Why you shouldn’t use a ‘pure’ boxing stance when holding pads / mitts
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- เผยแพร่เมื่อ 15 ต.ค. 2024
- @Boxercise
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Is a boxing stance safe for holding pads? Andy Wake shows why it is necessary to adapt the pure boxers stance to make it safer. Most boxing coaches have shoulder injuries this is one way of reducing that likelyhood.
#boxercise #boxing #safety #focuspads #focusmitts #boxingstance
This is actually a very good tip thank you
Thank you !
Awesome tip! Thanks!
My pleasure !
Thank you for this video coach, I am new to coaching I’ve only got one year under my belt as a coach but I’m wanting to be the best coach i can be. This video was really helpful and I would like more tips on holding mitts thank you .
I’m glad it helped you ! Our channel has a few videos in the ‘padwork playlist ‘ please have a look there . Also our website www.boxercise.co.uk has online pads courses too