Sir ive been training for 20+ years and a personal trainer for nearly 10 of those. This had never been a topic ive seen or heard anyone discuss. This is the missing piece to the puzzle for me. Ive needed this knowledge so bad and didnt even know! Thank yoy so much
that arm momentum was the last piece of the puzzle that had permitted me to land my first backflip and my first cork. Before realizing that I didn't even know that momentum involves the upperbody that much.
This was the most helpful video ever! It took me from a dude with mediocre knowledge to being able to do multiple flips and twists. Thanks so much!!!!!!
I am 11 years and I learn backhandspring first from your channel and I learn most of the flips like Webster,etc.and I learn these flips in 2 or 3 months thanks for applying Videos like this and these all video are very helpful in learning flips
Good explanation of momentum and inertia. If you have access to a swimming pool w a diving board (a springed one) you can learn all the timing/inertia you want. Even side spins. Trampolines yeah I had those but the physics are not close enough to a dance floor. I love all your videos but dude I was the physics TA in college. Real physics is figuring out wiring 2 subs, 4 replaced regular speakers, with an 8F capacitor. I work out the math but there is an art to it. Also if you screw up you can get shocked, I can handle 3 or 5 F shock, not fun. I'm redoing all the wiring on my Red Fast n Furious Paul Walker Lighting! 13 whole years of no breakins. When you are looking at melting down your vehicles computer, or laboring for hours. That final moment you charge the capacitor connect it. Like dancing, get ready to fail and redo tons of things. Then the magic moment when it dialed in perfect. W two amps I am pretty sure front back wire got crossed along the way. The labor and skill alone to do this can't a shop to do it. The really good ones. Get ready they copy your key and steal all gear. Physics rules ! I miss dancing in Chicago!
Fuckin genius! The basics are the most important, mind-body connection is supreme. I used to skate for 12 years and doing all the flip tricks with your body focusing on the micro moves is what made the magic happen
I have been practicing the cork screw for a couple of months now, I have the momentum but I am one guy who is so scared of flips concerning the 360, so I think you can help me out and give me some key exercises I can do to stop the fear for the cork screw
do j step gainer. basically do a cheat gainer but land on the kicking leg and when you land, turn a bit and kick with the leg you jumped off with. for example, stand on left, kick and flip with right. land on right then to a kick with the left. keep doing that and everytime you do it, spin more and more. when you do the 360 spin, just send it so it looks like a cork. then you would have learnt 2 moves :)
@@CMZno Wow this really one thing have never heard any one talk about in all tutorials I have watched, and fact is I already feel like I can cork now, thank you so much bro, ama do that today in my training and I am so sure this is the right idea I have been missing out on ✌️✌️
Honestly, i just mastered this stuff on tramp and moved to a mattress on the grass, mastered them on the matress and then took it to either the ground or a slightly elevated platform.
Im doing kip up but i dont want that when i land my kip up with my feet finger i want to land with the whole of my feet Can you have a tutorial for that
Sir ive been training for 20+ years and a personal trainer for nearly 10 of those. This had never been a topic ive seen or heard anyone discuss. This is the missing piece to the puzzle for me. Ive needed this knowledge so bad and didnt even know! Thank yoy so much
"But you gotta focccccaaas"
Fax😭
@Mack Tambunga I don't want to hack anyone's instagram password
@@neerajks9060
Channel Motifs 101
One of the better examples I can think of.
that arm momentum was the last piece of the puzzle that had permitted me to land my first backflip and my first cork.
Before realizing that I didn't even know that momentum involves the upperbody that much.
Bro, you are so genius, furthermore, you bring even more fun into all stuff. Just amazing man🔥😍
Awesome video - thanks for talking about fundamentals that no one else is talking about AND making them fun!
This video is super underrated. The finer details are what everyone needs to work on.
Thank you.
I’m still struggling how to do the backflip 360 but I know this new movements are going to make me do the flip better.
But you gotta focusss!!!!
It's too good❤️ and u explained perfect... 👍🏻❤️❤️
Luke is the type of guy that when he dates your sister, he gives you “the talk”
Lol fax me brotha
Twiggy Piggy 😂
Hi pigmie I love your content. I have been subscribed to your channle for almost 2 years now: I just wanted to say keep making great content!!!!
5:16 and then mom comes into your room and asks: Um what are you doing kevin?
😂😂
This was the most helpful video ever! It took me from a dude with mediocre knowledge to being able to do multiple flips and twists. Thanks so much!!!!!!
Love watching these videos I had stopped trying to flip but now Im back into it thanks man!
I am 11 years and I learn backhandspring first from your channel and I learn most of the flips like Webster,etc.and I learn these flips in 2 or 3 months thanks for applying Videos like this and these all video are very helpful in learning flips
Good explanation and showing pratically.Iam going to try the 3 exercises this day.
Good explanation of momentum and inertia. If you have access to a swimming pool w a diving board (a springed one) you can learn all the timing/inertia you want. Even side spins. Trampolines yeah I had those but the physics are not close enough to a dance floor.
I love all your videos but dude I was the physics TA in college. Real physics is figuring out wiring 2 subs, 4 replaced regular speakers, with an 8F capacitor. I work out the math but there is an art to it. Also if you screw up you can get shocked, I can handle 3 or 5 F shock, not fun. I'm redoing all the wiring on my Red Fast n Furious Paul Walker Lighting! 13 whole years of no breakins. When you are looking at melting down your vehicles computer, or laboring for hours. That final moment you charge the capacitor connect it. Like dancing, get ready to fail and redo tons of things. Then the magic moment when it dialed in perfect. W two amps I am pretty sure front back wire got crossed along the way. The labor and skill alone to do this can't a shop to do it. The really good ones. Get ready they copy your key and steal all gear.
Physics rules ! I miss dancing in Chicago!
I am from India and i am watched your all video even your tricks work for flipper
Yoooo bro this is gold, basics are the most important 🤙
Really great video Lucas, I’m looking forward to more videos like this, keep it up bro!
The secret. Amazing! Must watch and practice for anyone
You help a ton. Thanks for the video man
Very good focus session.
Lot of sense.. Great videos... 🎶✌️🌍
I love ur channel man!
I’ve been Loveing the videos lately keep up the good work
I really love your work outs
This is so true. What you are saying is so true I am so happy I saw this I am going to use this to help with my flips.
Love your videos thank u for teaching me flips and techniques
Thank you for this video, buddy! You are Good!
Fuckin genius! The basics are the most important, mind-body connection is supreme. I used to skate for 12 years and doing all the flip tricks with your body focusing on the micro moves is what made the magic happen
I’m still working on my front flip getting better at landing this might be just what I need
I mastered my front flip it took my a long time but I got it after I got that down I can do a side flip I’m working on my back flip now
I just got the kip up wtf
Like I haven't been able to do it and I suddenly sis this and did it xd
Maybe the best one yet. Thanks Pigmie im a parqourer myself. :)
"Micro movements" today's new word to learn
I have been practicing the cork screw for a couple of months now, I have the momentum but I am one guy who is so scared of flips concerning the 360, so I think you can help me out and give me some key exercises I can do to stop the fear for the cork screw
do j step gainer. basically do a cheat gainer but land on the kicking leg and when you land, turn a bit and kick with the leg you jumped off with. for example, stand on left, kick and flip with right. land on right then to a kick with the left. keep doing that and everytime you do it, spin more and more. when you do the 360 spin, just send it so it looks like a cork. then you would have learnt 2 moves :)
i hope that made sense.
@@CMZno Wow this really one thing have never heard any one talk about in all tutorials I have watched, and fact is I already feel like I can cork now, thank you so much bro, ama do that today in my training and I am so sure this is the right idea I have been missing out on ✌️✌️
Thanks very much I can do this❤❤❤❤❤❤❤❤💔💔❤
This is really cool! Thanks!
Great video keep it up pigmie.
THANKS!
U deserve all the likes.
🙂
dude youre a stud!
Helpfull thanks
its very important and applied with double hand
I would like advice for back handsprings and back walkovers. :)
Critism welcomed
Lucaasssssss said u gotta focaasssssss🔥🔥🔥🔥
so motavational love it
Learned a lot from him
youre good at explain
Can you do triple standing backflip like Anthpo?
A lot of sense 🔥
When to relax and when to tighten up ?
I never new fliping could be so fun and yeah you gotta focus
Thanks
Nice bro
"Come together!, right now......to flip with me" ~Beetles
I love this video buddy
So i just started working on flips and handstands and I have a decent b kick but how do I know when I'm physically ready to do a flip?
Honestly, i just mastered this stuff on tramp and moved to a mattress on the grass, mastered them on the matress and then took it to either the ground or a slightly elevated platform.
@@korbantubbs920 ya i would use a trampoline but i don't have access to a trampoline or an old mattress
@False Hope same
After a long while I found a good video on internet
lol his bad windmills look like my best ones ever
Dam this guy looks this good and is flexible dammm.
More throw back thursdays please?
Im doing kip up but i dont want that when i land my kip up with my feet finger i want to land with the whole of my feet
Can you have a tutorial for that
You should try out practicing back flexibility until you get the bridge
Ok ok ok... I need some advice. I am trying to learn a windmill but I cant do the turtle freeze position. Do you have any tips?
i f love your talk men
respect bro
Best flips ever
He summarizes the tips at 13:56
But you gotta focus
Love your vids man, There how I learned to flip
your genius
what can i use because my dad wont let me use a matress luke
Can you do a tutorial on a 720 plz
Super Bro cool😎
More vids like this!!+
Please do how to backflip off a table
I cant throw my backflip straight plss help me ... Pls inbox me brother
No
I can't land in a frontflip or webster is this a problem?
Have you ever gone to tempest
This is how many times he says “but you gotta focus!”
You didn't put a number anywhere..
Gamma it’s at the start duhhh
😎😎😎😎 bro 🤜
Whose here was spinning and almost fell
Yep
I fell 20 feet into a barrel roll effortlessly 30 minutes ago.
hey, what kind of mic do you use
Cool
somehow I tried the 360 with my arms tucked and kept falling
OMW
This men awesome
what is the name of this movement? 7:56
I think its called a cork
I want to make landmill but i don't knw how make it
“What’s up Home Slice? “
First six hours pretty good
btw huge fan
its the "whats up home slice for" me
Bro 73 to like the video love you bro
Hi
Hi G. LOVE YOU really I am Faisal Jatt
03438442385
plzzzzz. Call me G
plzzzzz Call me
Hi plzzzz Call me G
Me :*focused
Pigmie:But you gotta focus
Ad plays*
Yo Pigmie, When will start working on Doubles? Like Dub Cork, Dub Full!!!!
I asked the same
Can you teach me how to land a front flip by the way I am 12 year's old
I wish I capsule flip like him
i tryed this it didn't throw me glasses off because i dind have any but i throu my body everywere
I think lucas made this video cause of the post i made on his previous vid ( i am not sure).
+ train your core abs, a lot of momentum is lost in no core stability
0:43 my kịp up after one day not training
Butcha gotta FOCUS
BUT YOU GOTTA FOCUUUUSSSSSS
I cant trow my backflip straight please help me 🥺
F