My FITNESS story | How I'm gaining CONFIDENCE & Healing my Relationship with my Body | S.H.E.D. ep.0

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  • เผยแพร่เมื่อ 11 ธ.ค. 2024

ความคิดเห็น • 3

  • @vanpolet
    @vanpolet  3 ปีที่แล้ว

    Let me know if there's anything you think would be cool for me to try 😜👉👉

  • @ThomasSoerensen
    @ThomasSoerensen 2 ปีที่แล้ว +1

    Maybe you could try some StrongMan exercises - like lift heavy from floor to over your head like the LogLift - that makes the entire body strong

    • @vanpolet
      @vanpolet  2 ปีที่แล้ว

      Sounds interesting 🤔 I'll check it out, I really like incorporating a variety of exercises