forcing a life glow up | new self care rituals, books & healthy habits
ฝัง
- เผยแพร่เมื่อ 30 ก.ย. 2024
- try out Bloom's Greens powder at bloomnu.com/greens 💚 a great health gut supplement i've been drinking daily. thank you Bloom for sponsoring this video!
🌟 insta : @evameloche / evameloche
🌟 depop : @evameloche
after a long while of feeling not great, i finally forced a life glow up; from exercising, to cooking, to reading more, to changing my mindsets ... i used May as a blank page & started fresh. hope you enjoy this documentation of my attempt at a "glow-up" x
find all my favourite spots & hidden gems from everywhere i've traveled on my Step link.stepyourw... 🤸🏼
songs used: all from epidemic sound share.epidemic...
- skyward bound
- indigo forest
- told ya
- washed along the shore
- lock stock
- i like you
- sundowning
- IDWW
my makeup routine
- my lipliner go.magik.ly/ml... (in dopey or ex-factor i think is most similar)
- my mascara go.magik.ly/ml...
- my blush go.magik.ly/ml... (in storm and eve)
- my highlighter go.magik.ly/ml... (in heat)
- my lip balms go.magik.ly/ml...
my jewelry staples
- diamonds open ring mejurifinecrew...
- heirloom ring in honey quartz mejurifinecrew...
- curb chain necklace mejurifinecrew...
- bold large hoops mejurifinecrew...
- pavé diamond bar bracelet mejurifinecrew...
- charlotte ring mejurifinecrew...
- beaded medium hoops mejurifinecrew...
- gemstone ear jacket studs mejurifinecrew...
- diamond necklace mejurifinecrew...
- oversized thin hoops mejurifinecrew...
FAQ
~ how old are you? 20 when this is posted (my bday is august 23rd)
~ what language do you speak when you aren't speaking english? french! my dad is french canadian and my mom is american
~ where do you live? currently studying abroad in copenhagen, but from montreal
~ are you in college? i'm in cultural studies at mcgill
~ what camera do you use? Canon G7x mark ii
![[Live] ศึกมหึมันส์มวยไทยสังเวียนเดือด เวทีมวยชั่วคราวสวนสยาม | จันทร์ 30 กันยายน 2567](http://i.ytimg.com/vi/pM1k6f7JXUc/mqdefault.jpg)
This was a really important video i didn't know i needed. It motivated me to reflect on my life and journal a bit to let go of the stress and anxiety i have been having .
You got this ❤❤
ur ability to always reflect and grow is something i aspire to achieve consistently
yes omg 🥹
going through the exact same thing in Paris , moved from New York - i have been here for one month & bought a book to keep myself busy, signed up to a gym, journal my emotions, and have been saying yes / meeting strangers. We got this - learning to grow on our own away from familiarity. Love this 💖
its my dream to live in paris and new york someday
Hejjjj let’s meet, I live in paris too, we could go for coffee or a park
this is one of the loveliest and most beneficial TH-cam videos I've ever watched!! your vulnerability and ability to reflect and show love to yourself, is so so inspiring. thank you for sharing this with us!!
Thank you so much !!! 🥰🥰🥰
I kind of miss the vlogs were you used to speal directly to the camera, you are naturally funny! I feel we are missing that part of you now, maybe would be nice to alternate those type of vlogs with these narrative style?
Blessed with a 32 min video!! I hope your having a great day Eva! I read bunny and death in her hands because of you and I loved them so much
u are cute wanna be friends?
You’re *
@@Aaaavvvvvvvva wanna date?
i hope you know how much of an inspiration you are. thank you for sharing eva. it’s so easy to glamorize people on social media and i definitely fall into those traps. with you being open about your struggles i don’t feel alone in mine. we’re all going through the same things, really. thank you thank youu for this. i know i really needed it
I can really relate to you Eva. I also struggle with being alone in my thoughts and get anxiety about the smallest inconveniences. I also tell myself I need to change things in my life but struggle with motivation. And I describe myself as an introvert while simultaneously seeking comfort in being with others. It makes me feel better to know you feel the same❤️
eva!! glow up vids are oversaturated on yt but ur take on it is so refreshing and personal, so glad to see u thriving irl and online 🤍
Dear Eva, I really enjoyed this video. It inspired and motivated me to reflect and adapt my own lifestyle. Thank you so much. I hope you’re having an amazing week. 💕
This spoke to my soul. I've been carrying these feelings for a while now, and finding a way to confront them permanently has been a struggle, as I feel like I can distract myself from it but hardly ever heal. I guess it's no cliché that the only way out is through. Seeing another person going through the same battles, even in a different life and place, is a breath of fresh air and a reminder that I´m not alone. Eva, I highly recommend to you 'This Is How You Heal' by Brianna. It has been helping me a lot, short but powerful chapters. Hope you continue to inspire lots to come with your art! Thank you for this ❤
eva!! i usually don't comment on videos but this one is probably my favorite video from you. i've also been stuck in a loop and wanted to get out of it for the longest time now, this video is what i needed thank you so much ❤ sending you so much love xx
❤️❤️❤️❤️❤️
Eva can you make a list of the books u ve read recently? ❤️
i love how ur glow up month was centered around ur internal self💗 my sister and i had layover in copenhagen and looked for u everywhere lol
You should totally make a goodreads or storygraph! (if you don't already have one) i would love to read your reviews/what you're reading in real time. hope that made sense LOL! btw loving the abroad vids
this came at the perfect time. ive been in such a horrible funk the past few months and watching eva’s video really gave me a sense of comfort and motivation like I can also work on myself and push myself out of this funk on my own too so thank you for another lovely video as always
Hope you’re doing better!!! ❤️
@@EvaMeloche slowly but surely i’m getting there!! i’m so glad to see you’re doing well and thriving and I hope you’re enjoying the rest of your time in cph and europe
Eva, can you do something about colours, how do you choose what colours to wear and what colours (you love to wear blue, i got that!) you like to wear? Thanks for all the work you do to lift ourselves up!
I love this video, thank you for being so open and honest about your feelings and showing us your ways to experience them and deal with them. I'm going through the exact same thing right now, and this really made me feel less alone 💗.
love love love, you are so so well-spoken and your videos are so so perfect. Hope you are felling better, you are truly the best. i am going to try to read a book now. 💌
It's so heart warming to watch Eva's videos! She is so inspirational in the best way, love u eva 🧡
IK u live in Montreal but would u ever think bout TO the fashion industry and influencers r great there and dt is so vibes and the lakeshore area but I guess side note when will u be coming back to Canada?
Legit binge-watched Eva.❤😂
Eva, I do the word thing too!!!!! I have like diaries and diaries of it from childhood. I started with Enid Blyton’s Malory Towers. It went into newspapers and other stuff when I was at law school. Now that I am prepping for GRE to do my masters in Europe it is coming in handy. Also, I bumped into your videos because another TH-camr Cari Cakes mentioned you once while making her itinerary for Prague and Vienna, I used to read blogs and watch videos of Europe travel to keep me motivated. But it was all so different and hasty and unrealistic. Visiting too many places. Only doing touristy things. I am from India and to settle in Europe is my dream. Honestly your videos made me make peace with the fact that it is not a rat race to visit every building or museum the first or even the second time you visit somewhere. I like your beautiful femaleeeee gazee! I cannot say this enough. Thanks for letting me appreciate little things. I am looking forward to Europe with a much different perspective now.
I think I missed the part with the word thing…oops😅but I wanted to say that I also read Malory Towers (but in German as I’m from there). It was a childhood fave and I feel like no one knows it, so I loved reading your comment :)
Hey Anna. I understand you. I used to be the only one taking Malory Towers from school Library. I am so glad you have read it too! ❤
so glad you shared this video, its really what i needed to watch.💖
tuesdays with morrie reminded me so much of my grandma who suffered the same disease and conditions which made me appreciate so much more her memory. Hearing you talk about it and your ability to reflect on such things was insanely helpful 💕
Going through the same thing as i’m about to head to college as a freshmen ❤️ Loved this video, i’ve missed these
I really hope that u get inner peace and happiness. I love ur vlogs although im a much older female but are so drawn to ur vlogs and i think its u as a human. You have something so peaceful and happy radiate from you although u may not be feeling that way yourself. Others feel positive watching ur vlogs.
Thank you 🥹❤️
Eva, this could not have come at a better time. I was personally also needing a change and this video helped A LOT. I wrote your ten steps down in my journal. I LOVE YOU SO MUCH and love listening to you talk. Thank you so much for your videos ☺️
Aw I’m so glad ❤️❤️❤️
i just love how after i watch your videos i’m able to appreciate every little aspect of life even more. they make me want to at least get out of my phone and journal and try to do things that are good for me. i hope you know that even though you probably make these videos for yourself, you actually inspire a lot of people. thank you Eva.
Thank you so much this is the sweetest message ❤️
I feel you are a highly sensitive soul, perhaps that is why I connect with your videos so deeply... they are beautiful and you are beautiful ❤
just wanted to tell you that you inspire me so much with ur vlogs. thank you for talking like that to us through the videos🩷🩷🩷
this video is such a therapeutic and yet inspiring video, 30 mins of heaven
i think this might be one of my favorite videos of yours, so inspiring
32 minutes of blessing
Such a raw and beautiful vlog
Thank you very much indeed for sharing your life ^^. I love your videos.
Hi Eva! I’ve been watching your videos for so long now, but I’ve never left a comment. I guess I find it hard to put into words how happy your videos make me. You are truly my biggest inspiration in life. Hearing you talk to yourself like your own therapist. Pushing yourself to be the best for you. If that makes sense. Anyways you’ve inspired me again today with this video. I take away to be more present with myself and thoughts and saying yes more to experience more aliveness. It’s all a mindset, but you’ve helped me to actually do it. So thank you. Keep doing you❤️
eva your videos really help me calm down and i really relate to what you are saying!! thank you so much :)
this vid could not have come at a better time. ily
you're my biggest inspiration
VERY NICE VIDEO EVA COMPLIMENTI ❤🧡💛💚💙🖤💯💯💯💯💋💋💋💋💋💋💋💋💋CIAO BELLA 💋❣
I also have a word list!!
um vídeo longo era tudo o que eu precisava ☺️🧡
This was exactly what i needed
Read the shards, its a book I think youll love x
these uploads have been such a treat 💓💓
This is one of my favorite video tbhhh
@evameloche what nail polish do you wear at minute 14? 😭 i NEED it
do you have any good recommendations on journaling pages or what prompts you use?
thank you for your showing us your vulnerability. it was certainly motivating and not overwhelming. I’m gonna start reading that book, I love your recs ❤
your plaided green-white coat is the cutest thing I´ve ever seen! Do you remember where you got it from?
Does she still work at brandy melville!? Cause I've been there before and I think I've seen Eva and I didn't think it was her because I was thinking it was m imagination
exactly what i needed right now ty
we have to remember that every emotion needs time to live; emotion is primary but it gives rise to thought 💌
I love this since im going through the same thing
i want to thank you Eva from the bottom of my heart, your way of speaking about this rough topics is really deep but at the same way it's so gentle and comforting for myself, and i'm sure it's the same for a lot of other people. I just watched your video in a moment corresponding to your beginning of may, you're such a kind ray of light
🥹❤️ this is so sweet thank you
as someone who feels quite stuck on life, especially dealing with several mental health issues, i often find myself wanting to "glow up" or "change something" about my life but i just never seem to really do so. this video was really inspiring and i genuinely have made a list of things i'm going to change, new self care products to buy, new routines and habits, etc. so thank you so much for this video, and also your honesty about certain things in life!
Yay I’m so happy to hear that!!! 💗❤️ thank you
we're going into the same things and I love your videos so daily, true and natural.
you inspire me to read a lot of books !
Maybe no one understands how you feel or why but then again no one knows why I hate mops.
You make me so proud and inspire me so much ❤️❤️ keep care of yourself
thank you for inspiring me because college is coming up so so soon I need to figure my shit out 🫶🫶🫶
This is so beautiful! I needed this 💘
omg what is the piano song at the min 21
needed this. 💗
Tuesdays with Morrie is incredible
Psalms 23
23 The Lord is my shepherd; I shall not want.
2 He maketh me to lie down in green pastures: he leadeth me beside the still waters.
3 He restoreth my soul: he leadeth me in the paths of righteousness for his name's sake.
4 Yea, though I walk through the valley of the shadow of death, I will fear no evil: for thou art with me; thy rod and thy staff they comfort me.
5 Thou preparest a table before me in the presence of mine enemies: thou anointest my head with oil; my cup runneth over.
6 Surely goodness and mercy shall follow me all the days of my life: and I will dwell in the house of the Lord for ever.
heey ! where does the necklace at 23:00 come from ?
brandy mellvile where she used to work
So I’m confused did all of ur friends move? I’m so confused 😂
I think she make friends with other influencers, probably through instagram, or maybe mutual friends? what do you think? would love to set up some sort of group to talk about these things more...!
idaman
Eva thank you so much for your beautiful dedication to storytelling. I’ve watched so many of your videos and I have to say this is honestly my favourite of all time. You have the most amazing ability to connect and really romanticise the beauty in the little things. Your videos make me so so happy and grateful to be alive thank you💕
Aw wow thank you so much ☺️💗
Fiiiiiirstttt
My favourite video of yours! Love your work Eva and good luck with everything
I’m trying to do the same thing with exercise. Sounds silly but walking on the treadmill whilst watching something really engaging like trashy tv has helped change my mindset and actually look forward to it.
Its legit the best video glowup i ever watched
i'm so glad you enjoyed bunny! i found it to be such a phenomenally written book and i do agree with you regarding her writing style: i could not let go of the book
would love to know where u got ur lashes done @ 31:54 ! 🌟
32min video, ahhh thank you! this glow up vid felt so refreshing, a good pause and breathe moment and honestly an eye opener for me to realize I should be implementing some better self care habits into my life!
I have to know where your watch is from, it's so cute!
i love you so much for sharing your ups AND downs
what is the name of the book guyss
Cool☆
you are so amazing. your words always feel so heartfelt and genuine. know that you are not alone and are capable of whatever you put your mind too
i adore every second of this video, the best thing i’ve ever watched in my entire life. thanks to eva, love u girl💌🧿🎀
Hi Eva, would you consider making more bilingual videos possibly? I am really trying to learn French and I love your bilingual videos as a way to learn and also enjoy the video :)
You are so talented Eva
Where is your sweater from at 10:15?😊
arket!!!
I came across this video during the hardest period of my life. I'm living abroad since April and I've been having such a hard time adapting and feeling connected with this new life and, honestly, this video literally made me realize so many things. Thank you so much for this! I have no words to explain how much this video helped me.
Hope your doing well Eva. You truly inspire me. Thank you🩵.
I have been watching your videos for so long, I didn’t understand why you’re living in May - June while we are in august 😅 .. when you will record videos and released it on same month ?
I've run in Arahis for years, really recommend if you overpronate and want something very cushioned!
Sorry to hear you didn't feel so well! In your videos you show a lot of cool events, travels and lots of friends, so I was a little surprised that you actually feel lonely. Perhaps you don't like to share the details, which is of course understandable! But if you do feel comfortable I would love to hear more to understand it better!
I hope I can read your essay 💖
lovedddd this vid. More of this healing content plsssss
though the length might be a little intimidating i think you would love a little life by hanya yanagihara
hi eva, i am currently in the process of moving out to study abroad, do you have any tips for packing? how many bags did you take?
eva with 444k subs ♡ angel number and divine timing for me
What is baby fever
thank you so much for giving me inspo to get out of my funk
Beautiful reflections and an impressive balancing act ... a loved one's good fortune is a blessing!
just love it!!! it has inspired me a lot thanks u so much 🫶🏽🫶🏽🫶🏽🫶🏽