How to Tape for Peroneal Tendon Injuries
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- เผยแพร่เมื่อ 10 ก.ย. 2024
- Taping for the Peroneals is a pretty easy one for you to do, but also really effective one.
With this one, what we want to aim for is to try and facilitate a bit of support for tendon as well as muscle activation
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Love the accent 🥝
Hello, i think i have peroneal tendon subluxation, it snaps over the bone, do i tape it like this? Thanks 🙏(no pain, weak, unstable, snapping)
Yes but it may not prevent that subluxation though
Nice 👍🏽
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