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I Wish I Knew THIS Before I Quit Drinking Alcohol

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  • เผยแพร่เมื่อ 27 มี.ค. 2024
  • In today's video I will be sharing the one thing I wish I knew before quitting drinking alcohol. If you're thinking about getting sober than this video is a must watch! www.soberclear.com/dark-contr...
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    📺 Watch some of my top videos:
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    Things To Expect When You Stop Drinking Alcohol: • 8 Things To Expect Whe...

ความคิดเห็น • 92

  • @LeonSylvester
    @LeonSylvester  4 หลายเดือนก่อน +2

    Book A Free Roadmap Call (Limited Availability): soberclear.com/bookcall-ytd/

  • @user-zk7et9qf4h
    @user-zk7et9qf4h 4 หลายเดือนก่อน +15

    89 days, like a lot of people, started with “dry January”, felt so much better in all aspects of life, just kept it going.

  • @Gmart708
    @Gmart708 4 หลายเดือนก่อน +17

    It’s been 8 months, the videos made it much easier.

    • @LeonSylvester
      @LeonSylvester  4 หลายเดือนก่อน +2

      Happy to help! Nice work

  • @tessandmikerawk
    @tessandmikerawk 4 หลายเดือนก่อน +11

    Over 8 years here - it's easy, DON'T DRINK! Keep spreading truth, bro!!! There's nothing y'all can't accomplish if you set your mind on it 💯

  • @MrHandy-nr5hi
    @MrHandy-nr5hi 4 หลายเดือนก่อน +17

    Over 4 months sober thanks Leon!

    • @LeonSylvester
      @LeonSylvester  4 หลายเดือนก่อน

      Keep it up! Thank you!

  • @juliacoggins7292
    @juliacoggins7292 4 หลายเดือนก่อน +3

    Over 6 months. Still struggling with depression a lot, but i know alcohol wont help. Thank you for these videos.

  • @jimconners1340
    @jimconners1340 4 หลายเดือนก่อน +8

    11 years. After 7 years I don’t even think about drinking. Leave parties early. To be honest; do take antidepressants since 7th year.

  • @kathyk8748
    @kathyk8748 4 หลายเดือนก่อน +2

    201 days Today😀😀😀 Still struggling when out with friends, vacations, holidays, Fridays😮 thank you for your videos. They are truly helpful ❤

  • @Perryscope123
    @Perryscope123 4 หลายเดือนก่อน +4

    Hi Leon.
    I'm 32 days sober.
    In the last couple of months, I have watched many great TH-cam influencers give motivational talks about sobriety and quitting alcohol,
    they have all helped keep me grounded a long the way.
    I'm feeling grateful for all the benefits I have experienced in this journey.
    I've come across a lot of bumps (triggers) along the road of sobriety but have accepted this to be part of the journey.
    I don't want to go back to ground zero.
    Alcohol consumption of today only takes happiness away from tomorrow.

    • @LeonSylvester
      @LeonSylvester  4 หลายเดือนก่อน +1

      You’ve got this!

  • @davidsvegan5090
    @davidsvegan5090 4 หลายเดือนก่อน +10

    Will be 3 years October 30th and absolutely certain I will never touch booze again, thanks for the videos Leon, u and I share the same mindset when it comes to approaching these issues and I still love to watch your videos even though I don't need any new information on the topic anymore, your a huge inspiration! I'll always watch your vids and leave a like

    • @Bellan8845
      @Bellan8845 4 หลายเดือนก่อน +3

      Same here and it will be 1 year now the 31 march☺️🙌🏽

    • @davidsvegan5090
      @davidsvegan5090 4 หลายเดือนก่อน +2

      @@Bellan8845 congratulations! I would wish u luck but it sound like u don't need any luck, your solid in this! Love hearing it!

    • @Bellan8845
      @Bellan8845 4 หลายเดือนก่อน +1

      @@davidsvegan5090 Well i could take that from you anyway with.. but haha okey then thank you 😇

    • @LeonSylvester
      @LeonSylvester  4 หลายเดือนก่อน +3

      Awesome to hear it! Happy to help and thanks for the support

  • @warrenwheeler6055
    @warrenwheeler6055 4 หลายเดือนก่อน +3

    90 days sober, went cold turkey. Felt great after day 5, getting better and better. No cravings now. If i think about alcohol now, i just fastfoward the movie to remind myself of the horrid hangover feelings. Works everytime.
    55 years old, started drinking properly at 19. Moderate to sometimes heavy consumption throughout those years.
    Stress and anxiety all gone. Best Sleeps now.

  • @SeanC1959
    @SeanC1959 4 หลายเดือนก่อน +1

    12 years on April the 4th. All good so far and never fallen off of the wagon. Thanks for your videos Leon.

  • @albertrodriguezjr
    @albertrodriguezjr 4 หลายเดือนก่อน +13

    today---- 5 days sober not drinking at the 6th attempt to permanently quit. have a sponsor im working with and trying my best to not drink again. need it for health and stability reasons.

    • @LeonSylvester
      @LeonSylvester  4 หลายเดือนก่อน +4

      Great start! Youve got this

    • @dujadobra
      @dujadobra 4 หลายเดือนก่อน +2

      Never give up. I have tried several times before settling into this last time. And yesterday was one month. All the best to you

    • @AFFECTIngclips
      @AFFECTIngclips 4 หลายเดือนก่อน +1

      yeah bro good luck!

    • @1Jason
      @1Jason 4 หลายเดือนก่อน

      Try and focus on the things that you are gaining, not what you are giving up.

  • @danvenning6279
    @danvenning6279 4 หลายเดือนก่อน +3

    Day 13 for me. I was a once a week or fortnight binge drinker. At 54 I'm so sick of wasting my weekends, missing workouts and the week long recovery in mental acuity after a big night..just so over it.. so I'm making a change. First challenge will be on Day 21 when I have dinner with mates. These occasions are historically big nights. They don't know I won't be drinking yet. But to tell the truth I'm not evenly slightly concerned and am looking fwd to catching up and eating delicious food. Meditation ice baths and cold showers over the last 2 months have made sober easy so far...there will be big challenges in social occasions especially with strangers but I will get thru it or just leave after doing my best. Thanks for the vids mate!

    • @LeonSylvester
      @LeonSylvester  4 หลายเดือนก่อน

      You’re welcome! You’ve got this 👍

  • @ladybug16421
    @ladybug16421 4 หลายเดือนก่อน +3

    You have tweaked my beginning. Tomorrow (Good Friday) is my last day of work at the Government of BC Liquor Store after 15 years. I have vowed to stop taking my work home with me, and am glad that I have found Sober Leon. You are my inspiration.

    • @LeonSylvester
      @LeonSylvester  4 หลายเดือนก่อน

      Check in on my next vid!

  • @StephenMarkTurner
    @StephenMarkTurner 4 หลายเดือนก่อน +3

    At the end of the month, it will be 21 months. Thanks for your help Leon.

    • @LeonSylvester
      @LeonSylvester  4 หลายเดือนก่อน +2

      Nice one Stephen! Good to hear it

  • @LurkingFear87
    @LurkingFear87 2 หลายเดือนก่อน +1

    I'm a little over 2 weeks off of weed and alcohol it feels like the most right thing I've done in the past 20 years

  • @MrSkyhi901
    @MrSkyhi901 4 หลายเดือนก่อน +3

    Cold turkey... going on 1 month and 1/2.... TO GOD BE THE GLORY 😇

  • @johnkessner5775
    @johnkessner5775 3 หลายเดือนก่อน +1

    I did dry January, was proud of myself but not so good since. Biggest challenge is my wife drinks and doesn’t plan on stopping but I want to quit entirely. It’s hard not to have a drink when she does.

  • @wordsoffire2416
    @wordsoffire2416 4 หลายเดือนก่อน +7

    Sober for 5 days but I drank yesterday.
    Not feeling guilty though. I just have to get up, dust myself off and keep going.

    • @LeonSylvester
      @LeonSylvester  4 หลายเดือนก่อน +3

      Can easily get back on track 👍

  • @grzegorzXQ33
    @grzegorzXQ33 4 หลายเดือนก่อน +2

    21 days. I thank you so much. Your job is amazing 🤩

  • @Rick40years
    @Rick40years 4 หลายเดือนก่อน +1

    Excellent point thanks.

  • @maxinahunt8652
    @maxinahunt8652 4 หลายเดือนก่อน +2

    It was easy for me after listening to all your podcasts and videos. 😎
    (About 19mths ago)

    • @LeonSylvester
      @LeonSylvester  4 หลายเดือนก่อน +1

      Love to hear it! Good to hear from you

  • @benmoradi
    @benmoradi 3 หลายเดือนก่อน

    Love this. Just started a channel to spread the positive message

  • @mgrootemaat
    @mgrootemaat 4 หลายเดือนก่อน +3

    60 days, thanks to Allen Carr and you! Not difficult AT ALL. As easy as not drinking bleach. Thank you so much! (Also cool to know where your accent is from, nice!)
    I like myself too now.

  • @OFADK
    @OFADK 4 หลายเดือนก่อน +1

    The part about self confidence. I have used your method and now it's 1 year+ sober. Now when I look at people around me who drink, no, what they have I do not envy, and that is not what I want to use my life for, not that, it's another kind I life I want, and also live more and more now. Thanks Leon and God Bless!

  • @AshishChetri-lr4qx
    @AshishChetri-lr4qx 3 หลายเดือนก่อน

    I am in the right place now

  • @mikedee4540
    @mikedee4540 4 หลายเดือนก่อน +1

    It has been 3 years thanks to you Leon. Things have been so much better in every area my regret is it took so long in life for me to get the correct world view. You do then learn to like and start to love yourself too along the way. Thanks Leon.

    • @LeonSylvester
      @LeonSylvester  4 หลายเดือนก่อน +1

      Glad to hear it - good to hear from you!

  • @user-zh3wy3tl7f
    @user-zh3wy3tl7f 4 หลายเดือนก่อน +3

    Just lost my job because of me and alcool. I automutilate when i drink... i hate my life... so got taken to hospital often... that was the last straw for my boss.
    I am waiting for à therapy because i have bad symptoms when i dont drink.

    • @LeonSylvester
      @LeonSylvester  4 หลายเดือนก่อน +2

      Sorry to hear it - not fun. But, it’s never too late! I believe in you!

    • @user-zh3wy3tl7f
      @user-zh3wy3tl7f 4 หลายเดือนก่อน

      @@LeonSylvester thank you Leon!

  • @Detroitswagg28
    @Detroitswagg28 3 หลายเดือนก่อน

    12 Days sober today for me. I can't even remember the last time I went this long without drinking. I just had enough. I can't be the guy no more that tries to just think I can control my drinking by saying I'm just gonna drink this much and I'm not gonna start an argument with my wife.

  • @evoroseembroidery
    @evoroseembroidery 4 หลายเดือนก่อน +1

    72 days AF! I’ve seen Day 1 so many times, but decided to change my mind this time. It was tough between Day 10 - 14. My mood swings and depression was always off the charts during that time. This time I dug in and just kept telling myself that this too shall pass. I’m so glad I did!!!

    • @LeonSylvester
      @LeonSylvester  4 หลายเดือนก่อน +1

      Awesome stuff!

    • @evoroseembroidery
      @evoroseembroidery 4 หลายเดือนก่อน

      @@LeonSylvester You are an inspiration and I will be joining your program soon. 😊

  • @pamelamoreland3970
    @pamelamoreland3970 4 หลายเดือนก่อน +1

    I’m five days sober and trying to figure out how to get rid of the cravings for alcohol

    • @LeonSylvester
      @LeonSylvester  4 หลายเดือนก่อน

      Search my channel - there will be some stuff on cravings

  • @VesnicanMax
    @VesnicanMax 4 หลายเดือนก่อน +2

    In two days it's going to be 3 months. I have started drinking a lot from the age of 14 until last day off 2023. It's more then 15 years of drinking. I thought I'm the best if I can drink even after everyone was done, sleeping or puking. I was always the one that can drink the most and still be able to communicate or think a little clearly. Even if I drank a lot i had just small hangovers so I was okay with it. Now I've been studying self improvement for a few months and it lead me to leave my underpaid stereotypical job in Europe and leave for one year to Australia. Here I've quit my drinking and I cannot imagine anything that would made me to drink again. My challenge is that i feel a little bit not belonging but it's rapidly decreasing after time goes. Hardest were those first two months. I couldn't stop thinking about drinking some beer or whatever. I also know that I'll lost a lot of my friends because of that but at least I know that they were just drinking buddies. I also felt like it's boring to be sober but now i know that i have even more time to think and focus on what's important. Your videos are helping me because I know just people that drink.

  • @MikeBennett-ig2xg
    @MikeBennett-ig2xg 4 หลายเดือนก่อน +4

    2 days sober. I dont drink everyday however, it happens usually every 30-35 days. I am not worried about the following days just the 30th day or later.

  • @cedarpoplar
    @cedarpoplar 4 หลายเดือนก่อน

    It sounds scary.. my biggest challenge is listening to myself. I am 46! For crying ou’ loud…. I’m from the neighborhood. Do not pull my leg fella. I’ve been up n round the block.. I do appreciate you, Though

  • @Starkesea
    @Starkesea 4 หลายเดือนก่อน +1

    Im now two weeks sober and feeling so much better. I had a span of about 3 months after a really scary hospital trip. Hoping to get to 6 months but taking it day by day

  • @Teoriaofeverything
    @Teoriaofeverything 2 หลายเดือนก่อน

    Only been one night… I’d love to quit but I’m in med school and I can’t handle the stress.. but I can’t drop out bc I have too much debt

  • @PeterSolerom
    @PeterSolerom 4 หลายเดือนก่อน

    I have anxiety. And benzos did not work for me but alcohol did. And now I think I'm better about the anxiety thing but can't stop drinking at least 6-12 beers a day or I get anxious.
    I noticed now it is just about the alcohol because as soon as I'm walking to the store to buy the alcohol I feel better already. So I'm not sure what to do about this.

  • @Vix375
    @Vix375 3 หลายเดือนก่อน +1

    It isn’t easy by far and definitely not just a case of oh.. don’t ever pick up a drink again if you are having severe withdrawal symptoms that can actually be a threat to your life! Take it from someone who was alcohol dependent and having seizures without alcohol that my 16 months of sobriety wouldn’t have happened without a medical detox! Just saying everyone is different

  • @maggiemcdonald3185
    @maggiemcdonald3185 4 หลายเดือนก่อน

    How did folk get through the summer? I'm 92 days sober 🙌 the sun was out in glasgow today and i found myself thinking more about it 😔

  • @cherylmoulton1209
    @cherylmoulton1209 4 หลายเดือนก่อน +1

    Since Jan 1st. The 2 fights are the dreaded voice in my head and boredom.

    • @LeonSylvester
      @LeonSylvester  4 หลายเดือนก่อน

      Fights you can win!

  • @jamese.crofutt7120
    @jamese.crofutt7120 4 หลายเดือนก่อน

    I want to quit but its got me in a trap!

  • @AshishChetri-lr4qx
    @AshishChetri-lr4qx 3 หลายเดือนก่อน

    Your vedio give me courage to face

  • @AshishChetri-lr4qx
    @AshishChetri-lr4qx 3 หลายเดือนก่อน

    I spend 1 year in rehab

  • @johnmoran6418
    @johnmoran6418 4 หลายเดือนก่อน +1

    Will be 2 years this coming May 5th...but can't, no matter how I try, come to terms with the notion that'll never drink again it just seems like a big (bigger) stretch for my mind to take it on board

    • @LeonSylvester
      @LeonSylvester  4 หลายเดือนก่อน

      Well whatever you’re doing seems to be working

  • @attwireless9443
    @attwireless9443 4 หลายเดือนก่อน +1

    1678 days and 16 hours . 91.98% of 5 years .

  • @BryceLeeTheGanjaMan
    @BryceLeeTheGanjaMan 4 หลายเดือนก่อน +1

    Naltrexone max dose pill form completely stopped my addiction, but i caught it early i only drank 7 beers a week but it got worse to 12 in one setting and wanting more. If that failed i wouldve had to take the shot.

  • @silviahoffmann158
    @silviahoffmann158 2 หลายเดือนก่อน

    5 days

  • @KyRichard-yk7bq
    @KyRichard-yk7bq 4 หลายเดือนก่อน

    I drink everyday I wish it was that easy

    • @AshishChetri-lr4qx
      @AshishChetri-lr4qx 3 หลายเดือนก่อน

      If u want to quit alcohol for one day....n continue just for today day by day

  • @thomasorchard
    @thomasorchard 4 หลายเดือนก่อน

    Is this all you ever talk about?

    • @GALYFE68
      @GALYFE68 4 หลายเดือนก่อน +1

      You know where the unsubscribe button is

  • @Gianniutah
    @Gianniutah 4 หลายเดือนก่อน

    How do I get started??