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Beast
Excellent explosive squats. With that much bar displacement they count as Counter-Movement Squats and are producing many times more force than 1RMing---Something a lot of Powerlifters don't really understand.
good luck
Dude. Try tossing a running lawnmower at your neighbor and then come back and talk to me. Your technique is all wrong!
Bro do you even lift. This guy is throwing 160 kg in the air and catching it
Beast
Excellent explosive squats. With that much bar displacement they count as Counter-Movement Squats and are producing many times more force than 1RMing---Something a lot of Powerlifters don't really understand.
good luck
Dude. Try tossing a running lawnmower at your neighbor and then come back and talk to me. Your technique is all wrong!
Bro do you even lift. This guy is throwing 160 kg in the air and catching it