WHAT I EAT IN A DAY | Clean eating day | Healthy Meal Ideas | Healthy food recipes
ฝัง
- เผยแพร่เมื่อ 4 ก.ค. 2024
- #talkingmom #healthymealideas #vlog
What I eat in a day - a great guide to healthy eating.
Come to the end of winters and it’s time for me to come out of hibernation. It’s also the time for me to switch to a healthier lifestyle to beat the calories gained during the winters.
So here I bring an array of healthy eating options that I eat in a day. This meal plan helps me detox and makes me healthy in my own way. This is not a piece of expert advice, but since everyone has their own path to a fitter self, this is my way of healthy eating.
Hope you all like it and give me more cheers to keep bringing good content
Do like, share and comment if you find this video helpful and don’t forget to subscribe to the channel - / @talkingmom
You can also connect with me on other social pages
Instagram: / talkingmom
Facebook: / itstalkingmom
Cheers,
Swati!
► FEW PRODUCTS SHOWN IN THE VIDEO:
Cast Iron Grill Pan : amzn.to/3M7gq5O
Steel Pressure Cooker : amzn.to/3JYJ5Iq
Tall Glass Jars : amzn.to/3IuaCkL
Chopping Board : amzn.to/3LNzaak
Fruit Basket : amzn.to/3JRXu9k
2 Tier Rack : amzn.to/3s2ooFs
Wooden Lazy Susan : amzn.to/3oYnGqI
Pepper Crusher : amzn.to/3sUEnVg
Seasoning Jars : amzn.to/3hnpTbf
► MY FAVOURITE KITCHEN TOOLS:
Curd Maker: amzn.to/3M1rmSH
Hand Press Juicer : amzn.to/3viPhHl
Cast Iron Kadai : amzn.to/3hg9Mw6
Electric Kettel : amzn.to/3BUFRD8
►FOOD VIDEOS TO WATCH:
» Winter Food Ideas : • Winter Food Ideas for ...
» Whole day cook with me: • Whole Day Cook with me...
» Healthy Meal Prep Ideas: • 20 HEALTHY MEAL IDEAS ...
» Indian Summer Food Ideas: • SUMMER FOOD IDEAS | In...
» Healthy Parathas - 3 Ways: • HEALTHY PARATHA RECIPE...
» Healthy snacks for kids: • SNACKS FOR KIDS: Quick...
» Healthy whole wheat banana bread: • HEALTHY WHOLE WHEAT BA...
► DECOR VIDEOS TO WATCH:
Festive Home Decor : • FESTIVE DECORATION IDE...
» Entryway Decor : • 10 TIPS FOR ENTRYWAY O...
» Kitchen Decor Ideas : • KITCHEN DECORATING IDE...
» Living Room Decor Ideas : • LIVING ROOM DECORATING...
» Window Decor Ideas : • MINI WINDOW GARDEN | D...
►ORGANISATION VIDEOS TO WATCH:
» Ikea Home Organizers : • IKEA HOME ORGANIZER | ...
» Weekly Organizing Routine : • WEEKLY ORGANIZING ROUT...
» Kitchen Cabinet Organization : • 9 TIPS FOR KITCHEN CAB...
» Fridge Organisation: • 20 TIPS FOR INDIAN FRI...
» Kitchen Countertop Organisation: • KITCHEN COUNTERTOP ORG...
» Kitchen Pantry Organisation: • INDIAN KITCHEN & PANTR...
» Kids Closet Organisation: • KIDS SMALL CLOSET ORGA...
►PING ME AT:
» Instagram: / talkingmom
» Facebook: / itstalkingmom
►BUSINESS INQUIRIES
» talkingmomofficial@gmail.com
► MUSIC
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► FILMED & EDITED
By Swati
► DISCLAIMER
» This video is intended only for informational purposes. The content is nowhere intended to be a substitute for professional medical advice, diagnosis, or treatment. Channel recommend that you always seek the guidance of a qualified health provider before making any adjustment to a medication or treatment you are currently using, and/or starting any new medication or treatment.
All recommendations are “generally informational” and not specifically applicable to any individual’s medical problems, concerns and/or needs. Viewers are subjected to use this information at their own risk. This channel doesn’t take any responsibility for any harm, side-effects, illness or any health or skin care problems caused due to adapting the content or anything related to this.
► FTC
» This video is not sponsored. All opinions shared are my own. Some of the links above are affiliate links and as an Amazon Associat,e I earn from qualifying purchases.🤍
Which recipe tempted you the most? :)
Woww so smart...taco trick is really nice...ab taco ghar me hi banega😄😄😄hey dear which olive oil you have use here.
I love too eat Mexican food.i was tryed in USA,first time.😋😋😋 good Idea for 🌮👌👌
I loved all recipes because all were my favorite
Tacos definitely !!
Tacos 🌮
Your videos are simple and soothing. They kind of bring some peace🕊️
Very well said about the food. The type of food we eat and the quantity matters a whole lot. Excellent work done in videos from explaining to eating
Thank you so much. Much appreciate your praises :)
Genius idea to use the rolling pin to create the hard Taco shape
Beautiful video. I Loved it.❤️
Love watching your videos..
Wow,super healthy & new cooking ideas for me, thanks
Thank for watching and liking the video :)
Mouth watering recepies❤
Wonderful. Very well done ❤
Very nice video.
Very good receipe
the tacos were the highlight! Love your videos. Keep posting
Thnx for these golden words. Means a lot ❤️❤️
Healthy recipes. Thank you.
Your welcome. And thank you for watching and taking time to appreciate ❤️😊
Tooo gooood 👌👌
Love all your recipes ...bean tacos were just too good
Thank you. So happy to know that you loved the video. Tacos came out so well. 😊❤️
Tacos were looking nice yummy and healthy. Will definitely try it
Go for it. I am sure you will like them. So happy to see your comment here. Stay connected Dear :)
I loved healthy resipe 😋😋
So happy to know that. Hope you will like the coming videos too. Let me know in the comments :)
Excellent meal ideas... Thank you💕💕
You're welcome. And thank you so much for writing this note of appreciation. I love reading these messages specially coming from distant friends :)
Very nice ,thnks fr sharing ,simple n easy meal ,hug n live from Mauritius.
Most welcome 😊
Wonderful content. So much to learn from you. Your cooking skills are amazing.
Thank you so much for appreciating and writing such nice words to me. Really means a lot :). Stay connected dear :)
I m getting obsessed with ur chanel .. whenever i get free time i watch ur vedios they are soo soothing and relaxing ☺️keep growing 🥰
Very very helpful
Hi
I am also practising clean eating these days.
I loved tacos. I will try them for sure.
Thanks for a beautiful video.
Hi, thank you for watching and showing so much love. You will really enjoy making tacos. 😊
Beautiful taco tip thank you so much
You are so welcome! You can even try it with regular chapati dough. I am glad you found the video helpful :)
Very nice !! The tacos too
Thank you! The tacos came out just perfect 😊
Omg!! looks very yummy . My boys were asking me tacos like forever 😁. I think it's time to try one. Loved all the recipes. Thanks for sharing.
Go ahead. You can even make it with chapati aata. Just roll the chapati thin and press and tost and use the same folding tick. Kids will love it. 😀❤️
Love the vlog
Thanks for letting me know 😊
Thanks for sharing tips to make tako shells
Glad you liked it :)
wonderful recipes👌👌
Thank you for the feedback. 🙏🏻😊
Hi just want to mention that steel cookware is a better choice than non stick but pressure cooking takes away 90 percent nutrients from the food. We think we are eating healthy but there is very less nutrition left in pressure cooking. Best is to use clay handi even for boiling
whatever you are saying absolutely right, but it is very difficult for working women. Pressure cooker is used specially to boil the food faster. Clay pot is healthy, but it's breakable, so you need to be careful all the time. Also it is time consuming. Non stick offcourse the worst things to buy after knowing all the facts.
I like sweet bowl in the morning , that’s my favourite , from New Zealand.
Ditto 😃. Sweet wand warm bowl of breakfast is always my first pick. Thanks for watching ✨
i love ur vlogs they are soothing
Thank you for appreciating 🙏🏻
Wow, amazing ideas for clean eating. I recently stumbled upon your lovely channel and since then I have been watching your videos with so much joy. Hats off to your hardwork and creativity
Thank you so much 😊 means a lot 🙏🏼
Aapke pass se k7ch naya skhne ko milta hi Or aap ki voice dil kobpasnd aati hi
Healthy
Love this vlog👍thanks. Pls make a video on what your kids eat in a day too. Would love to get some ideas.
Hello Shubha. Thank you for loving the Vlog. Kids mostly eat what we eat. Little one gets the seasoning free version of the same. Other than that snacks are mostly fruits, milk or other homemade snacks. I have shared one video on snacks on the channel as well. Hope you will enjoy that too 😊❤️
You made ur own tacos 🌮, that is brilliant ...they look so juicy and yummm. Must say that you made every meal look so interesting and tempting. Its very impossible to keep portion control in mind especially since I love sweets. ❤️
I have a really really bad sweet tooth. Like I just can’t control. It’s only on few days that I get the success 😅. I have to keep few motivation to keep up with my clean eating days 😀. I love tacos so had to find a way. Thank you for watching 😊❤️
You will not believe just yesterday we had quesadillas for dinner...this reminded me of that !! My mom really enjoys her milk wala dalia for bfst...she likes to pressure cook it along with milk itself...age old shortcuts 🤪 Loved the flow of the video...keep going Swati...your videos are only getting better ❤
Oohhh I love Mexican. Will try my hands on it at home 😀. Thnx for writing Ragini. You inspire me a lot ❤️❤️
Very helpful video
I am glad you found it helpful 🙏🏻
Using ghee for roasting dalia causes weight gain
U speak so well... and ur vlogs are so soothing 😌 💗
So happy to know that you love these simple vlogs. Thank you for watching and taking some time to praise. Means a world ❤️😊
Your vlogs are amazing 👏
So happy to read this. These few words works like a magic on me. Thanks for writing to me ❤️😊
Thanks for the Tacos trick.
Your welcome. Thank you for watching 😊🙏🏻
All the recipes are very healthy and delicious I'm sure.👌👍
Thank you so much. You are always so sweet 😊❤️
@@TalkingMom ❤️
May U grow all the more dear...Many best wishes to U n channel..wonderful recipes,I now have a habit of checking if ur videos are uploaded or not..dats why i commented "waiting desperately dear"..
Thank you Ekta for all your wishes. So happy to have such beautiful people around. Feeling blessed ❤️😊
Wow.. Super. ♥
Thank you. Glad you liked it 😊
Superb .. love ur channel
Thank you so much for all the praises 😀. Glad you enjoy watching :)
🎉
Wow, we also tried to prepare the Dalia. It was so delicious. Thank you sharing such a super useful video
Really worth watching your video..and also you were not boring with asusal weightloss diet..wonderful healthy dishes to detox.keep rocking.
Which green tea is best to take
💗Them tacozz
They were just too good :). Thanks for giving your precious time to the channel. Means a world :)
Hi Swathi i loved tacos bcse our family is also crazy abt tacos always , keep rocking dear definitely way to grow in short period keep up the work ☺️💞
Thank you so much for all yo ur good wishes. They are very motivating ❤️😊
Hello everyone and welcome back🥰😍😍😍bs itna hi kaafi he.....☺☺i love this girl☺☺☺sis love
🥰. And I love your messages Megha. Thanks for being there ❤️🙏🏻
@@TalkingMom Happy Mahashivratri dear to u n ur family😊🤗
Hi, pls show how you keep things in kitchen cabinets
Hi Apurva. I have made few videos on cabinet and pantry Organization. Hope it will be helpful to you 😊❤️
Nice cooking
Thank you so much for praising ❤️😊
Do resonate with the common woMAn too the vlog the recipe all great
Thank you so much for these words. 🙏🏻❤️
I love that you made your own tacos! Winter for us unfortunately has the potential to last until Mid May- I’m constantly looking for comfort foods. Your Dalia recipe seems wholesome. Beautiful vlog as always. Btw following you on Instagram now too. 🙂
Thank you for watching and joining me on Insta. Where do you stay? 🙂
@@TalkingMom I live in Atlantic Canada
Which dalia you used mam I can't understand
AWSOME VIDEO CAN U PLZ GUIDE HOW U PLACED THE CAMERA?
U got so many angle shots...
hi all are nice videos please make a video on your daughter hair care sice childhood
Hi dear , you didn’t washed dalia ?
Do have food blog
Won't you soak chia seeds before consuming?
Hi... Very good vlogs! Thank you! Can you please post link of the video where you made mixed seeds powder?
Thanks for appreciating. Here is the vlog you are looking for: th-cam.com/video/lSKvK5Eqwo8/w-d-xo.html
Dhairyaaaaaaaaaaaaaaaaaa ❤
Hahhaha. 👋🏻 from Dhairya 😄
Omg I made this salad today after watching ur video .. and omg amazing .. super delicious .. loved itttt .. lovely videos u come up with .. lots of love to u n ur content .. it’s always so good to watch ur videos
These words just made my day. Thank you for raising my spirits so high. Shared this comment on my Instagram aswell. It just feels blessed to have souls like your around. Thanks a bunch 😌❤️
@@TalkingMom 😘🤗
Hello mam... Could u plz share the link of spatula u have used in this video to stir daliya?
Hello, thank you for watching. Actually, that was gifted by my sister from abroad. I will link some other spatulas that you can check in the description :)
Please share the link to buy your yoga 🌼 🌸 flower mat
Hi Megha, I bought it from Decathlon and so I have no link to share sorry. Thank you for watching :)
U r superb
Hi, have been following ur videos for a few weeks now... New subscriber... Lovely recipe ideas... Have made an entire playlist to save the recipes ☺️
Just a tip tho, green tea should not be used as a replacement for hydration... In fact it is a diuretic and dehydrates you further... I am not saying dont drink tea... But just not as a replacement for water... Great videos again...keep going 😊👍
Thank you Veda for sharing this tip to me I feel so happy to find friends who can help me evolve better. Really grateful. Keep in touch and keep sharing more such feedback’s 😊❤️
How to maintain cast iron grill pan sis? Mine often sticks. Not much using. Other than grilling has it got any other uses?
Hello. Cast iron takes a bit of a time to season well and mature before it starts working like nonstick. You can make every day sabzi in the same grill pan. I will say use your pan for every day cooking and And with time, it will only get better. 😊
@@TalkingMom thanks sis
What is the cost of cast iron pan
Hello. Product list is mentioned in the description. Thank you for watching 😊❤️
Hi dear, I love your r/ship with flowers. Please do a video of how you take care of flowers in the house.
Sure. Will try to add some tips on one of the vlogs 😊❤️
Waiting, thank you.
Hii am new but now am enjoying your vdos can feeding mother eat this daliya
Hello and congrats for the new member in the family. New moms should eat Daliya. It keeps full for long, filled with finer and considered to stimulate milk production in new moms. Hope this will help 😊
@@TalkingMom thank you
Dahlia means what.
Hi. Daliya is also known as broken wheat. 😊
I am a new subscriber on your channel ! Are you a vegetarian ?
Hello Shivani, Thank you for subbing. I am very much a vegetarian and so do only vegetarian food here. Are you also?
@@TalkingMom yes I am 🙂
Don't drink hot green tea
I was reluctant to tell you this for long...but here it is ... never combine fruits with any cooked food...fruits should always be had seperately -about 40 minutes ahead of food or 2hours later so that they don't get mixed with cooked food and rot in the tummy ..fruits take only 30-40 minutes to digest and leave the tummy ..you must read about these facts before believing that you eat healthy ..fruits, the way you eat are completely wasted.Trust me.
Apetizing
Thank you for liking. Lots of love ❤️
Your videos are simple and soothing. They kind of bring some peace🕊️