Parkour Generations: Warm Up, Ohio

Parkour Generations athletes Forrest and Dan Edwardes lead part 1 of the warm up that took place on the first training day of the Parkour Generations Ohio Expo. Many thanks to everyone from Parkour Horizons and everyone who attended the seminar.A film by Julie Angel.

[@ParkourHorizons]

Glad you enjoyed it! We all loved running the event.

[@traceurZero]

really opened my eyes for traiing now :D gonna get myself into a regualr conditiong habbit every night and warm up thouroughly every time before i train cos i feel its something i have overlooked in the past.
love these vids from pk generations, keep em coming

[@Kaegri]

It' so useful to know how they do warm-ups, I always wonder how to start in my free time trainings. The spider-crawl movement is interesting.

[@movementsnacks]

The video is from a seminar that Parkour Generations led in Colombus, Ohio, USA.

[@movementsnacks]

Parkour Generations and some of the Yamakasi founders will be back in Columbus Ohio for the Memorial weekend, May28th-30th 2010. The Parkour Horizons and Parkour Generations websites have all of the relevant information.

[@drmaazsadiq]

parkourhorizons and generations rule, i WISH i could have attended =(

[@soulsicle]

love for you guys to come to singapore... to do a workshop

[@faisalhalim]

Hey, where do you advertize before you do these events? I have missed the New York event, at least once, and I did not know about this one.

[@FaeOfDoom]

you gotta start somewhere ;)
I had been training rolls over the weekend...and I'm still hurting ^^;;; I probably should have started just training warm-ups like these, since I'm so far out of shape...

[@faisalhalim]

Thanks a lot! :)

[@JakobJ]

thats vary nice
it where great when Parkour Generation make a tutorial apout warm up
where I can learn how to do it in a right way

[@IanWilliams1991]

i notice they do alot of the same workouts, and I can't make it to one of these anytime soon, does anyone know where I can reference this routine in writing?

[@qqq1098]

Anyone know where can i research the kind of conditioning the guy with the bandana was demonstrating?

[@RandJordan]

Heading to Texas anytime soon?

[@luckyirfaan]

can someone give me the name of all the workouts done in this video??

[@AlbahacaBasil]

When/Where??

[@MaxSafeheaD]

Damn, I have to come training with you again =D

[@ishotthesherifswife]

anyone have/ willing to write a complete guide to movements and excercises in the vid? who wants to get STRONGER?
a list of this would help immensly, seriously.
thumbs if you want this to get notice so we can have this least
please, and peace

[@IanWilliams1991]

@xps100x u really dont even need any of those things, not even shoes! Just the will and determination to progress

[@forterocks123]

@ishotthesherifswife Uhh its called the parkour & freerunning handbook written by dan edwards...

[@awesomemagickid]

If you are very heavy with muscles is it still easy to do parkour

[@Dreespit]

cool ia un francais dans la vidéo ;) Love this vidéo ;) this is funny^^

[@rcabbage789]

come to the gold coast Australia!!!!!!!!!!!

[@BLEarly09]

Duncan right in the front row, haha nice

[@MellenMan]

yes

[@Markus2976]

@ishotthesherifswife
I need it too will be nice when somone of them show peopel short video of all basik power and condition exersizes !

[@jemplayer]

@xps100x parkour isn't a verb, it's a noun

[@japanman1994]

did anyone else notice levi m. aka "SkyNative"?

[@charro114]

forrest reminds me of the guy from never back down

[@JoshuaTaylor1992]

@JimThePirate1 at 2:47 ?

[@soul2310]

cool :)

[@sezitas]

they don't worship them... they just go there to exchange Information and to learn new things... that trip costs money but practicing parkour is free! and what you just saw was just the worm up.

[@amarmirza08]

I swear I saw Levi Muinberg from Ninja Warrior there.

[@amarmirza08]

LOOK 3:30 its Levi Muinberg from Ninja warrior, HAHAHA

[@Viktor-Christ-is-your-saviour]

@a7xpk i dont know.. :|
i think not..

[@noxteryn]

People are also free to shoot heroin.
That doesn't mean I can't feel sorry for them.

[@Tarful2]

they know about that !

[@Viktor-Christ-is-your-saviour]

2:00 What is this? a dancing lesson? :)

[@BitesHisTail]

my PK team is called forrest xD

[@noxteryn]

I feel sorry for the people that spent money to fly up there.

[@MURApk]

Is your choose but you have not respect, I can say this things are good things. Probably you not understand what this thing is? ask don't insult.

[@TheShadowMarioBros]

Crawln like Hunters from L4D on 00:21

[@writer985]

a no scusate ho sbagliato video...bella ragazzi

[@adribier]

4:29
clang! xd

[@noxteryn]

I feel sorry for you.

[@o0RaiZ0o]

=D lol

[@TraceurRobitza]

Dude don't go on big jumps and stuff like that..

[@ViejoIvan]

I feel sorry for you

[@MURApk]

Every human people do what they want ;) But I think your message is a joke
Nice day

[@davidpazymino.]

r u trying to be funny?

[@BlacksVideos]

@xps100x
Change ''..can parkour'' to ''can training'', and you'll see it's absolutely possible. Parkour isn't about imitating other people on the internet. It's about training.

[@antonio8332]

nice vid

[@BlacksVideos]

Yeah, go for the big jumps and advanced movements as fast as possible..!!!!!!
and then you can question yourself if it was worth it when you're 35-40 years old, when you got problems knees, joints, elbrows etc. then you're pretty worthless to the society since you cant even work and you'll have pains in your daily life.