thank you so much Dr ಉಪವಾಸದ ಬಗ್ಗೆ ತಿಳಿಸಿ ಕೊಟ್ಟಿದ್ದಕ್ಕೆ. ನಾನು ಉಪವಾಸ ಮಾಡ್ತಾ ಇದ್ದೆ ದೇವರ ಒಂದು ಪೂಜೆಗೊಸ್ಕರ. ಇದರ ಲಾಭಗಳು ಗೊತ್ತಿರಲಲ್ಲಿ ನೀವು ತಿಳಿಸಿಕೊಟ್ಟಿದ್ದಿರಾ. thanks
TH-cam nalli "Upavasa" da bagge Kannada dalli ondu saridayada video illa.. Dr Prema avare..olle aaramba kottididira... upavasa da bagge ondu samagra darshana maadisabekagi vinati 🙏 Dayavittu ondu sampoorna video maadi
I just asked Dr.H.s prema..acid reflex problem, I think dr. Has no answer for this But I find the solution for this, in fasting time just I had Luke warm water every hrs but not too much water not exceeding more than 3 to 4 liters a day...after 24 hrs I gradually start liquid and easy digesting food avoiding citrus juice and caffeine.
I just asked Dr.H.s prema..acid reflex problem, I think dr. Has no answer for this But I find the solution for this, in fasting time just I had Luke warm water every hrs but not too much water not exceeding more than 3 to 4 liters a day...after 24 hrs I gradually start liquid and easy digesting food avoiding citrus juice and caffeine.
The day before fasting (dashami) have light food (no oily food n no spicy food). Eat dal n rice, include ash gourd. This will help a lot. Its tried n tested. ps: dal especially split yellow moong dal
@@narasimhabharadwaj9552 hey in fasting time who consume caffeine raw vegetables??? Huh I just asked Dr.H.s prema..acid reflex problem, I think dr. Has no answer for this But I find the solution for this, in fasting time just I had Luke warm water every hrs but not too much water not exceeding more than 3 to 4 liters a day...after 24 hrs I gradually start liquid and easy digesting food avoiding citrus juice and caffeine.
ಅಮ್ಮ ತುಂಬ ಒಳ್ಳೆಯ ಮಾಹಿತಿ ತಿಳಿಸಿಕೊಟ್ಟಿದ್ದಕ್ಕೆ...ಧನ್ಯವಾದಗಳು🙏
Thanks lot Ma'am, very clear information & very useful to lead good healthy & Happy Life.
Dhanyavadagalu
thank you so much Dr ಉಪವಾಸದ ಬಗ್ಗೆ ತಿಳಿಸಿ ಕೊಟ್ಟಿದ್ದಕ್ಕೆ. ನಾನು ಉಪವಾಸ ಮಾಡ್ತಾ ಇದ್ದೆ ದೇವರ ಒಂದು ಪೂಜೆಗೊಸ್ಕರ. ಇದರ ಲಾಭಗಳು ಗೊತ್ತಿರಲಲ್ಲಿ ನೀವು ತಿಳಿಸಿಕೊಟ್ಟಿದ್ದಿರಾ. thanks
ನಿಮಗೆ ನಮ್ಮ ವಂದನೆಗಳು
ಧನ್ಯವಾದಗಳು!
Ty Madam🙏
ಧನ್ಯವಾದಗಳು ಮೆಡಮ್🙏🙇
ಸೂಪರ್
TQ amma
TQ🙏🙏🙏
Diabetes ಮತ್ತು BP ಇರುವವರು ಉಪವಾಸ ಮಾಡಬಹುದೇ . ಮಾಡಬಹುದು ಎಂದರೆ ಯಾವ ರೀತಿ ಮಾಡಬೇಕು. ತಿಳಿಸಿ
Tq madam
Thanks
🙏🙏🙏🙏🙏🙏
Good information mam ,kindly reply to people's query mam that will help out
ನನ್ನ ಮನೆಯಲ್ಲಿ ನಿಮ್ಮ ಮಾತು ತುಂಬಾ ಇಷ್ಟ ನನ್ನ ಮಗಳಿಗೆ ತುಂಬಾ ಇಷ್ಟ
🙏🙏🙏
Thanks for the valuable information
Thanks...
Medam nim voice super medam
Ts and love you mam
TH-cam nalli "Upavasa" da bagge Kannada dalli ondu saridayada video illa.. Dr Prema avare..olle aaramba kottididira... upavasa da bagge ondu samagra darshana maadisabekagi vinati 🙏
Dayavittu ondu sampoorna video maadi
Madam, namaste, Alkaline water bagge , tilisikode, A alkaline water aarogyake olleda , kettadda please tilisikode, ..........regards......
I love you mam. Tq
Madam nange thyroid ide upavasa madbahuda?? Madidaru hege madbeku matte upavasa madbekadre yogasana madbahuda? Pls heli mam
Please explain what is the recommended procedure for fasting.
I just asked Dr.H.s prema..acid reflex problem, I think dr. Has no answer for this
But I find the solution for this, in fasting time just I had Luke warm water every hrs but not too much water not exceeding more than 3 to 4 liters a day...after 24 hrs I gradually start liquid and easy digesting food avoiding citrus juice and caffeine.
I just asked Dr.H.s prema..acid reflex problem, I think dr. Has no answer for this
But I find the solution for this, in fasting time just I had Luke warm water every hrs but not too much water not exceeding more than 3 to 4 liters a day...after 24 hrs I gradually start liquid and easy digesting food avoiding citrus juice and caffeine.
The day before fasting (dashami) have light food (no oily food n no spicy food). Eat dal n rice, include ash gourd. This will help a lot. Its tried n tested. ps: dal especially split yellow moong dal
Mam iam 34 year old iam suffering from diabetic shall I do daily intermittent fasting. Evening 7 to morning 11
Excellent explanation👍👌👃
Medum slim agoke tips kodi plzzzz
Can I exercise or go for walk during fasting
Please post complete video..
Hall0 dr nanu hotte clean aagade thumba pareshaneyagethene salahekoduvera maddu nadeyollaplease
Nanu 4 thigalo aythu enu agudil yalaro madanahidu
But in fasting time how to manage acid in stomach
Someone said empty stomach is dangerous
What about your opinion doctor????
I agree with u. I have acid reflux problem
Avoid caffeine & root grown vegetables like onion, garlic, reddish etc.
@@narasimhabharadwaj9552 hey in fasting time who consume caffeine raw vegetables??? Huh I just asked Dr.H.s prema..acid reflex problem, I think dr. Has no answer for this
But I find the solution for this, in fasting time just I had Luke warm water every hrs but not too much water not exceeding more than 3 to 4 liters a day...after 24 hrs I gradually start liquid and easy digesting food avoiding citrus juice and caffeine.
@@lakshmijadhav5962 a short time actions take place very big problems so ..we should have a anticipated solution
@@lakshmijadhav5962 but me very much hungry so I just try fasting only once.
Hello ma'am, can you make one episode about millets and explain how much good it is,
Ma'am bp high ide. Nanu ekadshi madabahuda.. En togobeku tilisi. Pls.
Tupperware bage heli madam please
Adu plastic. Steel upayogisi
Sir k.c Raghu food expert.. ..Videos upload Madi....
Upavasadalli niru kudiyabahude
mam nanu 60 kg idini heg loss madodu please heli
Varakke omme upavasa olleyada
ಉಪವಾಸ ಮಾಡಿದರೆ ಗ್ಯಾಸ್ಟ್ರೆಕ್ (ಅಸಿಡಿಟಿ). ಆಗುತ್ತದೆ ಏನು ಮಾಡಬೇಕು
ಮೇಡಂ...ಉಪವಾಸವನ್ನು ಎಷ್ಟು ದಿನಗಳಿಗೆ ಒಮ್ಮೆ ಮಾಡಬೇಕು...ಹಸಿವೆಯನ್ನು ಹೇಗೆ ಕಂಟ್ರೋಲ್ ಮಾಡಬೇಕು....ದಯಮಾಡಿ ತಿಳಿಸಿ
🙏🙏🙏🙏🙏🙏🙏
Tq
Madm nangi slPa litadri gastric aguty adu upavas madidre enura prmbliu aguteruty ehli
👌🙏
Madam nanu 122 kg edini sanna agalu ondhu olley plan heli plz nan age 41
Mam, reduce cooked food and eat lots of raw food like fruits and vegetables. Also use raw sprouts. Avoid sugar. Do good amount of walking.
Lipstick camicle
Tq maam 🙏👌
🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏👌👌
Nint alla lent
Nivu hakida lipsticklli camicle elwa
🙏🙏🙏