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དབུགས་ཡར་འཐེན། མར་གློད་
thank you much gen la
Always welcome
hello, tseyang la. can we do this yoga twice a day? morning and evening.
yes, if you are doing light once, or less than 30min. depends on difficulty and what you are doing.
👍👏🙏😘
དབུགས་ཡར་འཐེན། མར་གློད་
thank you much gen la
Always welcome
hello, tseyang la. can we do this yoga twice a day? morning and evening.
yes, if you are doing light once, or less than 30min. depends on difficulty and what you are doing.