Vitamin D deficiency - signs, symptoms and cure | An epidemic in India |

[@gopalkrishnamishra]

मेहा जी, मैंने आपका चैनल Jamie की वजह से ही subscribe किया है । परन्तु आपके वीडियो बहुत ही अच्छे, आशा के अनुरूप और लाभप्रद हैं । आपको साधुवाद और शुभकामनाएं ।

[@BandanaChoudhury]

Thank you very much for this. I must check out my vitamin D now.

[@ritumahendru5230]

Very informative... excellent selection of topics... so relevant in these times. Thanks Meha

[@rahulrout4800]

Hello Meha,
Greetings of the day.
I don't think so I am the correct person to suggest you but I have a small recommendation for you that you should start making short motivation videos on you tube because your voice has that charm by which any one can get motivated.
Thank you

[@MehaBhardwajAlter]

Hi Rahul, if you check out my channel, you will find motivational videos also. Hope you like them.

[@rahulrout4800]

@@MehaBhardwajAlter Yes, I have already seen them.Those videos are extremely good but what I'm looking for is you tube short videos of 30 second with motivational quotes. Anyway, your content is so meaningful.

[@MOM25]

Meha... where are you ??? No uploads..

[@rajatsonkar4738]

Hello mam bhaut din ho gay aap ka video nhi aaya.

[@ishikadey9583]

Your content is always so thoughtful

[@MehaBhardwajAlter]

Thank you, Ishika

[@aleemuddin127]

Excellent info madam....thx.

[@lakshaysaini6755]

Thanks for this video . Bilkul time time hi nahi milta aajkal to sun bath lena.

[@MehaBhardwajAlter]

Thanks Lakshay

[@noorahmad6255]

Mam one video on home tour pls

[@kd7321]

Thank you so much Meha mam for this valuable info.

[@MehaBhardwajAlter]

Kinjal, Always grateful for you support . thanks

[@tejasnaikpopkar6671]

Awsome.and informative vedio !!!!
Thank you so much ma'am !!!!!

[@MehaBhardwajAlter]

Thanks Tejas

[@tejasnaikpopkar6671]

@@MehaBhardwajAlter welcome and thank your for sharing awsome vedios Ma'am !!!!!!

[@usman-pl1wv]

Big fan of you father in law tom alter & you family & you & i am pakistani from netherlands :)

[@sam_ception]

So informative. I learnt a lot! Thank you so much ☀️

[@MehaBhardwajAlter]

Thanks Samaya.

[@prateekrai6260]

How is Jamie alter?? U guys together na?

[@arpitpandey7797]

Very Informative. Thank You

[@MehaBhardwajAlter]

Thanks Arpit

[@deepaksinghrawat1569]

Thank you for sharing knowledge 🙏

[@MehaBhardwajAlter]

Thanks Deepak

[@Uttrakhandi_life]

In love wth ur content 💞

[@MehaBhardwajAlter]

Thanks Shivanshi

[@shivaaysinghoberoi5111]

Where are u di

[@ankur0077nca]

I dont knowif it will be replied or not but youtube in now like society meeting
I heard some dermetologist saying one must avoid sunlight and if its fully nesssessary to go we must apply sunscreen before . However it is also true that many people are getting today getting vitamin d deficiency as they work in offices all day including children and dont get a lot of sunlight . A dilemma ,

[@MehaBhardwajAlter]

Hi, Ankur. The problem today is there are too many views/ opinions. We just have to use common sense and see what works for us. Also the key is to not believe anybody blindly. Do the research, see what fits your lifestyle and go ahead. Doctors at times to have personal biases so take a second opinion and see if that suits you better. I firmly believe our lifestyle has to be balanced in every way. Not overdoing anything is the key. Dont stay out in the sun all day but similarly dont stay indoors all day. Strike a balance. Hope that answers your query.

[@znsza]

Where r u

[@vishwassinghchandel1105]

👍

[@lol_manu123]

i take vitamin D 60 k units every wednesday

[@Vikas-zd1rj]

But there is rainfall outside 😁😁

[@MehaBhardwajAlter]

Cant be raining all the time

[@prateekrai6260]

Use dairy products....and supplements