Top 10 Spices to Clean Your Arteries that Can Prevent a Heart Attack

แชร์
ฝัง
  • เผยแพร่เมื่อ 4 ก.ค. 2024
  • What are the Best Spices that can Clean Your Arteries and Prevent a Heart Attack? Watch this video to find out!
    💥Best Spices for Arteries [Full Guide] ➜ ➜ ➜ bit.ly/3gX4RzE
    🟦 More Videos You Might Like:
    ▪ Best Herbs to Clean Your Arteries ➜ • Top 10 Herbs to Clean ...
    ▪ Herbs to Clear Mucus ➜ • 5 Herbs for Lung Healt... ​​
    ▪ Best Foods for Your Lungs ➜ • Best Foods for Healthy...
    ➡️ Garlic
    Unfortunately, heart disease is one of the leading causes of death in the world. Hypertension, or high blood pressure, is one of the primary risk factors that causes these types of cardiovascular impairments.
    ➡️ Turmeric
    ⚡Top Recommended Turmeric ➜ ➜ ➜ bit.ly/3S2hkmG
    Turmeric is the bright yellow spice that is often found in Indian cuisine. It wasn't until recently that medical experts discovered its positive health benefits. It contains antioxidants that work to prevent fatty deposits from developing in the arteries.
    ➡️ Cinnamon
    It contains antioxidant and anti-inflammatory properties that are responsible for improving cholesterol and blood pressure levels.
    ➡️ Cloves
    Cloves are a versatile spice used in a variety of different recipes. You should know that this spice can provide a variety of different health benefits as well. Most importantly, cloves are rich in antioxidants that reduce the oxidative stress that is linked to several chronic diseases, including cardiovascular impairments.
    ➡️ Thyme
    It's an herb that comes from the mint family and is a culinary staple in many different cultures around the world. Studies found that it can lower blood pressure, prevent tachycardia, and reduce levels of unwanted fats in the blood.
    ➡️ Rosemary
    Rosemary is a spice that is native to the Mediterranean region and is touted for many different health benefits. When it comes to the cardiovascular system, rosemary has actually been shown to lower blood sugar levels.
    ➡️ Cardamom
    Cardamom is a spice native to Southeast Asia that is known for its sweet and spicy flavors. Studies found that it contains diuretic and antioxidant properties that can be effective in lowering blood pressure levels in those with hypertension.
    ➡️ Parsley
    Parsley is a spice that is loaded with beneficial vitamins and nutrients that may actually work to improve heart health. It's especially high in folate which has been shown to reduce the risk of heart disease in certain populations.
    ➡️ Ginger
    Ginger is a flowering plant that is widely used not only for cooking but also for medicinal purposes around the world. It's been used to treat nausea, help with weight loss, treat chronic indigestion, and fight infections. What most people don't realize is that it can benefit the cardiovascular system as well.
    ➡️ Cayenne Pepper
    This one is surprising to most people because they are unaware of the amazing health benefits that cayenne pepper has to offer. One component in particular that we need to point out is capsaicin. It's known for having vasodilator effects which can lower blood pressure levels.
    💥Best Spices for Arteries [Full Guide] ➜ ➜ ➜ bit.ly/3gX4RzE
    -----
    💙MORE FROM RTZ
    ▪ Free TMC Practice Exam 👉 bit.ly/2XlwASL
    ▪ Free RRT Cheat Sheet 👉 bit.ly/2IbmOKB
    ▪ Resources for RT's 👉 bit.ly/2WVV5qo
    ▪ Testimonials 👉 bit.ly/2x7b5Gl
    🌐FOLLOW US
    ▪ Instagram 👉 bit.ly/2FhF0jV
    ▪ Twitter 👉 bit.ly/2ZsS6T1
    ▪ Facebook 👉 bit.ly/2MSEejt
    ▪ Pinterest 👉 bit.ly/2ZwVLPw
    🚑MEDICAL DISCLAIMER
    This content is for educational and informational purposes only. It is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Please consult with a physician with any questions that you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you watch in this video. We strive for 100% accuracy, but errors may occur, and medications, protocols, and treatment methods may change over time.
    💡AFFILIATE DISCLAIMER
    This description contains affiliate links. If you decide to purchase a product through one of them, we receive a small commission at no cost to you.
    -----
    ⏰TIMESTAMPS
    0:00 - Intro
    1:01 - Garlic
    1:34 - Turmeric
    2:09 - Cinnamon
    2:44 - Cloves
    3:17 - Thyme
    3:47 - Rosemary
    4:17 - Cardamom
    4:54 - Parsley
    5:29 - Ginger
    6:14 - Cayenne Peppert
    -----
    🖼CREDIT FOR MUSIC AND GRAPHICS:
    ▪ Music licensed from Audiojungle.net/
    ▪ Graphics: Canva.com, Freevector.com, Vecteezy.com, and Pngtree.com
    #CleanArteries #Atherosclerosis #HeartAttack

ความคิดเห็น • 1.9K

  • @lawrencekoh
    @lawrencekoh 3 ปีที่แล้ว +2087

    *Garlic Turmeric Cinnamon Cloves Thyme Rosemary Cardamom Parsley Ginger CayennePepper*

    • @Lynnefromlyn
      @Lynnefromlyn 3 ปีที่แล้ว +182

      Thank you, released me from listening to this god awful delivery.

    • @Picoline2023
      @Picoline2023 3 ปีที่แล้ว +42

      You are the best! Thank you!

    • @CodyCole80
      @CodyCole80 3 ปีที่แล้ว +24

      Thanks! 👍🏾

    • @albertbeltran896
      @albertbeltran896 3 ปีที่แล้ว +65

      @@Lynnefromlyn be nice. He’s bringing you info that’s very helpful.

    • @estrella4056
      @estrella4056 3 ปีที่แล้ว +15

      @@albertbeltran896 exactly. Well said maybe he should charge 🙂

  • @thommeinert9072
    @thommeinert9072 2 ปีที่แล้ว +29

    Thank you for covering this topic! I am a Sudden Cardiac Arrest survivor being lost 9 times in the ambulance and ER. My information video is also available on TH-cam. I now utilize many spices as part of my dietary regimen. God Bless and Love Life! -Thom Meinert

  • @keithdavidson9102
    @keithdavidson9102 2 ปีที่แล้ว +1128

    1. Garlic (daily) 1:01
    2. Turmeric 1:34
    3. Cinnamon (1/2 tsp per day) 2:09
    4. Cloves 2:43
    5. Thyme 3:17
    6. Rosemary 3:47
    7. Cardamom 4:17
    8. Parsley 4:53
    9. Ginger 5:28
    10. Cayenne Pepper 6:14

    • @beep7
      @beep7 2 ปีที่แล้ว +22

      They forgot sea salt.

    • @michaelzimmerman8240
      @michaelzimmerman8240 2 ปีที่แล้ว +41

      Thank God! Because listening to them read made me feel like I acquired aphasia.

    • @larenamonique1905
      @larenamonique1905 2 ปีที่แล้ว +20

      Thank you

    • @StillYHWHs
      @StillYHWHs 2 ปีที่แล้ว +7

      Ty

    • @user-oh4jq1ju7z
      @user-oh4jq1ju7z 2 ปีที่แล้ว +23

      Smoking also good for your heart and many other organs , best to smoke daily , good luck my freinds

  • @robmetaldeth1889
    @robmetaldeth1889 2 ปีที่แล้ว +83

    Felt like my left knee was hanging together by the tissue. Walked with severe limp. Indian guy who owns the deli hands me a bag of turmeric. Says mix with warm milk before bed. Woke up the next day, THE VERY NEXT DAY, and my knee was about 75% better. The day after that, no limp and pain free. Never even heard of turmeric before. Now I drink it mixed with hot green tea and organic honey. Its an absolute miracle.

    • @hectorrivera3925
      @hectorrivera3925 2 ปีที่แล้ว +1

      What brand supplement turmeric you use?

    • @gazukroberts4690
      @gazukroberts4690 2 ปีที่แล้ว +4

      Placebo is a real thing if you belive in it enough it will work our mind controll our body

    • @robmetaldeth1889
      @robmetaldeth1889 2 ปีที่แล้ว +5

      @@hectorrivera3925 Not quite sure what brand it was he gave me. It WAS in a bag though, a guess would be Laxmi or maybe Rani, but i dont remember. He didn't sell this in his store so he went out of his way to get it for me, free of charge. I haven't seen any in bags since. I will use anything ground with a touch of black or cayenne pepper.

    • @teresamexico309
      @teresamexico309 2 ปีที่แล้ว +11

      @@robmetaldeth1889 Turmeric and black pepper together have an anti-inflammatory effect way greater than each one, it is documented in scientific journals.

    • @kgrimes4934
      @kgrimes4934 2 ปีที่แล้ว +11

      @@gazukroberts4690 Placebo effect has nothing to do with it. The medical science community knows why it works for inflammation. The curcumin component in it reduces swelling and blocks pain receptors.

  • @ivornworrell
    @ivornworrell 2 ปีที่แล้ว +65

    Now this is what I call a positive life-changing video, thank you.

  • @AndySaenz
    @AndySaenz 2 ปีที่แล้ว +52

    I’ve used all of these spices at different times for different recipes. They’re not only healthy, they are delicious. 😋

    • @deborahnesbitt633
      @deborahnesbitt633 2 ปีที่แล้ว +1

      Awesome use all of these except parsley cardimmon

  • @PJoMo7173
    @PJoMo7173 2 ปีที่แล้ว +8

    Let your food be your medicine. Thanks for the video.

  • @SirPrizeWildRift
    @SirPrizeWildRift 2 ปีที่แล้ว +28

    I've had a terrible cholesterol forming in my left leg each day I'll wake up not feeling my left leg, it went going numb sometimes. I've started to eat spicy food, especially 1 raw garlic a day in the morning or before going to bed. And after 1 week I'm feeling good and my blood flows got to normal.

  • @janettedavis6627
    @janettedavis6627 2 ปีที่แล้ว +317

    Garlic, Turmeric, Cinnamon, Cloves, Thyme, Rosemary, Cardamom, Parsley, Ginger, Cayenne Pepper.

  • @Ron-mt4lv
    @Ron-mt4lv 3 ปีที่แล้ว +518

    1. Garlic 🧄 1:01
    2. Turmeric 🟡 1:34
    3. Cinnamon 🟤 2:09
    4. Cloves 🍂 2:43
    5. Thyme🍃🟢 3:17
    6. Rosemary 🟢🍃 3:47
    7. Cardamon💚 4:17
    8. Parsley ☘️ 4:53
    9. Ginger 🧡🟡 5 : 28
    10.Cayenne Pepper🌶️🌱 6:14

    • @junecunningham4052
      @junecunningham4052 3 ปีที่แล้ว +11

      Must I consume all together?

    • @vanessagalbreath663
      @vanessagalbreath663 3 ปีที่แล้ว +3

      😁

    • @noreenduke8410
      @noreenduke8410 3 ปีที่แล้ว +5

      I take these on regular basis thanks much

    • @bettydiggs2563
      @bettydiggs2563 3 ปีที่แล้ว +4

      Should we add these in our cooking or use in a drink too if possible??

    • @SereneSarai
      @SereneSarai 3 ปีที่แล้ว +5

      In Dhailand ,3 herbs will boiled with water and drink 1500 ml /day/ 3 months!
      It moves all clog from inner blood vessels.
      That is ear rat mushroom 1 part, ginger 1 part, chinese date 1 part

  • @darshanr2369
    @darshanr2369 2 ปีที่แล้ว +75

    “He who controls the spice, controls the universe.”

    • @nofrills9888
      @nofrills9888 2 ปีที่แล้ว +6

      Wispers gently

    • @JavierRodriguez-ho1pl
      @JavierRodriguez-ho1pl 2 ปีที่แล้ว +5

      The dunes

    • @techstuf4637
      @techstuf4637 2 ปีที่แล้ว +3

      Fear is the mind killer. It is by will alone, I set my mind in motion...

    • @Chefian23
      @Chefian23 2 ปีที่แล้ว +2

      Top comment

    • @ansarinaeem6880
      @ansarinaeem6880 2 ปีที่แล้ว +1

      @@nofrills9888 aKO KO KO KO

  • @patrickryan1515
    @patrickryan1515 2 ปีที่แล้ว +22

    Nice to know that I use seven of these spices on a daily basis.

  • @thankthelord4536
    @thankthelord4536 3 ปีที่แล้ว +68

    Love garlic, Parsley, cayenne pepper, rosemary, turmeric.

  • @ericdaily8835
    @ericdaily8835 2 ปีที่แล้ว +57

    I've been using a number of spices including many of the ones that you mentioned. I've been using them since I got covid last year. Mainly for the antioxidants. And the more I hear about the excellent properties found in many of these spices it's encouraging. Thank you for this video it's been very informative to me.

    • @lakrurandika9330
      @lakrurandika9330 2 ปีที่แล้ว

      How to make is this ingredient

    • @jaysilverheals4445
      @jaysilverheals4445 ปีที่แล้ว

      I hope you did not start taking them while you had covid. if you did your lucky you didnt die. antioxidants should not be taken while battling a disease or cancer. oxidants are what the body uses to destroy viruses and cancer.

    • @TheDarkDutchman
      @TheDarkDutchman 11 หลายเดือนก่อน

      And did you notice it does not help?

  • @Pythonaria
    @Pythonaria 2 ปีที่แล้ว +8

    Rosemary, Thyme and Parsley are not spices. They are herbs and very nice they are too. Tip of the week. If you've eaten garlic and have garlic breath, chew a couple of sprigs of Parlsey. It will help to neutralise the garlic smell. I frequently cook with the herbs and spices mentioned here. My favourite is Cardomom. I love the aroma of it and the taste of it. If you are making boiled rice, put a few Cardomom pods, a few Cloves and a Star Anise in with the rice. Makes it very special. For a quick and easy version of pilau rice, add a pinch of Turmeric (don't use a lot as it can be bitter) and sprinkle in some Cumin seeds. Lovely 😋 I'm a Brit who loves cooking Asian cuisine in case anyone's wondering.

  • @maryblushes71895
    @maryblushes71895 2 ปีที่แล้ว +204

    Turmeric is easy to grow and very beautiful as a house plant. Like ginger (they are the same family of plants) it makes lovely foliage but also a beautiful flower. It should be kept as a container plant as it can be take over the garden. Garlic is easy to grow and there are many varities. It makes a lovely "border" plant and looks a good bit like a spring onion but larger. The foliage is eatable too. Plant it once and take fresh when you need or want iy. It comes back every year and stays alive under the ground. The only herb or spice named that I do not grow is cinnamon and clove.

    • @TheBrettarcher
      @TheBrettarcher 2 ปีที่แล้ว +2

      taste like shit though

    • @maryblushes71895
      @maryblushes71895 2 ปีที่แล้ว +10

      @@TheBrettarcher naw... great in rice to make yellow rice or curried rice.

    • @californianorma876
      @californianorma876 2 ปีที่แล้ว +5

      People who are supertasters may dislike the flavor....KB 🙏🏽

    • @sweetaududette
      @sweetaududette 2 ปีที่แล้ว +4

      Can't stand the smell. No wonder vampires keep away and kills bacteria. Can kill a lot of things I think

    • @StillYHWHs
      @StillYHWHs 2 ปีที่แล้ว +4

      @@TheBrettarcher find ways to use it. That make it taste good.

  • @mr.miniaturesmodels8465
    @mr.miniaturesmodels8465 2 ปีที่แล้ว +18

    This was the best presenter you could find? His oration is like a high school kid reading his book report… reluctantly.

    • @leahflannigan7481
      @leahflannigan7481 3 หลายเดือนก่อน

      This is all you have to do? Did you get the information you were looking for or were you just looking for attention?

  • @jvane28
    @jvane28 2 ปีที่แล้ว +25

    I have started making my own tea using ginger, cinnamon and bayleaf. It taste really good with honey. Been taking it for a month and have lost belly fat. Really awesome.

    • @dellchica2373
      @dellchica2373 2 ปีที่แล้ว +3

      Awesome! Will try

    • @freewillchoice8052
      @freewillchoice8052 2 ปีที่แล้ว +2

      Make sure you do not add the honey while the water is too hot a it turns the honey into poison for the body

    • @alfonsomunoz4424
      @alfonsomunoz4424 2 ปีที่แล้ว +3

      Bayleaf? Really?
      I'll try it.

    • @donnanesbit4574
      @donnanesbit4574 ปีที่แล้ว

      Will try tks

    • @tommurphree5630
      @tommurphree5630 ปีที่แล้ว

      Watch Out ! The honey might kill you ! ( sugar)

  • @noelrailton2281
    @noelrailton2281 2 ปีที่แล้ว

    Thankyou God.bless.

  • @luisnguyen5455
    @luisnguyen5455 2 ปีที่แล้ว +4

    Sage brush + ginger + lemon juice 🥤 drinking same tea ☕️ can prevent heart attack and stroke.(RCL Veterans) thanks.🇺🇸🇫🇷🇨🇦🇬🇧

  • @emmanuelmelicor4122
    @emmanuelmelicor4122 3 ปีที่แล้ว +8

    Thank you so much Sir God bless

  • @bettydoughtery3920
    @bettydoughtery3920 3 ปีที่แล้ว +18

    Fantastic, Thank You.

  • @kodikodi3414
    @kodikodi3414 2 ปีที่แล้ว +5

    Im living in Greece and the cuisine here have all this and more in daily basis ... i Love Greece all the herbs is so tasty and smells heavenly... The climates is also good, the nature too .. People is also kinds and welcome

  • @greldaiselachavezvelez9460
    @greldaiselachavezvelez9460 2 ปีที่แล้ว +2

    Thank you for sharing. Keep safe and smiling. Blessings

  • @Doconline-natural-cures
    @Doconline-natural-cures 2 ปีที่แล้ว +143

    *This video motivated me to eat healthier. It's so amazing how mother nature provides just what we need.*

    • @blackredneck4378
      @blackredneck4378 2 ปีที่แล้ว +26

      Its God who is our Provider.

    • @aishaomar2695
      @aishaomar2695 2 ปีที่แล้ว +22

      Our creator has provided everything for us, and deserves to be thanked for, every morning.

    • @hum_sanatani.01
      @hum_sanatani.01 2 ปีที่แล้ว +11

      All Indians use these spices in daily meals preparation.

    • @asmrzap8242
      @asmrzap8242 2 ปีที่แล้ว +11

      All great things come from God.💜🙂

    • @elenasimon1270
      @elenasimon1270 2 ปีที่แล้ว +1

      You are easily influenced.

  • @marlenelarose4470
    @marlenelarose4470 3 ปีที่แล้ว +23

    Thanks for all your help, we're bless to have you look out for us.

  • @mooredelira
    @mooredelira 2 ปีที่แล้ว +48

    Great. Keep letting us know the importance of the foods and spices that we should be consuming for our health

  • @normie8895
    @normie8895 2 ปีที่แล้ว +65

    I had an angina attack followed by a CABG bypass op, be careful if you are post op and check which of these spices are safe to take without impairing the protection of your blood thinners and Beta Blockers

    • @michaelw7800
      @michaelw7800 2 ปีที่แล้ว +6

      Agreed. Don't mess with anything bloodwise if you have heart or blood issues. Consult your doctor, and with their guidance, continue gently. Releasing something that has been stuck for years could be a huge heart attack waiting - BE VERY CAREFUL.

    • @PpAirO5
      @PpAirO5 2 ปีที่แล้ว +4

      This comment is so important 👍

    • @rualert1602
      @rualert1602 2 ปีที่แล้ว +14

      My vascular problems were being treated with drugs for some time until I switched to turmeric and most of the other spices in this video. Now I am off those drugs and, most importantly, I am very physically active. And healthy into my eighties. I hope you gain the confidence to eventually walk away for some of those drugs.

    • @JUMBOBANANA2
      @JUMBOBANANA2 2 ปีที่แล้ว

      @@michaelw7800 yes I heard when on blood thinners you shouldn't eat green veg. Like Spinach Broc.

  • @larrymaxwell5535
    @larrymaxwell5535 2 ปีที่แล้ว +6

    Thank you so much for your advice!

  • @esterditshego9025
    @esterditshego9025 3 ปีที่แล้ว +72

    Garlic is my number one

    • @williamgillette4086
      @williamgillette4086 2 ปีที่แล้ว +6

      I take a pound of peeled garlic cloves put them in a food processor and turn them into mush the consistency of applesauce put that in a 2.5 pound honey jar and top off with RAW honey. Leave room for it to bubble and dont put the lid on tight for the first month. It makes a great immune system booster. 1 or 2 teaspoons a day. Have not been sick since I started doing that (20 momths). Does not need to be refrigerated, will not spoil.

    • @savetafekete3874
      @savetafekete3874 2 ปีที่แล้ว +1

      Aăaaă

  • @ronlawrence342
    @ronlawrence342 2 ปีที่แล้ว

    Thank you ! Thank you so much!!

  • @nikkibrown02
    @nikkibrown02 ปีที่แล้ว

    Thank u for sharing! You are appreciated!!

  • @marlenelarose4470
    @marlenelarose4470 3 ปีที่แล้ว +6

    Excellent, thanks.

  • @cristeng9162
    @cristeng9162 3 ปีที่แล้ว +63

    Excellent!! Love it'!! Thank The LORD!! for souls like ypu!! Pls continue giving us these greati information.YAHSHUA Bless u!!

  • @StillYHWHs
    @StillYHWHs 2 ปีที่แล้ว +11

    I use all of these. If you use them in different recipes you don't even notice. I tend to forget what it does for me. When I actually don't use the spices. I can feel a big difference. Immediately, I have to add spices back into my diet. Some spices I make precautions to use to prevent pain inflammation and many other health issues. I add those spices into Bragg's Apple cider. I take a few tablespoons A-day and it helps with a lot of daily ailments. Such as arthritis, spine, neck, hands, legs, feet, heart and all volumes of pain and swelling. Spices are a necessity as much as food itself.

    • @killy374
      @killy374 ปีที่แล้ว

      So you eat tables of spices a day

  • @mariagrady8425
    @mariagrady8425 2 ปีที่แล้ว

    THANK YOU!

  • @philliplyn2692
    @philliplyn2692 2 ปีที่แล้ว +13

    Loving this one thanks for sharing very information blessed love to all knowledge is power hopefully everyone pays attention keep up the good work 🙏🏿🙏🏿🙏🏿🇯🇲🇯🇲🇯🇲

  • @CSAcitizen
    @CSAcitizen 2 ปีที่แล้ว +4

    Excellent ! Thank you.

  • @Michaelkaydee
    @Michaelkaydee 2 ปีที่แล้ว +35

    🙂 ... glad to see that I have all of these and more in my pantry and are part of my regular diet. Living in Africa makes access relatively easy

    • @PaydayGabeBCNV
      @PaydayGabeBCNV 2 ปีที่แล้ว

      😁👍, Kay Dee, as you probably know,
      these are always best when fresh. Those old spices in your pantry should be tossed and restocked w/ fresh. At minimum every couple months for best results and flavor 😋.
      Merry Christmas 🎄, G.

    • @livingmybestlife1208
      @livingmybestlife1208 2 ปีที่แล้ว

      @@PaydayGabeBCNV You don't know how "old" the spices are, people assume to many things😂

    • @PaydayGabeBCNV
      @PaydayGabeBCNV 2 ปีที่แล้ว +2

      @@livingmybestlife1208 ,, I was making a statement/suggestion. KayDee can do as she pleases.
      Thanks for your opinion ✌.

    • @powerwashking2218
      @powerwashking2218 2 ปีที่แล้ว

      @@livingmybestlife1208 10 months is old.

    • @livingmybestlife1208
      @livingmybestlife1208 2 ปีที่แล้ว +1

      @@powerwashking2218 how do you know they have had there spices for 10 months, 🤣 this is hilarious

  • @nittayasmine9772
    @nittayasmine9772 2 ปีที่แล้ว +5

    Garlic, ginger and tumeric are my fav spices that I used daily in my cooking .. ths

  • @rhondag2926
    @rhondag2926 3 ปีที่แล้ว +3

    Very informative. Thanks 😊

  • @rosenamutebi5998
    @rosenamutebi5998 3 ปีที่แล้ว +3

    Thank you so much

  • @maxhochweiler7780
    @maxhochweiler7780 2 ปีที่แล้ว +35

    Great list, but i really miss aronia berries on it. As I heard, Aronia not only can decrease inflammatory processes but is also able to reduce existing fat layers within blood vessels. Since I figured that out, i try to eat or drink a small amount of aronia berries or juice as often as possible. (excuse my poor english)

    • @ladamadenadie1658
      @ladamadenadie1658 2 ปีที่แล้ว

      Thank you, I don't know this berry but will research more about it.

    • @petemavus2948
      @petemavus2948 ปีที่แล้ว

      Max your English is fine. You make the effort to be understood (which I wish more here would).

    • @cookieraman2206
      @cookieraman2206 9 หลายเดือนก่อน

      Must i mix in water and drink at once.I really need it

  • @Isaiah908
    @Isaiah908 9 หลายเดือนก่อน

    Thank you doctor

  • @Annabee399
    @Annabee399 2 ปีที่แล้ว +6

    Great Video! I use many of these spices in my daily liquid concoctions. Bless you!

  • @dedetudor.
    @dedetudor. 3 ปีที่แล้ว +22

    We love your video's more than EVER!😎👍🌱🌿

  • @helenacasey6232
    @helenacasey6232 2 ปีที่แล้ว +1

    Very informative! Thank you!

  • @williamhogg7830
    @williamhogg7830 2 ปีที่แล้ว

    THANK YOU , REALLY .

  • @inabrillo9195
    @inabrillo9195 2 ปีที่แล้ว +4

    God bless us all !!! Thanks for this great video

  • @rosannaburgess714
    @rosannaburgess714 3 ปีที่แล้ว +14

    So much needed information! Thank you kindly, have a great day.

  • @ulunmamark2367
    @ulunmamark2367 2 ปีที่แล้ว

    Thanks so much.

  • @sherraleewoods3668
    @sherraleewoods3668 2 ปีที่แล้ว

    Excellent advice thankyou

  • @manualgrech8637
    @manualgrech8637 2 ปีที่แล้ว +15

    sleep apnea causes heart stress sometimes damaging the small arteries then the liver sends cholesterol to plug the damaged artery which can block the artery causing a heart attack, I was 48 reasonable healthy with cholesterol level of 5.5 and this is what happened to me

    • @Ivoryfier
      @Ivoryfier 2 ปีที่แล้ว +3

      Bless you I hope all is well, keep faith in Him.

  • @elleryweir7863
    @elleryweir7863 3 ปีที่แล้ว +408

    Cholesterol is not a disease it is a symptom of a disease cholesterol does not block arteries it's the inflammation that's in between the first and second layer of the arteries and it pushes up causing the cholesterol to stop there if you can get rid of the inflammation and clean out your arteries you don't have a problem cholesterol is 95% of your brain and is all of your nerves and you need cholesterol sulfate you need cholesterol to heal your body it's a foundation of every cell in your body the doctors are just making killing money off cholesterol pills so you need to do the research I look at Dr John Bergman he does a lot of research from around the world good luck this is meant to help somebody.

    • @MOREGANIKE
      @MOREGANIKE 3 ปีที่แล้ว +17

      AGREED.

    • @Beijaxol
      @Beijaxol 3 ปีที่แล้ว +15

      Ellery, what are the best ways to eliminate inflammation ?

    • @nagi47144
      @nagi47144 3 ปีที่แล้ว +9

      Thank you for your detailed explanation.

    • @mummybear8929
      @mummybear8929 3 ปีที่แล้ว +6

      Good to know. Thank you.

    • @F_T2D_Drew
      @F_T2D_Drew 3 ปีที่แล้ว +11

      @@Beijaxol healthy keto and intermittent fasting.

  • @youtubecreators167
    @youtubecreators167 2 ปีที่แล้ว

    Thank you more benefits .

  • @barbawesd5754
    @barbawesd5754 2 ปีที่แล้ว

    THANK YOU FOR SHARING

  • @uklife4687
    @uklife4687 2 ปีที่แล้ว +16

    🥰all these spices & herbs are used regularly in Indian diet 😇

    • @JV-oi6ch
      @JV-oi6ch 2 ปีที่แล้ว

      Not all, but most are used. Rosemary, parsley & thyme are not generally used in Indian cooking.

    • @indetif839
      @indetif839 2 ปีที่แล้ว +2

      @@JV-oi6ch Not true. Depends on what part of South Asia you are talking about. Those herbs are used more in South Indian cuisine. So ALL of the spices/herbs mentioned in the video ARE used in some type of Indian cooking. Your comment applies mainly to North Indian cuisine.

    • @JV-oi6ch
      @JV-oi6ch 2 ปีที่แล้ว

      @@indetif839 My comment was in response to UK Life's comment stating ''all these spices and herbs are used regularly in Indian diet''. Therefore, where do you gather from that I am speaking about South Asia?
      Tell me in which part of India, rosemary, parsley & thyme are used. Of course, these days, the world being a global village, everything finds its way everywhere, but in traditional Indian cooking, where are these 3 herbs used?

  • @karenpruitt7274
    @karenpruitt7274 3 ปีที่แล้ว +58

    Thank you so much for making and sharing this wonderful video! I learned a great deal of information that I really need to know! 👏❤🙏😇

  • @josianeohis4341
    @josianeohis4341 2 ปีที่แล้ว

    Thank you very much for sharing

  • @kattrakee
    @kattrakee 2 ปีที่แล้ว +1

    Thank you 🙂

  • @vicschannelthevictor6851
    @vicschannelthevictor6851 3 ปีที่แล้ว +4

    Awesome video and info!!

  • @duanebreiten1133
    @duanebreiten1133 3 ปีที่แล้ว +3

    Very nice just started learning proceed with caution thanks

  • @JoeDoe1
    @JoeDoe1 2 ปีที่แล้ว

    Thank you.

  • @JulieAnnStone
    @JulieAnnStone 2 ปีที่แล้ว +3

    I appreciate this video! Thank you for the information:)

  • @rachelgilbert3617
    @rachelgilbert3617 2 ปีที่แล้ว +70

    Moderation and steady progress along with getting to know your own body is key to treating yourself with care.

    • @barberokofadeinternational743
      @barberokofadeinternational743 2 ปีที่แล้ว

      YES EXACTLY! LISTEN TO YOUR BODY AND OBSERVE PATIENTLY AND TELL TO YOUR DOCTOR ABOUT NATURES REMEDY TO PREVENT CLOGS

    • @ivornworrell
      @ivornworrell 2 ปีที่แล้ว

      @@barberokofadeinternational743 Sometimes doctors do more harm than good bcz as soon as u got high bp some/not all, put u on a bunch a pills & tell u that u godda take them 4life.U c its a money making thing, bcz most doctors WANT u to keep coming back to them so they can make more money off of u, + the pharmaceutical companies is a multi BILLION-$ industry too!If everybody goes on the wonderful NATURAL remedies in this vid then doctors revenues wud be reduces considerably! thats y doctors gen keep videos like this hush-hush.

    • @barberokofadeinternational743
      @barberokofadeinternational743 2 ปีที่แล้ว

      @@ivornworrell you can say that they are exercizing their peofession! That is how they make their Juice!

    • @barberokofadeinternational743
      @barberokofadeinternational743 2 ปีที่แล้ว

      @@ivornworrell that is why they become more sick due to the side effect of all those medicines they are taking, An Old Saying was? Too much Medicine is Toxic! then they Die!

    • @ivornworrell
      @ivornworrell 2 ปีที่แล้ว +2

      @@barberokofadeinternational743 ...their juice & much more, like that is how they get to live in those big houses etc, seems as tho the Hypocratiic oath is just on the books for style now a days!thankfully not everyone is corrupt tho.

  • @gregcrowe8885
    @gregcrowe8885 2 ปีที่แล้ว

    Thank You for helping

  • @ursularudman7008
    @ursularudman7008 ปีที่แล้ว +1

    Thank you forthe information ☺️

  • @carolynnmarkiewicz6015
    @carolynnmarkiewicz6015 3 ปีที่แล้ว +10

    Great information
    Great presentation.
    🤗🤗🤗🤗🤗🤗🤗

  • @loriamora6202
    @loriamora6202 3 ปีที่แล้ว +16

    been adding cardamom & cinnamon to mine coffee thanky

  • @sheadavis8899
    @sheadavis8899 2 ปีที่แล้ว

    Thank you so much for caring and taking time to give this awesome information.

  • @taniagauci8018
    @taniagauci8018 2 ปีที่แล้ว

    Thank you I like all these spices and use them regularly but enjoyed listening it was spicely presented ! 😊💕

  • @sophiemudau1181
    @sophiemudau1181 3 ปีที่แล้ว +6

    Very helpful, amazing hey!

  • @jaswanderkaur8827
    @jaswanderkaur8827 3 ปีที่แล้ว +4

    Good video thank you for sharing.

  • @violetamanfredonia5225
    @violetamanfredonia5225 2 ปีที่แล้ว +1

    Thanks for sharing amen and amen

  • @georgesadler7830
    @georgesadler7830 2 ปีที่แล้ว

    Thank you for the video.

  • @harjotemnewo8892
    @harjotemnewo8892 3 ปีที่แล้ว +17

    GOD BLESS YOU ABUNDANTLY!!!, GOOD ADVICE!!!❤👍🏾

  • @RespiratoryTherapyZone
    @RespiratoryTherapyZone  3 ปีที่แล้ว +18

    💥Best Spices for Arteries [Full Guide] ➜ ➜ ➜ bit.ly/3gX4RzE
    🟦 More Videos You Might Like:
    ▪ Best Herbs to Clean Your Arteries ➜ th-cam.com/video/5hQXG7nmd90/w-d-xo.html
    ▪ Herbs to Clear Mucus ➜ th-cam.com/video/Dv_P9YdnuJA/w-d-xo.html​​
    ▪ Best Foods for Your Lungs ➜ th-cam.com/video/vTO7cq9YnuY/w-d-xo.html

    • @fredziffle6843
      @fredziffle6843 3 ปีที่แล้ว

      Add
      Hawthorn Berry
      Beet Root powder
      Extra virgin olive oil.... yes I know it is not a spice

  • @nakoawarrior3186
    @nakoawarrior3186 ปีที่แล้ว +1

    Great information,.......Thank You.

  • @toneykaasman2359
    @toneykaasman2359 3 ปีที่แล้ว +3

    Great content very informative thanks

  • @debrashepard6770
    @debrashepard6770 2 ปีที่แล้ว +3

    I use them every day.👍I use the homemade turmeric paste w/ homemade honey daily, very good for healing our joints❗️This is a true story: I was having pain in the top of my foot, 1st foot Dr I saw injected it. The injection was very painful & never did a thing for the pain. Right❗️I go for a 2nd opinion & this foot Dr gave me an injection which did nothing for pain. A friend gave me a recipe for the turmeric paste. You start out taking 1/4 tsp daily. the night I made it, I thought to myself I’m going to rub this paste on the top of my foot, so I did. Paste, gauze pad, wrapped it with an elastic bandage faithfully every night &mornings for about 2 months. They wanted to replace the joint in the top of my foot☹️absolutely not I said & prayed for God to show me what to do. A church friend of mine told me about the turmeric paste🙋‍♀️❤️I’m walking again & no pain❗️Praise God,🙋‍♀️❤️ I’m too the point I trust Jesus only & not man❗️sometimes we do need Dr’s. I believe & God showed me what to do❗️❤️

  • @Dihechuwa
    @Dihechuwa 2 ปีที่แล้ว

    Thanks!

  • @kovidprizner7657
    @kovidprizner7657 2 ปีที่แล้ว +32

    golden rules
    1. eat seasonal veggies and fruits only. take time to cook meals and don't keep it for long
    2.avoid canned and frozen goods and ready meals
    3. stop drinking soda, plain water is the way to go, tea and coffee in moderation
    4 avoid processed foods and sweets, no white sugar use honey or raw sugar as sweetner.
    5. don't smoke and drink only little amounts ,
    6. reduce meat consumption, any kind, fried food
    follow it and your arteries and lungs are super healthy.follow grannies recipes and don't overeat.

    • @honkytonk4465
      @honkytonk4465 2 ปีที่แล้ว +5

      Frozen goods are often better than fresh ones

    • @613miami
      @613miami 2 ปีที่แล้ว +1

      For those who eat large quantities of sugar and whi

    • @hogansheroes2793
      @hogansheroes2793 2 ปีที่แล้ว +5

      There's nothing wrong with meat.

    • @kellymestas9709
      @kellymestas9709 2 ปีที่แล้ว

      @@hogansheroes2793 eating meat is not necessary. It's just that we've been programmed to eat it by Big ag.

    • @hogansheroes2793
      @hogansheroes2793 2 ปีที่แล้ว +4

      @@kellymestas9709 People have eaten meat for thousands of years.

  • @jeannettasills1117
    @jeannettasills1117 2 ปีที่แล้ว +26

    I have been collecting all kinds of health books and ordered these sheets about different vitamins and herb's to read upon on ways they can help fight the different health problems that we have to fight each and everyday. Herb's is all they had back in ancient times and they lived longer because they are natural and doesn't have the side effects like the prescriptions that doctor's prescribe which is why you hear that doctor's don't like stuff like this to be mentioned because that's money 💲 out of their pockets! I'm sticking with my vitamins and herb's until it's time for God 🙏 to call me Home!!!!

    • @muadhib001
      @muadhib001 2 ปีที่แล้ว +8

      Life expectancy in the roman empire was 25 years, in the middle ages 33 and in the 1900s it was 55. Im not contesting the virtues of herbs and spices or modern medicine but im definitely calling bs on "they lived longer"

    • @bryanutility9609
      @bryanutility9609 2 ปีที่แล้ว +5

      @@muadhib001 life expectancy takes into account death by violence too, like war amongst soldiers, not just natural death. If life expectancy was 25 years there wouldn’t be enough time to raise children so that’s obviously false on its face.

    • @coastaldiva
      @coastaldiva 2 ปีที่แล้ว +1

      @@muadhib001 they usually died of infection or violence.

    • @mwambuwade4327
      @mwambuwade4327 2 ปีที่แล้ว

      Bitter herbs ate the solution, we should be eating herb soup 🍲

    • @mwambuwade4327
      @mwambuwade4327 2 ปีที่แล้ว +2

      @@muadhib001 some Africans certainly did my Kenyan grandmother was 120, she grew herbs and Aloe Vera on her farm

  • @mojiradetunji-ojo
    @mojiradetunji-ojo 9 หลายเดือนก่อน

    Thanks for this

  • @bernadettemendoza8058
    @bernadettemendoza8058 2 ปีที่แล้ว

    Awesome video. Thanks!

  • @StillYHWHs
    @StillYHWHs 2 ปีที่แล้ว +25

    I use all of these. If you use them in different recipes you don't even notice. I tend to forget what it does for me. When I actually don't use the spices. I can feel a big difference. Immediately, I have to add spices back into my diet.
    Some spices I make precoctions to use. To prevent pain, inflammation and many other health issues.
    I add the very spices he speaks of. Into Bragg's Apple cider. I take a few tablespoons A-day and it helps with a lot of daily ailments.
    Such as arthritis, spine, neck, hands, legs, feet, heart and all volumes of pain and swelling.
    Spices are a necessity as much as food itself.
    Add them to cooking.
    Daily dose are same as what is used in cooking.
    Hot spicy = 1/4 tsp or less.
    Green leafy spices = 3/4 tsp into sauce.
    Top of meat. 1/4 tspn. etc.
    Common sense cooking.
    Add 1 tbsp of all of his list of spices together into braggs apple cider bottle.
    1 part braggs & 1 part water with spices. Keep refrigerated.
    Take 2 tbsp to 1/4 cup daily.
    Or add no water and take 1 tbsp day of mixture.
    Drink glass of water after.
    This Helps: digestive track, pain and inflamation.
    If you have arthritis. Do not use peppers. Peppers arthritis.
    Doctors tell you not to have grape fruit, if you take blood pressure drugs. Why?
    Grape fruit lowers blood pressure naturally. You may not need the meds if you eat grape fruit.
    Many doctors do come forward and tell truth. It's all about the money. As to what they decide to do for your health.
    The goal is to not get sick in the 1st place. Not to have to live on meds for the rest of your life and see doctors all the time.
    Prevented illness is most important. For a much healthier life.

    • @steventhun1813
      @steventhun1813 2 ปีที่แล้ว

      This guy have no clue about herbs what so ever!
      Even he sounds like he is half dead!

    • @StillYHWHs
      @StillYHWHs 2 ปีที่แล้ว +1

      @@steventhun1813 I think he does know. Hes just learning how to speak. Some people know a lot of stuff they just don't know how to get it across to us. He gives different advice often.. And it's always accurate. It just doesn't have a lot of detail to it. It. It's simple for those who can't understand all the complexity of it all.

  • @francesmatthews2051
    @francesmatthews2051 3 ปีที่แล้ว +11

    Please explain how to consume and quantity of each herb and how to make a drink using all of these at same time ans how many times needed to make an effect

  • @cathybenyard2399
    @cathybenyard2399 ปีที่แล้ว +1

    Thanks

  • @nemonbuckery5512
    @nemonbuckery5512 2 ปีที่แล้ว

    You're on point!!!! Thanks. 😂😁😀

  • @charlieben3672
    @charlieben3672 2 ปีที่แล้ว +21

    FYI: you can only take cinnamon in a limited time because long term use of cinnamon everyday will cause liver problem

    • @pilgrim985
      @pilgrim985 2 ปีที่แล้ว +11

      I’m no expert but in my research about cinnamon, what I have found is that there are different types of cinnamon. Cassia cinnamon is a lower quality cinnamon from the bark of a different tree and too much of it over time can harm your liver.
      Ceylon cinnamon is a higher quality cinnamon that will not harm your liver, it’s harder to find but not impossible. I just thought I’d let you know what I’ve learned but please do your own research. Take care!

    • @teresamexico309
      @teresamexico309 2 ปีที่แล้ว +3

      @@pilgrim985 I have read the same about Cassia and Ceylon cinnamon, the problem is that the quality of the Ceylon cinnamon is being altered and it is almost imposible to be sure of getting authentic Ceylon cinnamon. What I have seen is that some cinnamon sticks have darker, tougher bark in the inside and its outside is the lighter Ceylon cinnamon. Myself, once i finish the cinnamon I have I am planning not to get any cinnamon at all unless I find a good one with clear bark in the inside and in the outside.
      The same with olive oil that can be altered and the honey and and and

    • @pilgrim985
      @pilgrim985 2 ปีที่แล้ว +1

      @@teresamexico309
      Good to know, thanks for your input.

    • @domestinger8805
      @domestinger8805 2 ปีที่แล้ว

      As in, because it's a poison..

    • @teresamexico309
      @teresamexico309 2 ปีที่แล้ว +1

      @@domestinger8805 Taking more than 2 cups of tea per week of the Cassia cinnamon could affect the liver specially to people with health problems.

  • @kesslergabriela4172
    @kesslergabriela4172 2 ปีที่แล้ว +20

    Thank you! God bless your work!
    Ginger, cinnamon, cloves, cardamom, star anise are since Hipocrates part of hot red wine in winter, called hipocras / ipocras, or with white wine, called claret, consumed a lot in winter in France and in the Alpes, german name "Glühwein". I use these spices also without wine as a spicy healthy tea in winter. The same spice combination and apples is also added red cabbage in the regions of the Alpes in winter toward the end of cooking in red wine.

  • @zacheusmondise1240
    @zacheusmondise1240 2 ปีที่แล้ว

    Thank u very much

  • @franmelnychyk6170
    @franmelnychyk6170 2 ปีที่แล้ว

    Thankyou

  • @soundseeker63
    @soundseeker63 2 ปีที่แล้ว +7

    This is all good news because I love curries and Indian food, and Italian food as well, and you can incorporate loads of these herbs and spices into those foods.
    I also wonder if this may play a part in explaining why Italian and Indian people are known to live to very old ages... Certainly that and the relative lack of refined sugar in their diets.

  • @juryrecitalmay1359
    @juryrecitalmay1359 2 ปีที่แล้ว +5

    I love this video because I’m going to put the ones I don’t have on my shopping list.,

  • @celestinelatham5869
    @celestinelatham5869 2 ปีที่แล้ว

    Thanks 😊

  • @praddyandtheneedy9834
    @praddyandtheneedy9834 2 ปีที่แล้ว

    Thank you

  • @safarwisby8073
    @safarwisby8073 3 ปีที่แล้ว +4

    Excellent thank you!

  • @valarikminasian8479
    @valarikminasian8479 3 ปีที่แล้ว +10

    Thank you so much for the beneficial and educational video, I try most of them and I am going to use the rest what you mentioned.
    I would like to share my experience about garlic. To get the best results from garlic is make sure you press the garlic because it take the last layer of it,take the juice ,mix it with one or two spoon of real honey and take it
    1- it is easy to digest.2. It doesn’t smells, You will be comfortable to take it.
    Thanks again for sharing.May you always be blessed, Happy and healthy as you care about other people’s health.
    May God bless you. Dear.🙏💕😇❤️

  • @frankkluz9787
    @frankkluz9787 ปีที่แล้ว

    Very well done......& > THANK YOU !!!