I Did Conjugate Training for 30 Days. Here’s What I learned

Here's the Conjugate Program I did (Conjugate X Conditioning by Jason Brown): marketplace.trainheroic.com/w...
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[@TheMovementSystem]

Here's the Conjugate Program I did (Conjugate X Conditioning by Jason Brown): marketplace.trainheroic.com/workout-plan/team/conjugate-x-conditioning?attrib=549825-aff-movementsystem
*This is an affiliate link and supports The Movement System channel.

[@jasonbrowncoaching]

Amazing video Matt, I couldn't have said it better myself! Thanks for giving Team CXC a go!

[@TheMovementSystem]

Thanks Jason! It’s been awesome learning from your experience and the CXC system you put together.

[@helmutkrusemann9194]

Hi Jason, do you provide a conjugate program for 35 plus beginners who want to build muscle in the first place and get fit and healthy overall?

[@hnunez1307]

​@@helmutkrusemann9194Jason's program on Train Heroic is very accessible for all skill levels. Give it a go. I'm 35 and loving it.

[@8strang]

Great review! 🎯🎯🎯

[@DanyonTogia]

Hey mate. Love your videos. I've recommended them to a couple of my martial art bros. Keep up the great work man.

[@TheMovementSystem]

Thank you. I appreciate you spreading the word my friend

[@Laron53]

Good video 💪🏾

[@motoflicka]

@TheMovementSystem, thanks for the discussion. It was helpful after having participated in a cycle of this for 12 weeks and not having had a full background from the coach who was guiding us. At 2:33 I see a video of a garage gym...what rack system is that?

[@jjhbball]

Upon my first look at the title, I read "Conjugal Training" instead of Conjugate Training.

[@rmt1]

Matt Wenning!!

[@aaronpn9928]

First

[@TheMovementSystem]

Nice

[@exercisepedia.eu1]

You made many mistakes while talking about conjugate. I am a pro coach that teaches conjugate and was a bit itchy while listening. Still good that you tried it. Learn more. Good luck