breakfast 10mg lunch 10mg dinner
To grow arms you do need to push heavier weight pyramiding up with reps in reserve. Then do a pump on final set where you come down to a weight you can get 12-20 reps or something like that. Then you check all boxes. Just doing pump sets on arms will never get a newbie to grow their arms, you need to push weight to push the measuring tape. Now for maintenance you can probably get away with more pump days and less weight days. It's all about adding the mass when your young and supple and do more volume and pump when your older and just maintaining.
You can do “heavy” weight with strict form. Not everything strict has to be pump sets. The key for everyone is always going to be training to failure in the 8-12 rep range and increasing/decreasing accordingly providing the form is on point.
That's rich lee I have been body building for 14years in Newcastle Australia I know people who are very good friends with you been to. Your place looked in your fridge and seen plenty of GH in your fridge and Mike you talk about I was the last person he trained before he died don't talk shit for people who know you and everyone and me it's really bullshit proof me wrong Anthony winghit is me coach you know him. And he was bigger than yours delts where as big as a 10kg plates yet he still said you where the best even know I know he was bigger but don't lie because so many people who know Ozzy Australia Australia
Bring them forward let’s all meet up and you tell me and have them tell me about the groove hormone in my fridge that never happened so I’m gathering your Newcastle. Let’s all meet for coffee bring these people who said they know me and saw inside my fridge.
Hi Lee...Jesus died for every single one of us so that we have forgiveness of our sins. Hot Xbuns had f...all to do with it. I really admire your bb achievements but not your sarcastic patronising about Jesus which doesn't suite you at all.
Successful, because then you’d need to take away the gear every bodybuilder is using. If that were the case he may even be more successful due to his small dosages where is most bodybuilders are on astronomical amounts of gear.
dude keeps it real only reason he didn't surpass Arnold was he was 5.4 a Mighty Mouse and Arnold was that perfect 6.2 frame Ferrigno was too fckin tall at 6.5 look how he's maintained that sh t incredible
Who cares what he takes there will never be another Lee priest ..his a legend
Or he’s a legend.
The way he use to train was so methodical and composed absolute joy to watch! No ego at all. A brilliant example to follow!
I met Lee Priest back in 1999 at a meet and greet.He was funny as hell and very down to earth.
I missed meeting him by about ten minutes back in 2004 and I'm still kicking myself for it! He had stopped in to sign some glossies at the local gym and the dude behind the counter was in total shock and starstruck when I got there.
Lift as if you're 10 years older is the best advice for longevity in the gym I've ever heard.
What he's saying about listening to your body and going lighter is real AF. I was 30 and didn't listen to my body because i was a slave to the training journal. I did X amount of weight last time for Y number of reps, so i HAVE to do X+1 or Y+1 this time! A recovery or deload week would have been the best thing for me, but because I was too damn stubborn, I tore my peck off the tendon and my heavy pressing days were over. This was 19 years ago and i still kick myself for my stupidity.
Most underrated bodybuilder. The best💪. Fine man.
Once you get hooked you'll never stop 💪💪
I resonate perfectly with this video, I train lighter & safe these days to stay in the gym healthy, still push it a tad when I’m feeling to but I’m on the lighter weights & more reps nower days,,, 👌🤗🙏
Lee has the most sensible approach to bodybuilding, I'm his age and probably would've stopped lifting long ago if it weren't for him.
Exactly, 46 here, I don't see any comparisons at the pool in my age anymore...😂😂😂
Lee is legend 👑🙌🥇
It's too bad he's such a ❄these days
I seriously believe you couldn't pack a single pound of more quality muscle on Lee Priest's frame in his prime. Guy had a relatively perfect physique.
Why can't every pro athlete be this honest?
Ummm Let me think.😂
they would lose millions of $$$$$$$$
He is a drug cheat
@JM-ou5ro it is all relative. For a full-grown adult, it probably is low dose. Given that he is the size of a small child , it would be super high.
@@rockenOneWho did he cheat ?
Who the fuck is saying Lee should have been bigger he's still a monster and was crazy when he was competing
Taller maybe
For his height he was huge how many times did he beat Big Ron And Jay Cutler has said how impressive Lee was that’s pretty good praise
You have know idea do you even live in Newcastle Australia
Do u guys even know y he never won titles like Ronnie or Jay when Lee himself was just as good
Yea he was shorter then some guys but he worked his ass off just as hard if not harder
He was near perfect in the late 90’s early 00’s, nicely balanced physique, and no big guts.
World class bodybuilding genetics, amazing personality, fantastic, inspirational guy 🙏🏻🙏🏻
But he's gay
@@thehomefront1905 and is 5ft1
@@thehomefront1905shame your dad wasn’t or we wouldn’t be cursed with your presence 😘
@Marked__One hope you dont judge me for saying this, but I refuse to talk to a man that licks another man's arshole. My dog does this kind of behaviour.
Remove Lee's pen is from your mouth, son
Such a straightforward guy, love his advices, because he sounds like a regular bloke, nothing fancy.
The problem with Lee Priest is……
He’s too much of a nice honest bloke!! Says how it really is… doesn’t bullshit or paint a fake picture.
The world just can’t handle that… but the rest of us just love it!
Lee I have followed you your whole career just a champion of a man!!! Love your work mate
Lee priest, one of the all-time best
He also plays with men
legend , Lee still in a great shape
Lee is a great, no bullshit bodybuilder, speaks his mind and funny too. Lee,if you see this,as much as I like Rx muscle, it's time for you to have your own show,if those guys are going to get all butt hurt over stupid shit,then leave them behind. Never change Lee.
I can't figure out how he can have any critics. I could sign any of his statements...😂 46 here, still training...💪
Sam on the next episode could you ask Lee how someone who has over come bone cancer could train? I’m 32 with 2 knee replacements and a body of a 60 year old due to the cancer I suffered. And consistently don’t know what I should do?
just lift! aslong as you move your body its great! just be careful and always listen to your joints and make sure you warm up first.
I love seeing the guys in World's Gym walking around with their journals, expecting every workout to be better than the last...until I see them again, wrapped, torn this torn that...
The one & only true giant killer & uncrowned Me. Olympia!!
I like bpc 157. Good luck with it bro
Great Champion!❤
I just love this human being ❤ Lee is a Legend
Absolute legend.
most underrated bber ever. IF they had the 212 class when he was in his prime, he would have destroyed everyone. :)
If they had under five foot class 😂
@whenisasnakeatail4933 lol kiddo, the little fella couldn't ride a roller-coaster. Do understand. He disappears on stage
@@whenisasnakeatail4933 nah bud, someone normal height and same weight will always look better than old mate.
@whenisasnakeatail4933 that is actually wrong bud, classic is height and weight... but you are being a bit slow. No one on stage is as small as old mate. In isolation, he looks big, put him next to a 16 year old and he looks like a mouse
Awsome video guys, great information and chat, Lee how did you tear your Tricep mate?
Gotta say as a kid Arnold was my guy.
As a beginner Ronnie was my dude
As an adult you’re the best Lee.
He is honest. The dude at 15 was strong AF . He started early, had bodybuilding parents to also mentor him, he started training early, and gear early and was consistent his whole life. He just didnt need high doses is all. He still took resonable amounts of deca and winstrol. Were learning now more isnt actually better . Its a waste.
Lee, I think you need to do your next video in a vest, to show off what you have. Love from Ireland
Lee priest! Awesome guy!
Would love to hear a follow up on the bpc 156 for the injuries, I’ve been considering it for my planta fasciitis
Areem and Larry are waiting for you to arrive on American soil 👊
Why does everybody say look at Ronnie like he’s the only one who’s lifted heavy before?
Boy you are really missing out if you’re not taking advantage of a replacement dose of GH at your age….
Only 2 IU per day and I am 47
It’s a night and day difference along with 250mg of test per 1 IU of testosterone.
Looking at Lee and Ronnie now. Guess how won?! 😂😂😂
This was awesome
I’d enjoy talking to Lee
When lee priest talks everyone listens
He should have started his own youtube channel.
The danger of a loaded legpress and knowing if your ham gives now, or your knee just gives out and makes it way to the sight. Never forget the first "heavy", or just dangerously uncoordinated thing you do in the gym. It envokes a "fuck fuck fuck fuck fuck fuck fuck" (for me personally to the tune of in the hall of the mountain king), and you just take a seat for a minute, then you're good, and at somepoint you train with the weights that almsot really hurt you, and they're kinda easy, so the push pull of wanting more, risking more , but also dedicating more time to academic inquires
Australians are like this, laid back types that don't worry much, just enjoy life. Sydney funnel spider bite one older man and he was still going to club.😃
These younger guys are so out of control with the AAS and think guys like Lee are lying when they say they used very little in comparison and yet its so fucking true! The level of dedication and time spent putting in the reps coupled with militant dieting, genetics, and a touch of AAS? Boom!
Now? 80% AAS, 10% Training, 10% Diet! smh!
@@JM-ou5rofound the non steroid using bodybuilding fake fan 😂
@@JM-ou5ronah it makes perfect sense, you’re just a fucking rookie son 💅🏻
@@Marked__One Take your little guy syndrome somewhere else. Aren't you embarrassed admitting you use gear looking like you do?
Is it not possible that steroids then had better potency so it could be true that their dosage was less @@JM-ou5ro
Does anyone know how to tag or get a hold of Lee Priest for a collaboration, The cult Strength channel would love the opportunity of Lee is open to it
Lee is a genetic freak 😂 most people workout there entire lives and will never even get close to Lee, just "maintaining".
Please take your tongue out of Lee's ass
Yeah but 5th graders are taller
Anyone know what kind of watch Lee is wearing? That's SICC AF!!
Sforce watches
Brilliant
I don’t think he lies about his drug use. You have to see him as a kid. He has genetics. I’ve seen dudes take a lot of gear and look like ass because of their genetics. Genetics are huge. And everyone responds to gear differently.
Fookin Jacked !!!
hello can you ask lee how did he used to take dianabol? all the daily dose at once or spitting it up through the day? for example if one takes 30mg a day, it could be 30mg with breakfast or 10mg with breakfast 10mg lunch 10mg dinner
Spread it out. Dbol has a short half life
@@TheAdatto i know, but i want to know how LEE took it, because some people take it once in the morning only and others split it
Just one daily dose
@@RealLeePriest thank you!
It doesnt matter when and how you take it....if you want to take, TAKE IT
To grow arms you do need to push heavier weight pyramiding up with reps in reserve. Then do a pump on final set where you come down to a weight you can get 12-20 reps or something like that. Then you check all boxes.
Just doing pump sets on arms will never get a newbie to grow their arms, you need to push weight to push the measuring tape.
Now for maintenance you can probably get away with more pump days and less weight days.
It's all about adding the mass when your young and supple and do more volume and pump when your older and just maintaining.
Thanks Arnold 👍
You can do “heavy” weight with strict form. Not everything strict has to be pump sets. The key for everyone is always going to be training to failure in the 8-12 rep range and increasing/decreasing accordingly providing the form is on point.
Lol you fucking guys and your commandments. Almost everything works as long asbh clatay consistent
Lee's cervical nerve issue is better than it was since the accident?
But if you squat seven plates you'd have 3 on one side and 4 on the other. Seems hard.
Cathy lefrancis ..
Does anyone else think he’s a little like Joe Pesci in a really cool way?
I was the 200th like. Oh yes I was.
Is that Blood pressure or sunburn?
Sun tan
Sun
Lee Priest did 6 reps on 200lb dumbbells..and then he woke up.
I do like Lee but come on..
What are you talking about Joe Gold at Will gym made me 200 pound dumbbells that I used to regularly must suck to be you
that baby blue watch is badassed
What sport does he play
That's alot of training for what ?
Lee at 52 is hench as fuck it's obvious he has some tess he admits that but he's still got to train hard
I wonder if he got his face tattoo the same place Mike Tyson did? 🤣
Lee Priest got robbed by IFBB . He should of been champion at least once or twice.....or few
Whats bw now?
Lee, let Sam talk. You interrupted to ramble.
can I marry lee priest ?
Why the hell would you marry a massive millionaire? Don’t even make sense
He's kay🏳️🌈
That's rich lee I have been body building for 14years in Newcastle Australia I know people who are very good friends with you been to. Your place looked in your fridge and seen plenty of GH in your fridge and Mike you talk about I was the last person he trained before he died don't talk shit for people who know you and everyone and me it's really bullshit proof me wrong Anthony winghit is me coach you know him. And he was bigger than yours delts where as big as a 10kg plates yet he still said you where the best even know I know he was bigger but don't lie because so many people who know Ozzy Australia Australia
Bring them forward let’s all meet up and you tell me and have them tell me about the groove hormone in my fridge that never happened so I’m gathering your Newcastle. Let’s all meet for coffee bring these people who said they know me and saw inside my fridge.
Hi Lee...Jesus died for every single one of us so that we have forgiveness of our sins. Hot Xbuns had f...all to do with it. I really admire your bb achievements but not your sarcastic patronising about Jesus which doesn't suite you at all.
Lmfao Lee with the power jab to all christians. Im sure it flew over their heads like Jebus
"LITTLE" do you know.
"LITTLE" do you know...
Lee wouldn't benefit from growth hormones anyway. His frame was so small it couldn't support any more muscle
Jesus died for our sins not because of a snack
Always liked Lee Priest. 🦾
Take away all his illegal drugs and where would he be ?
Successful, because then you’d need to take away the gear every bodybuilder is using. If that were the case he may even be more successful due to his small dosages where is most bodybuilders are on astronomical amounts of gear.
Lee got slaughtered in the last RX LIVE Stream...it was so cringe to watch and that Lee couldn't explain his excess ego and inhumanity to the panel
Spot on experience
Fuck me even his head muscle is amazing…
dude keeps it real only reason he didn't surpass Arnold was he was 5.4 a Mighty Mouse and Arnold was that perfect 6.2 frame Ferrigno was too fckin tall at 6.5 look how he's maintained that sh t incredible
They didn't want him because he is australian, they wanted americans as mr. o
How would he surpass Arnold if he didnt even compete against him. Some of you on the internet are complete weirdos.
@@LTPottenger Haha, funny seeing you here... your channel's great
@@justinduffer9500 Thanks!
Apologize to Larry
Lol