Climbing Techniques: Using Different Types Of Climbing Holds

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*Climbing is inherently dangerous. This video is not a substitution for personal instruction with a professional instructor or a guide.*
There are different types of climbing holds, including pockets, slopers, pinches, crimps, side pulls, gastons, and underclings to name a few. In this video, CMRCA Team Member Jon Imong demonstrates best practices for using, grabbing and holding different types of climbing holds. The tips outlined here will help you conserve energy and prevent injury while also improving your technique and helping you take your climbing to the next level.
Chiang Mai Rock Climbing Adventures (CMRCA) is a leading provider of rock climbing, caving, leadership development and experiential education in Thailand. Please visit our website to find out more.
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Instructor: Jon Imong

[@jolienjolienz4493]

Please make more technique videos and maybe talk about the difference between a tall person and a small person climbing :)

[@nilizop]

Great concise wording and covers every grip I've seen in the gym, THANKS.

[@Hiphop101ize]

nobody side pulls like Gaston!

[@tommiles7821]

GASTON!

[@Vracity]

I would love to see more technique videos!

[@AlainNoirmoutier]

Thanks for the video !

[@CAPOERALIFESHOW]

great video! very helpful!

[@chunchoe]

awesome video thanks

[@jakebennett3829]

can you read me bedtime storys plz

[@hak1901p]

ok first off I've never done crimpse but I know that if u put too much pressure on ur tips of ur finger u could pull a tendon or injure ur finger

[@SuperAhmed1337]

Never ever full crimp on grips. Only on rock. Too much potential to hurt your fingers.

[@tanjiao9055]

你是一只在泰国？

[@bmwlux8706]

the people that disliked fell of and broke their arm

[@oscarhulm1732]

Asmr? I