How To Flip The “I’m Not Good Enough” Belief On Its Head

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  • เผยแพร่เมื่อ 19 ก.ย. 2024

ความคิดเห็น • 18

  • @charlie5thumbs351
    @charlie5thumbs351 14 ชั่วโมงที่ผ่านมา +3

    It's good to see Mark Ruffalo branching out and doing self help videos.

  • @JonathanRobinson11
    @JonathanRobinson11 23 ชั่วโมงที่ผ่านมา +1

    Stacking self respect. Thank you.

  • @myluckytime
    @myluckytime วันที่ผ่านมา +1

    people like You make the world a better place, thanks.

  • @g_snipe
    @g_snipe 22 ชั่วโมงที่ผ่านมา +1

    Ty I rewatched this over and over until it clicked

  • @kevingill5693
    @kevingill5693 17 ชั่วโมงที่ผ่านมา +2

    Thanks, this really helps a lot.

  • @adrianvramulet
    @adrianvramulet วันที่ผ่านมา +1

    Thanks, Andrey! Real honesty and wisdom here. Looking forward to more content from you :)

  • @alchemical.fitness
    @alchemical.fitness 23 ชั่วโมงที่ผ่านมา +1

    Well said

  • @SR-hg4ul
    @SR-hg4ul วันที่ผ่านมา +1

    Mindblown 🤯😅 this was good

  • @TheRealTraivonNieves
    @TheRealTraivonNieves 3 วันที่ผ่านมา +2

    He’s back! Been waiting for an upload! Great video, I really needed that. I really related towards the end of the video when you spoke upon stacking the wins and not worry to much on the “gap” when it comes to accomplishing your goals.
    I’m currently in prep for a bodybuilding show in 8 weeks and I sometimes catch myself dwelling on how far it is and how I want show day to just come. But I made a mental shift to just be fully present in the moment and keep on stacking these wins everyday. This video was just a great reminder, thanks Andrey. Keep inspiring!

  • @Laughable000
    @Laughable000 วันที่ผ่านมา

    Thanks for the vid Andrey. Food for thought for sure.
    I definitely relate to the thought process of self respect being dependent on achievement and can see how beginning from a state of self respect is beneficial instead. What I struggle with is the idea of inherently being worthy of self respect. Why is that the case? it's hard to have that mindset when (external) feedback from the world around you/just living life suggests that you're worthless unless you achieve (reinforcing the self respect dependency on achievement thought process).
    To provide further context - I'm a guy and from my experience, unless a guy provides some sort of value in some way, they're not worthy of external respect in society. So as a guy, if you are incompetent/haven't achieved (either self perceived or objectively), it's hard to just conjure up baseline self respect when the world suggests you're worthless by default. If that makes sense...not sure I've articulated my thinking here too well

  • @eddierakosky494
    @eddierakosky494 11 ชั่วโมงที่ผ่านมา

    Please help me you seem like a great therapist

  • @robochels
    @robochels 2 วันที่ผ่านมา +2

    I'm definitely goofy

    • @andreypolston
      @andreypolston  วันที่ผ่านมา +1

      Hahahaha! What a hilarious typo on my part. Well played :)

    • @robochels
      @robochels วันที่ผ่านมา

      @andreypolston 😊😆

  • @nihilisticnirvana
    @nihilisticnirvana วันที่ผ่านมา

    Never seen an older guy do this type of niche, damn

  • @MaryLee-r2v
    @MaryLee-r2v วันที่ผ่านมา

    Robinson Matthew Perez Ruth Lopez Eric

  • @WelcomeToMagic
    @WelcomeToMagic วันที่ผ่านมา +1

    You’re goof enough 🫶🏼

    • @andreypolston
      @andreypolston  วันที่ผ่านมา +1

      Hahahahaha!!!! I figured out why people sayin goofy in the comments lol