LEG DAY - Resistance Band Complete Gym Workout | Part 6 of 7 | Fitness My Life

[@FitnessMyLife]

Thanks for watching!! You can find more about all these resistance band workouts here 👇
th-cam.com/play/PLhZGlihjTK9oeaZ5weFri7Kfu_V0hyT2J.html

[@RoyalManavFF]

❤

[@rajatbaruah1065]

Buddy thanks alot....just started working out with resistance bands ..your videos are really helpful

[@FitnessMyLife]

You’re very welcome ☺️

[@DEEPAKKUMAR-gk9xf]

I am a beginner and want to loose fat, which one I should follow yours 7 days series or full body workout

[@FitnessMyLife]

Start with full body for at least 4-6 weeks

[@harshitrajbansh]

You are my inspiration ❤️

[@FitnessMyLife]

Thanks 😊 means a lot to me

[@tejpalsoni127]

Best video for ever . Main leg workout 1 month main 1 time krta tha an main 1 week main 2 times kruga thanks. For this video

[@FitnessMyLife]

Awesome 👍

[@mbffgaming6803]

Thankyou brother ❤

[@sakshisable2652]

This account is so helpful .... Besst videos especially these resistance tubes series!!

[@FitnessMyLife]

Thanks 😊

[@mdatharrashid]

Sir aapke samjhane ka tariqa bht mstt hai

[@FitnessMyLife]

Thanks 😊

[@AbdulHadi-vf6vu]

Bro bicep peak per video banaye

[@mariaifi]

THANKS U SO MUCH!!!!

[@FitnessMyLife]

You’re welcome ☺️

[@kalimnawaz7332]

How many kind of exercise one should do for a particular body?

[@FitnessMyLife]

Generally 4-5 workouts per muscle group but it varies according to the muscle Group.

[@ahmedaljubali1026]

English translation for non hindi speaking
Followers like me please
Great contents coach

[@sanamchakraborty2525]

Acha reps increase aur weight badana koii ek karne se kya same results milte hai?

[@ajitvasudevan5008]

Sir....how should we do our exercises...means should we follow progressive overload or pyramid overload to build a lean body

[@FitnessMyLife]

Pyramid is nothing but a type of progressive overloading to challenge muscles.it is very helpful for both muscle hypertrophy and endurance.. Will make a separate video on this topic. 👍😊

[@hs_musclefreak]

Firtst like and comment

[@khushboothakur2719]

Please make one video on glute activation only for gaining glutes

[@AmanKhan-ji1wg]

which resistance tube you used in
our tube is not large like this
mention it.

[@shaiksalman1320]

Can you suggest a 100gm protein diet including both veg and non-veg at low cost .

[@FitnessMyLife]

Hello, Check this video for vegetarian sources th-cam.com/video/aCXRSeRx_pg/w-d-xo.html
And for non veg, add eggs and chicken breast in your diet.

[@shaiktabrez.]

🔥 🔥 🔥

[@FitnessMyLife]

Thanks

[@arn3024]

I'm your new subscriber❤👍

[@FitnessMyLife]

Welcome!!

[@user-fu7mr7bb1n]

Thank You For This Video

[@js.gaming5702]

Thanku sir ❤️❤️

[@FitnessMyLife]

You’re welcome

[@autisticvampire2403]

Hi im a beginner & im a bit confused abt which series I should prefer , the No gym No problem series or the resistance band advanced series

[@FitnessMyLife]

Follow this th-cam.com/video/rpgGExJzF2c/w-d-xo.html
Btw.. I’m planning to make video on how to make your own workout plan.. so stay tuned 😊

[@ziauddinahmed9598]

Very well explained 👍

[@FitnessMyLife]

Thanks.. glad to hear that 😊

[@its_mohittt]

i have one question here, do we need to do body weight squat as it been told by many trainers in gym and if yes how many reps are enough some say 100 some say 200 on leg day before starting exercise

[@FitnessMyLife]

Body weight squats are good but 100-200 are way more. Do it as a warm up so limit 20-30 max before your lower body workout.

[@rustamkhan6932]

Sir lagta hai aap Jim band karwa ke hi manoge 😂😂😂🎉❤❤❤❤❤❤❤❤❤❤

[@kalpanakc6973]

Mene apna routine banaliya he aapke ..video dekhke ..everday i fallow your video ..agar routine wala video banayenge to better hoga i mean whuch day which body and how many day rest .. thanks alot

[@FitnessMyLife]

Please wait for my next video. Usme main workout plan banana silkhaunga. 👍

[@kalpanakc6973]

@@FitnessMyLife i will wait for your next video.. please make as soon as possible

[@dmytromedvediev2728]

Best channel

[@FitnessMyLife]

Thanks a bunch.

[@hamidshaikh1474]

Deadlift back exercise karne ke time p deadlift ka istemal

[@m.asimawan]

👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍

[@SandeepKumar-vx5dn]

I see your all videos

[@myselfMaky]

Hi Sir, pls suggest the workout using resistance tubes for hamstrings

[@FitnessMyLife]

Deadlift, lunges and squats train hamstrings

[@SandeepKumar-vx5dn]

Ans i follow your tips

[@rajanmishra-yg7tr]

I like it bro

[@mujahid5394]

Sir can you pls give link to buy this resistance bands

[@FitnessMyLife]

Check description of this video for some options
th-cam.com/video/HnD3oVziqGo/w-d-xo.html

[@toxicff6225]

Bro ap kay yay jo series hy resistance band ki us ka schedule bata skte hy kay kis din konsay muscles ko target kare ??

[@FitnessMyLife]

Aage ek video me bataunga workout plan ke baare me.

[@bangtanshook4271]

Resistance band don’t have weight in them, how would it be more impactful as deadlifts? 😅

[@FitnessMyLife]

Its not about the weight it’s about the resistance they produce 😀

[@learner9128]

Last video will be about hiit?

[@FitnessMyLife]

Not really.. its for abs and obliques workout

[@VamsiKrishna-rd5dm]

Sir can we build big muscle with the bands

[@FitnessMyLife]

Yes you can. Watch my band vs weights video

[@arn3024]

Bro resistance band aap kanha se lliye link please

[@FitnessMyLife]

Check this video th-cam.com/video/HnD3oVziqGo/w-d-xo.html

[@arn3024]

@@FitnessMyLife aap kanhase liye uska link dedo bhai

[@ktk5951]

nice video!!!

[@FitnessMyLife]

Thanks 😊

[@rkbbwn2645]

Sir resistance tube bht jaldi tut rha hai, loop band abhi v use nhi kiya hai qki ek limited resistance mil rha hai usme or uske budget m tube ka pura set mill rha hai.. Plz batayi ky karu.. Ek achi si band ya tub suggest kijiye, india m

[@FitnessMyLife]

Hello, maine iss video me share kiye hai kuch options Resistance Band vs Tube | Which one is better? | What to buy in India? | Hindi |Fitness My Life
th-cam.com/video/HnD3oVziqGo/w-d-xo.html

[@knowledgelangla]

Sir r u sataying foreign country???

[@FitnessMyLife]

Yep, USA

[@imam8506]

Sir can I buy fegsy resistance tube under 1000

[@FitnessMyLife]

Check the reviews online and buy accordingly

[@prabalsingha1485]

ek din mere ande pe asa maar para resistance band se....🥴🥴