It may be cuz of shock or Tension :D ... anyway u may do normal deep breathing if you have HBP usually, otherwise if you do not have HBP usually then you can do Bhastrika Pranayama. Thank You.
Yes if you mean Ajna chakra or 3rd eye chakra it can be stimulated by this practice, and 3rd eye visions can be experienced during meditation practice.
You genuine youtuber ❤
Thank You.
Bro stock market trader when I loss money suddenly My BP on peak why?
How can I control it?
It may be cuz of shock or Tension :D ... anyway u may do normal deep breathing if you have HBP usually, otherwise if you do not have HBP usually then you can do Bhastrika Pranayama. Thank You.
are you open third eye
Yes if you mean Ajna chakra or 3rd eye chakra it can be stimulated by this practice, and 3rd eye visions can be experienced during meditation practice.
@kbabhimitra how many years to take to open third eye and get psychic abilities...