I love the way your brain thinks about the big picture and "zooming out" on these questions and ideas. It's so helpful! Thanks Jordan! You're a great teacher!
Love this 🫶. What would your view be on strength based HIIT workouts (eg Kettle bells). Would that satisfy strength and cardio, or are they best avoided?
Today is day one of hitting the calories you say to do, and the protein and fiber. I did it! But man I feel like I’m gonna explode! I never eat half this much food usually…. Still skeptical how I’ll loose weight doing this! But gonna keep going and give it a whirl.
😅 I watched a bit, but in those years, I had a 2-hour commute one way to work. I stayed overnight on Thursday nights and there was no TV there. I missed out on a lot of things😅 and yet, my life does not feel incomplete😅
I love the way your brain thinks about the big picture and "zooming out" on these questions and ideas. It's so helpful! Thanks Jordan! You're a great teacher!
Making my “week” 9 days was a game changer for me!
Expert breakdown. Thank you Jordan.
Never been so early on a video.! 😜
Thanks for always providing great quality content!
Love this 🫶. What would your view be on strength based HIIT workouts (eg Kettle bells). Would that satisfy strength and cardio, or are they best avoided?
I guess a full body resistance workout.
Boy was I wrong
Today is day one of hitting the calories you say to do, and the protein and fiber. I did it! But man I feel like I’m gonna explode! I never eat half this much food usually…. Still skeptical how I’ll loose weight doing this! But gonna keep going and give it a whirl.
Oh boy 😢 I haven’t seen either show. Don’t watch much but might have to these out.
you will likely binge on the office! 😊
Also Walter White has his own emoji: 😩
I haven't watched either of them. 😎
🤯
I feel targeted. Are you trying to say I'm crazy? #NeverWatchedTheOffice
😅 I watched a bit, but in those years, I had a 2-hour commute one way to work. I stayed overnight on Thursday nights and there was no TV there. I missed out on a lot of things😅 and yet, my life does not feel incomplete😅