@@SmirithiG My journey was kinda unique..i had no symptoms.. but if you are having irregular periods then do follow the diet that i have mentioned in my video and you can add even more things according to the severity of your PCOD after consulting a gynaecologist.
Nice video on such an important topic..
Thank you 😊
Do u get ur periods regularly didi???
Yess..😊
@@dentistneha7213 how sis...please explain how r ur periods normal??
@@SmirithiG My journey was kinda unique..i had no symptoms.. but if you are having irregular periods then do follow the diet that i have mentioned in my video and you can add even more things according to the severity of your PCOD after consulting a gynaecologist.