Cauliflower has never tasted so good! Without eggs and milk! Delicious fasting dinner!
ฝัง
- เผยแพร่เมื่อ 2 ต.ค. 2024
- Incredibly easy and delicious dinner. Cooking is very easy and fast. Cauliflower is very tender and soft. This is a healthy and tasty vegetable dish. Vegetables are a very healthy and simple food. So cook vegetables in this way and a delicious dinner will delight you. The recipe for a fragrant and tasty dinner for the whole family. I have never eaten such delicious cauliflower. Delicious cauliflower recipe. Cauliflower has never tasted so good! Without eggs and milk! Delicious fasting dinner!
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RECIPE AND INGREDIENTS:
1 cauliflower.
salt 1 teaspoon.
Cook cauliflower for 10-12 minutes.
2 onions.
Let's cut the whole onion at once.
olive oil
1 carrot.
Boil 10 minutes.
The cauliflower should be tender but not falling apart!
rice 1 cup.
Rinse well.
water 2 cups.
Salt.
Black pepper.
Cook for 25 minutes on medium heat with the lid closed.
Wait for the water to move in!
olive oil
2 peppers.
Salt.
Cook for 5-7 minutes.
2 medium tomatoes.
2-3 cloves of garlic.
mixing
Rice is ready!
Marinara Sauce 100g
Water.
Salt.
Black pepper.
sugar 2 teaspoons.
Sugar is needed to neutralize the acidity of tomatoes and onions.
Cover with a lid and cook for 15 minutes.
Very aromatic and delicious!
That's all!
Our dinner is ready!
Thanks for your comments!
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Enjoy your meal!
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#Freshness_recipe #recipe #cauliflower #vegetables
Hola se antoja 😋 perdón ¿ que marca es la salsa marinada que contiene ? Gracias deliciosas recetas 👀🤲👍🏼💯
Наверняка будет вкусно и подробно описываете и сколько чего надо будет приготовить спасибо доходчиво и понятно подписываюсь
Excelente receta 👌👌 muchas gracias 👌😋
Gostei muito das suas receitas e estou seguindo e vendo as outras ...maravilhas Deus abençoe!!
ТАК аппаратно показывает что тоже захотелось спасибо за рецепт большое спасибо
El coliflor con ese estofado de vegetales y ese arroz se ve delicioso. Voy a probar hacer la receta. Gracias por las ideas.
Receta muy deliciosa. Gracias por compartir
Voy a prepararlos haber como me quedan gracias por compartir tan ricas recetas, saludos desde Antioch California USA bendiciones
Deliciosas tus recetas, y sobretodo nutritivas. Me encantan.
Recept vam je predivan. Pozdrav
Omg, I will be adding this recipe to my collection and try 😉
Super!
Buena noche, Dios con ustedes, muchas gracias por tener la amabilidad y paciencia de compartir tus recetas favoritas,se ve excelente esa coliflor y el arroz 🌾🥘, muchas bendiciones 😇🙏 para ustedes y las personas 👥👤, que participan en el canal,cuídense mucho sigan transmitiendo esas recetas, Dios los bendiga siempre 🙏🙏😇
Looks wonderful, tasty and yummy. What is this marinera sauce and can I use mashed tomatoes instad? thank you
Se ve muy rica la receta, pero me gustaria saber que tiene la salsa marinara..
Das werde ich auf jedenfall ausprobieren. Marinara ist das so etwas wie Tomatensauce ?
Se ve muy delicioso, lo haré gracias saludos
Very delicious recipe!! I did it for my family and we loved it. It is a great way to eat cauliflower. Thanks a lot for sharing!!
Buenísimo
Gracias por compartir tus maravillosas recetas
Miles de gracias
Merhaba arkadaşım çok güzel hazırladın çokta güzel anlattın afiyet olsun ellerine sağlık🌸🌸🌸karnabahar harika oldu
Magnifique toutes ces couleurs et la saveur que cela doit dégager, bravo je vais réaliser votre recette 👍
Hola, deseando se encuentre bien. Estoy viendo su video desde España. Espero hacer la receta. Gracias
Desde Colombia deliciosa receta con seguridad la haré
Ce sos e marinara? Rețeta e super cred că am să o încerc
First like for help you from Portugal and Welcome too.
Me encantan tus recetas!!
Gracias!!!
Saludos desde Chile
Gut rezepte.
Looks delicious. I'm writing this recipe down now. Yummy.
Me encantó la receta
Я смотрю из России и глаз не оторвать как мне хотелось приготовить такие прикрасние блюда давно кто знал что есть такие хорошие и вкусние блюда всё овощное просто прекрасно благодарю только вот без яиц что не будет можно заменить очень мягкие для желудка и кишки не тяжолие продукти спосибо большое буду смотреть обещаю
Смотрим на максимальной скорости . А то уснуть можно 🤦♀️
Можно не варить капусту? Можно ли будет есть?
Давно смотрю ваши видео!👍 Готовите с любовью!💞 Отличные все рецепты!👍
I really love all of your dishes❤.🥦🥗🧑🍳🦋🏴
Looks delicious!!!! Thankyou. Guten Appetit
GF woooow looks sooo yummy
Thank you
Huuuummmmm. Parece delicioso.
thank you from iraq
Yummy 🤤! You’re awesome. Thank you for the video!! 👀 All the vegans should be happy today 😊
بطيئة كتير طلعتي روحي
Esta muy buena
Рецепт хороший, но очень много времени уделено подготовительной работе, как в замедленном кино.
Werde das ausprobieren, hab Hunger bekommen 🤣
thank you, I like it, it looks so good 💐👍
Das sieht sehr lecker aus.
Цветную еапусту так долго не следует варить.4-5 минут достаточно
Dankeson Austria
Mulțumim frumos pentru rețetă este f bună și interesanta 😘 🙏 😍 😍 😍
Arata foarte bine
Adoro arroz com cenoura e couve-flor de todos os jeitos.
Tiene muy buena pinta
¡Oye! ¡Sí, es delicioso y hermoso!
Perfect!full de vitamine😋👍♥️🌹
Cómo preparar la salsa???
What a delicious delicacy 👌👍
Hallo, bitte folgen Sie uns, um die türkische Küche kennenzulernen.🥰
Thank you for sharing your recipe with us, it was delicious!!!
Rica la haré hoy mismo ❤
yummy
Ačiū. Skaniai.. 😍😋
🧿🧿👍🙏🏻👏☪️♥️🍀Muhteşem Karnıbahar Sebzeli Vitaminli Yemeğidir Tebrikler Diliyorum Başarıllarınızın Devamını Diliyorum
Saludos cordiales desde España 💋
le falto el queso rallado al arroz;pero se ve delicioso!!grasias!!!
Además de saludable, exquisita, mil gracias por la receta.. Saludos desde México 🇲🇽...!!!
Cuál es la salsa marinara????
cual es la salsa marinara??????
Salsa marinar a donde laconsigo
Ummm delicious!!!
Cuál es la salsa marinara?
You showed us how to make a Delicious Dinner .
I hope to make it to morrow.
I feel it will be better if there was some Protein to it.
I will add some what we in Ireland call White Kidney Beans
Or some chic Peas or Red Kidney. Beans.
We need protein in our Meal.
I am not saying anything
My bad about your Really. Lovely meal. .
It is really. A Wonderful. Meal…….THANK. YOU.
IF you think I should pot some Choc Peas or White Kidney. Beans ie som Red Kidney Beans in.
Please advise me. I just thought that some Red Lentils would be good .
You are so good I really would Love to see all your. Recipes.
Are they all. vegan. I am vegan. &. I Love This wonderful Cauliflower & Rice Dinner.
Please advise he how much of the lentils I need to use or The other Protein I mentioned.
Thank. You. For. Your. Eli. Well, I. Hope. You. Will. Help. Me.
God. Bless you.. I. Really. Look. Forward to. Some. Help from. You.
I Love te. Way. You. Made. Such. A. Wonderful. Meal.
Without. All the. Spices. That. Are. Needed in. So. Many. vegan. Recipes .greetings. From. Ireland.
We. Like. Food. Just. Like. The. Meal. You. Just Made.
I. Look. Forward. To. Finding. Lots. More. Recipes to. enjoy..
THAMK. YOU. VERY. MUCH..
☘️☘️☘️☘️☘️☘️☘️
🥕🥦🥒🥬🌿🧅🍂.
Класно вкусняшка
😋
Lecker
Don't bother making this i made it and my family hates it it's actually Blasee it does not taste good
This looks good. The problem is the peppers give me some serious indigestion. Any suggestions for an alternative? Thank you so much.
Schale abmachen u.1 Scheibe Ingwer mitgaren ! Das hilft !Selbst ausprobiert !liebe Grüsse !
Благодарю Вас за рецепт . Буду готовить .
Lo voy hacer, me agrado, no me gustan los capeados Gracias Saludos desde México
¡Sí, hazlo y déjame saber si te gustó! ¡Seré feliz si te suscribes a mi canal y lo compartes con amigos! Saludos México
Cuál es la salsa marinada no la conozco o con que la puedo sustituir por favor
Very beautiful video very yummy
Mostrem os ingredientes previamente cortados.
Заглаэвие следует ПИСАТЬ ВЕРНЕЕ-
Цв капуста с ОВОЩАМИ И РИСОМ
GF wow wow wow amazing
Excellent recipe without eggs
So delicious, healthy and easy! ❤ Thank you for sharing this recipe, I can tell you do it with love!
❗ Many people don't know it, but bell peppers provide a lot of nutrients:
- Because of its vitamin C, it promotes the proper functioning of the immune system, prevents cancer, improves wound healing and aids in the absorption and storage of iron.
- It is an excellent diuretic thanks to its high potassium content.
- Prevents bad cholesterol and helps to reduce memory deficit
So, eat lots of bell peppers! 🫑
А ГДЕ МЯСО? ЧТО ЗА 3ЖИН БЕЗ НЕГО? ЦВЕТНАЯ КАПУСТА ВКУСНЕЕ, КОГДА ОБЖАРЕНА!!!!
Alguien me puede indicar cómo es la salsa marinera? Qué ingredientes lleva? Gracias!
Creo que es la salsa de tomate común y corriente la que haces para tallarines..pero aqui parece que le dicen salsa MARINARA
@@magalyzgn Gracias!
Рецепт хороший, надо попробовать.
Если варить капусту 10 минут, будет каша.
Спасибо,вкусно,полезно!Понравилось!Всего вам наилучшего!🌸👍👏🇷🇺🌹
All good except sugar, carrots neutralize tomato acidity, without the harmful sugar
Que delicioso, mi niña, gracias por esas recetas, tan ricas, bendiciones
Очень нравится рецепт! Будет вкусно!
hmmmmm c'est délicieux 👍😋😋😋
Foarte bună.... Aceeași rețetă dar cu cărniță...
وصفة ممتازة جدا فوق الخيال
I'm watching in Canada. I will certainly try this recipe.
¡¡¡Se ve delicioso y nutritivo!!!Desde Argentina...¡¡¡felicitaciones!!!...¡¡¡muy buena cocina!!!
Sou de Salvador Brasil, amei a receita vou fazer hoje
Das Essen is sehr lecker
Gracias por compartir 😋😋😋 bendiciones para todos 🙏🙏🙏❤️❤️❤️💋💋
Sem comer parece muito bom obrigado 😁
MOŻNA POPATRZEĆ I JUŻ JEST SIĘ NAJEDZONY....🤣🤣🤣
Lo voy a preparar,se ve delicioso,muchas gracias