100 Lyrical Dance Moves | Lyrical-Modern, Lyrical-Contemporary, Beginner Dance

แชร์
ฝัง
  • เผยแพร่เมื่อ 14 ต.ค. 2024
  • You can learn beginner-friendly dance moves that will be easy to incorporate into your routine or freestyle. Lyrical dance fuses ballet, contemporary, and theatrical dance. The goal is to truly listen to the lyrics of the song and express what the words or composition are saying. It's all about telling a story. These moves are beginner friendly, but if you have experience you can try making these skills more advanced by jumping higher, stretching further, and turning bigger!
    Leave a comment below to let me know your favorite dance moves, and what skills you found challenging. I hope you enjoy the video. Be safe and have fun when you dance.
  • บันเทิง

ความคิดเห็น • 150

  • @prettygoatleia390
    @prettygoatleia390 4 หลายเดือนก่อน +24

    I'm a self-taught dancer and liturgical minister, and leading a small dance group(small for now!) at my church and these are beautiful. thank you deja!!!!

  • @lilbrowngirlwithlocs4038
    @lilbrowngirlwithlocs4038 2 ปีที่แล้ว +105

    Thank you from the bottom of my little dancer heart.💜

  • @unicekeepgoing
    @unicekeepgoing ปีที่แล้ว +46

    Possible moves for my choreo ♡;
    0:43 | reverse slide
    1:06 | head lean back lunge
    1:10 | envelope
    1:13 | battemant look away
    1:20 | low flex foot ronde de jambe
    1:59 | kneeling
    2:14 | floor jump

  • @rosyfavalin
    @rosyfavalin ปีที่แล้ว +30

    Love it! It's help me a lot 💜
    Possible moves for my dance choreo:
    0:04 pas de chat
    0:12 renverse
    0:34 lay back
    1:06 head lead to back lunge
    1:10 envelope
    1:13 battement look away
    1:20 low flex foot ronde de jambe
    1:23 roll in place
    1:37 ballet inspired lunge
    2:13 floor jump
    2:57 high body wave
    3:18 single arm back reach
    4:53 jazzy steps
    4:58 overhead pas de bouree
    5:05 chasse
    5:22 flick
    5:28 attitude turn back
    6:11 zig zag arms
    6:57 hairography 😂

  • @ericurt
    @ericurt ปีที่แล้ว +52

    My favorite moves:
    1. Reinverse 0:13
    2. Lay back 0:35
    3. Reverse slide 0:42
    4. Double leg lunge 0:52
    5. Battlement look away 1:13
    6. Low flex for Ronde de jambe 1:20
    7. Bent leg attempt 1:48
    8. Floor jump 2:13
    9. Roll up 2:26
    10. Single arm back reach 3:18
    11. Body wave to backwards slide 3:28
    12. Overhead pas de bouree 4:58
    13. Flick 5:22
    14. Single arm reach 5:38

    • @ll_cat
      @ll_cat ปีที่แล้ว

      Thankssss ❤❤❤❤❤

  • @toshiwaki1993
    @toshiwaki1993 2 ปีที่แล้ว +35

    these help so much when im stuck on choreography, thank you!

  • @MinjixTea
    @MinjixTea ปีที่แล้ว +17

    These are all the chapters ❤❤❤ Hope this helps!! :) 😅😊
    0:03 Jumps
    0:29 Backbends
    0:47 Bend, Turn, Pose
    3:00 Drama
    2:12 Rock and Roll
    4:47 Leg Work
    5:38 Arm Work

  • @avarain7196
    @avarain7196 ปีที่แล้ว +35

    thank you so much i have to choreograph a dance for my team and this is so helpful!!! ❤

    • @dancedeja
      @dancedeja  ปีที่แล้ว +3

      This sounds like so much fun, congratulations! Also, thank you for checking out this channel. Wishing you the best!

  • @kristinhawkins7414
    @kristinhawkins7414 ปีที่แล้ว +7

    I love this! Refreshing my mind as I'm choreographing and teaching a few lyrical classes this year🥰🤣💕💕

  • @amystrickland7162
    @amystrickland7162 11 หลายเดือนก่อน +3

    Incredibly helpful for coming up with a wide variety of moves for a big dramatic ensemble moment in a musical. I am not a dancer but I feel like I can show this to my students and get the look I want for the moment.

  • @starshine1946
    @starshine1946 ปีที่แล้ว +8

    Possible moves for my choreo
    0:28 jump/w leg split
    0:31 back circle
    0:35 lay back
    0:43 reverse slide
    1:07 head lead to back lunge
    01:09 envelope
    02:02 clasp to split

  • @dance112012
    @dance112012 ปีที่แล้ว +4

    Thank you for all of these movement ideas for choreography! You are doing The Lord’s work here!! Much appreciated! ❤

    • @dancedeja
      @dancedeja  ปีที่แล้ว +2

      Thank you so much!

  • @sippypoos
    @sippypoos ปีที่แล้ว +9

    Don't mind this this is for me
    1. battlement look away 1:13
    (walk to the side here with arms cupped iykwim)
    2. saute front 0:21
    FLOORWORK BEGINS HERE
    3. reverse slide 0:42
    4. floor roll 2:16 (dont stand up on this one like the video shows lol)
    5. floor arch work 0:38
    6. penche to slide 1:15
    7. floor scoot 2:09
    (transition to a plank)
    8. floor roll 2:19 (again)
    9. floor rocking 2:28
    (transition to a plank and then turn into a chicken nugget iykwim)
    END OF FLOORWORK
    10. roll up 2:26
    11. low flex foot ronde de jambe 1:19

  • @YanJieYiEmmaSacss
    @YanJieYiEmmaSacss ปีที่แล้ว +3

    her smile at the end of everything is just so cute and makes it more fun to watch haha love it ^^

  • @hugeclockowner7949
    @hugeclockowner7949 ปีที่แล้ว +4

    fav !!!
    lay back 0:37
    reverse slide 0:43
    envelope 1:10
    pencil turn 0:51
    1:05 head lean back to lunge
    low flex. foot ronde de jambe 1:22
    turn in place 1:25
    3:22 single arm back reach
    jazzy steps 4:55
    5:00 overhead pas de bouree
    soft lunge 5:20

  • @nicolekingg
    @nicolekingg ปีที่แล้ว +3

    I HAVE BEEN LOOKING FOR A VIDEO LIKE THIS FOR SO LONG!!!! this helps me so much when choreographing a new piece!!

    • @dancedeja
      @dancedeja  ปีที่แล้ว +1

      So happy to hear! Thank you for checking out this video. 🌸

  • @that_K-soul
    @that_K-soul 7 หลายเดือนก่อน

    Omg!!! You’ve totally saved my dance creativity! I haven’t lost it now!

  • @zen2zn912
    @zen2zn912 9 หลายเดือนก่อน +1

    2:07 hero pose
    6:45 head turn
    2:21 low rocking
    2:00 kneeling
    0:10 star jump
    0:51 pencil turn
    0:24 saute front
    4:12 walking
    5:39 single arm reach
    3:06 double arm collapse
    3:26 body reverbation
    4:39 dramatic pas de bouree
    5:01 overhead pas de bouree
    6:12 zigzag arms
    6:20 body percussion

  • @snabeyratne
    @snabeyratne 2 ปีที่แล้ว +4

    Great stuff. Another fine instructional video. Bravo!

  • @elesabethbacherta2343
    @elesabethbacherta2343 11 หลายเดือนก่อน

    This is so very helpful! Love the succinct demonstration of so many different dance moves. Thank you.

  • @sofiikss.0
    @sofiikss.0 ปีที่แล้ว +3

    Possible moves for my choreo
    0:23 saute front
    0:39 floor arch work
    1:07 head lead to back lunge
    1:14 battement look away
    1:36 stylish plie
    1:55 floor spins
    2:15 floor jump
    2:19 floor roll
    2:23 low rocking
    3:12 flexed hands and feet
    3:19 single arm back reach
    5:02 backward ronde de jambe(and forward but it‘s not here)
    5:38 single arm reach

  • @faniry_
    @faniry_ 10 หลายเดือนก่อน

    Can't wait to try to make up mini dance routines with this huge list of arsenal, thank you so much!!

  • @lindsayspates8907
    @lindsayspates8907 7 หลายเดือนก่อน +2

    Seeing someone with my body type do this gives me hope ❤️

  • @pro-fitkt3526
    @pro-fitkt3526 4 หลายเดือนก่อน

    Thank you! This is so helpful! Some moves would be helpful to have a bit of explanation (like the floor jump 😅). But so great to have this wider dance vocabulary!

  • @nettaw.
    @nettaw. 4 หลายเดือนก่อน

    Thank you so much for this, I'll have an audition tomorrow and I was really scared of running out of movements during improv but I think this made me a lot more confident, thank you❤️❤️❤️❤️

  • @pumaaniki
    @pumaaniki 2 ปีที่แล้ว +6

    thanks for this!! I can now practise some while getting my flexibility improved :))

    • @dancedeja
      @dancedeja  2 ปีที่แล้ว +1

      You got this!

  • @JessMcmahon188
    @JessMcmahon188 2 ปีที่แล้ว +6

    love your work! Thank you for this ❤

  • @AvaFarrell-lu7qg
    @AvaFarrell-lu7qg ปีที่แล้ว +2

    I acc cannot thank you enough for this video I have a dance exam tmr and had to come up with my own dance and this is the only reason I have a half decent dance!

    • @dancedeja
      @dancedeja  ปีที่แล้ว

      How exciting! Tomorrow is going to be a blast. Thank you for checking out the channel. 🚀

  • @radhikas1329
    @radhikas1329 ปีที่แล้ว

    It takes a lot of effort and a very kind heart to do such professional vedios. Thanks from my heart..

    • @dancedeja
      @dancedeja  ปีที่แล้ว

      That’s is so kind, thank you. ☺️

  • @quinnrogersdsc
    @quinnrogersdsc ปีที่แล้ว +7

    Ideas for choreo

  • @sideactionchance95
    @sideactionchance95 2 ปีที่แล้ว +1

    I like your floor spin.and floor jump helps me.Thank you

  • @laradoney1383
    @laradoney1383 8 หลายเดือนก่อน

    thank you so much, I am meany to be preparing for solo auditons and I havent danced since I was 10, I really need this for my solo auditions in college, thank you so much! trying to choreograph is so hard! this will help me a lot!

  • @vandollism
    @vandollism ปีที่แล้ว

    I'm a drag performer and this is SO helpful!

  • @Chiakinanami-d3z
    @Chiakinanami-d3z 3 หลายเดือนก่อน

    This Is for me
    Single arm reach( mix it with a turn) or (single arm reach + double arm reach) 5:39
    windmill arms (to stand up) 6:19
    Dramtic turn preparation 4:33
    The gaze 4:45
    Chasse (maybe) 5:08
    turn sequence 5:34
    Jazz steps (slow, and overdramatic) 4:53
    overhead pas de bouree (side to side) 4:59

  • @Maria-oc6bi
    @Maria-oc6bi ปีที่แล้ว

    Wow, great dance steps!!!

  • @katiedavis5861
    @katiedavis5861 2 หลายเดือนก่อน

    Thabk you for making this video! My daughter is a dancer and I want to understand what she is learning. ❤

  • @lianaadj
    @lianaadj ปีที่แล้ว

    Thank You so much I needed this so bad your so generous for sharing this!

    • @dancedeja
      @dancedeja  ปีที่แล้ว +1

      Thank you Liana for the feedback! I hope your dancing goes splendidly ☀️.

  • @EazyEli08
    @EazyEli08 7 หลายเดือนก่อน +1

    possible moves for my choreo
    1:32 stylish plie
    4:53 Jazzy Steps
    4:59 random french (Overhead pas de bouree)

  • @khileajessup3648
    @khileajessup3648 ปีที่แล้ว

    Thanks so much for sharing! That was super generous of you💖

  • @zoeleemlb9392
    @zoeleemlb9392 8 วันที่ผ่านมา

    This was awesome ❤!

  • @BrideofJesuChristo2
    @BrideofJesuChristo2 9 หลายเดือนก่อน

    I liked to dance to “everybody gets high” my first couple years sober when I’d wanna use. The frustration I got out helped me stay sober❤
    Dance is good

    • @dancedeja
      @dancedeja  9 หลายเดือนก่อน

      It truly is, I hope you are having a great start to the new year. 🪷

  • @Akira-go4nj
    @Akira-go4nj ปีที่แล้ว +1

    My Favorite:
    0:27
    0:35
    0:42
    1:05
    1:09
    1:32
    1:36
    2:09
    3:01
    3:06

  • @Isabellacave
    @Isabellacave 3 หลายเดือนก่อน

    Tysm!! I'm a new self taught dancer and this video is really perfect! ❤ could u make a really easy lyrical dance routine? I can't do much skills as I am new. If so tysm!! ❤❤

  • @x.zee.jamz.x8646
    @x.zee.jamz.x8646 ปีที่แล้ว +1

    1:10 envelope
    1:13 battement look away
    1:37 ballet inspired lunge
    2:09 floor scoot
    2:57 high body wave
    3:01 single arm collapse
    3:26 body reverberation
    4:36 dramatic pas de bouree
    5:23 flick
    6:00 arm cycling
    6:04 baby cradle

  • @MerrePeace01
    @MerrePeace01 ปีที่แล้ว

    Thank you so much❤ God bless!🙏🏾

    • @dancedeja
      @dancedeja  ปีที่แล้ว +1

      Thank you, you too! 😊

  • @WeWrite71
    @WeWrite71 4 หลายเดือนก่อน

    Awesome flexibility! Wow! Sweet! I'd love it if you did this over using instrumental music such as from Kyle Lovett instrumentals ... It would allow me and other church dance teachers to teach it in a different setting. Thanks so much for sharing.

  • @donovanantony6441
    @donovanantony6441 ปีที่แล้ว

    Excellent video 👏 very helpful

  • @-hailey-549
    @-hailey-549 ปีที่แล้ว +1

    for myself
    0:35 lay back
    0:42 reverse slide
    1:11 envelope
    2:03 clasp to split
    2:09 floor scoot
    2:14 floor jump
    3:19 single arm back reach
    5:27 attitude turn front
    5:29 attitude turn back
    5:42 double arm reach

  • @katydeep23
    @katydeep23 ปีที่แล้ว

    thank you for making this video!!

    • @dancedeja
      @dancedeja  ปีที่แล้ว

      No problem 😊 thanks for checking it out!

  • @felixsfreckles
    @felixsfreckles 7 หลายเดือนก่อน

    im using these for my audition :D thank you

  • @wearingskirtsdiary
    @wearingskirtsdiary 5 หลายเดือนก่อน

    Thankyou for this video!

  • @isabellevaughn-mcgee7825
    @isabellevaughn-mcgee7825 2 ปีที่แล้ว +1

    This video was very helpful, thank you!

  • @laradoney1383
    @laradoney1383 8 หลายเดือนก่อน

    Moves I can do for my dance:
    0:09 star leap
    0:28 jump with leg split
    0:31 back circle
    0:36 lay back
    0:40 floor arch work
    0:54 double leg lunge
    0:56 single leg lunge
    1:08 head lead back lunge
    1:11 envelope
    1:45 ballet inspired lunge
    1:50 bent leg battement
    1:59 kneeling
    2:40 body waves(both)
    3:02 arm collapse (both)
    3:11 flexed hands and feet
    3:20 single arm back reach
    3:26 body reverbation
    3:42 contraction
    3:46 body pop
    3:51 shoulder shimmy
    4:08 dramatic fall
    4:14 walking
    4:22 catch breath
    4:31 knee work
    4:46 small side leaps
    5:14 power lunge
    5:23 flick
    5:34 turn sequence
    5:43 reaches (both)
    6:04 baby cradle
    6:09 strong arm
    6:12 zigzag arms
    6:19 windmill arms
    6:26 hoop reach
    6:45 head circle

  • @kamrynadams7959
    @kamrynadams7959 ปีที่แล้ว

    therese
    renverse 0:13
    layback 0:35
    reverse slide 0:42
    envelope 1:08
    ronde de jaime 1:20
    turn in place 1:23
    floor spins 1:50
    kneeling 1:58
    floor scoot 2:08
    floor jump 2:13
    floor roll 2:17
    arm collapse 3:01
    back reach 3:19
    tightrope 3:56
    baby cradle 6:02

  • @sadieb3084
    @sadieb3084 ปีที่แล้ว

    Im trying to teach myself how to dance and i found this very helpful for me to learn moves. Lyrical is my favorite dance style and i really hope i can learn it well!

    • @dancedeja
      @dancedeja  ปีที่แล้ว

      That’s is so exciting! I hope you keep going on your Journey!

  • @emmapandorf4248
    @emmapandorf4248 8 หลายเดือนก่อน

    Moves for my choreo
    0:04 pas de chat
    0:12 renverse
    0:27 jump w leg split
    0:31 back circle
    0:38 floor arch
    0:43 reverse slide
    0:50 pencil turn
    1:09 envelope
    1:20 low flex foot Ron de jambe
    1:27 wide leg stance
    1:53 floor spin
    2:02 clasp to split
    2:08 floor slide
    2:12 floor jump
    2:22 floor rocking
    3:01 single/double arm collapse
    3:18 single arm back bend reach
    3:57 tight rope
    4:30 knee work
    4:41 the gaze
    5:23 flick
    5:29 back attitude turn
    6:12 zig zag arms-floor
    6:29 swivel cover ear

  • @RakaelBoozierre
    @RakaelBoozierre ปีที่แล้ว

    love this girl so much right now

  • @virgomoonchild79
    @virgomoonchild79 ปีที่แล้ว

    You did that!!!! Yes Ma'am!!!!!❤❤❤❤❤😊😊

  • @moni9101
    @moni9101 9 หลายเดือนก่อน

    2:06 hero pose
    1:58 kneeling
    2:23 low rocking
    2:27 roll up
    1:10 envelope

  • @jaymeisim
    @jaymeisim ปีที่แล้ว

    Possible moves for my choreo
    5:28 attitude turn back
    1:13 battement look away
    1:06 head lead to back lunge
    5:05 chasse
    5:42 double arm reach
    4:14 walking
    1:20 low flex foot ronde de jambe
    1:10 envelope
    Turns
    5:35 turn sequence

  • @heavenlymermaid4595
    @heavenlymermaid4595 8 หลายเดือนก่อน

    This is so helpful ❤!!!

  • @luccadepoorter2504
    @luccadepoorter2504 ปีที่แล้ว

    Thank you for this! Im really stressed out cause i need to make a dance and perform it in exactly 3 weeks. The problem is that I dont have inspiration or time so its a struggle but i hope that ill get there & that ill be proud of what i made.

  • @asiawilson08
    @asiawilson08 ปีที่แล้ว

    rescue you
    1:23 turn in place
    2:14 floor jump
    1:37 ballet inspired lunge

  • @Qlyn1ta
    @Qlyn1ta 2 หลายเดือนก่อน

    useful, thanks ❤❤❤

  • @uniquelymestudio
    @uniquelymestudio 9 หลายเดือนก่อน

    JUST WHAT I NEED!!!

  • @naledilephuting2516
    @naledilephuting2516 7 หลายเดือนก่อน +2

    I think I found my dance teacher🥰

  • @yqnely
    @yqnely 6 หลายเดือนก่อน

    1:20 - low flex foot
    2:17 - floor roll
    2:20 - low rocking
    2:27 - roll up
    3:01 - single arm collapse
    4:12 - walking
    4:36 - dramatic pas de bouree

  • @ekerda2919
    @ekerda2919 ปีที่แล้ว

    Oml Ik this video is pretty old now but TYSM I have to make up a dance for the show at my school and I don't know what moves to use anymore for it to not be so repetitive, this helps SO MUCH TYTYTY

    • @dancedeja
      @dancedeja  ปีที่แล้ว

      Thank you for checking out the channel, Ekerda! I hope your show goes stellar.
      💐🎶⭐️

  • @aoife1414
    @aoife1414 ปีที่แล้ว

    reverse slide 0:42
    battement look away 1:13
    penche to slide 1:15
    ballet lunge 1:38
    clasp to split 2:03
    windmill arms 6:18
    small and large fourth lunge 6:32

  • @mintyrose7444
    @mintyrose7444 ปีที่แล้ว +1

    6:12
    4:59
    5:29
    5:39
    1:21
    5:05
    6:07
    0:49

  • @secretxo111
    @secretxo111 6 หลายเดือนก่อน

    possible moves for my solo
    0:28 - jump with leg split
    0:54- double leg lunges
    1:54- floor spins
    2:14- floor jump
    3:03- single arm collapse
    6:15 zigzag arms

  • @katielucier519
    @katielucier519 4 หลายเดือนก่อน

    1. Star leap 0:07
    2. Renverse0:13
    3. Renverse with love swing 0:15
    4. Closed Jete 0:18
    5. Sauté front 0:21
    6. Lay back 0:35
    7. Floor arch work 0:37
    8. Pencil turn 0:50
    9. Leg hold 1:00
    10. Envelope 1:10
    11. Battement look away 1:13
    12. Low flex foot ronde de Jambe 1:20
    13. Ballet inspired lunge 1:40
    14. Hero pose 2:07
    15. Stand rocking 2:25
    16. Standing to plank 2:43
    17. Flexed hands and feet 3:12
    18. Single arm back reach 3:20
    19. Flick 5:25
    20. 6:25

  • @love.corina
    @love.corina ปีที่แล้ว +1

    fav moves for “lacy”
    0:13 - reinverse
    1:10 - envelope
    1:23 turn in place
    1:37 - ballet inspired lunge
    4:36 - dramatic pas de bouree
    4:58 - overhead pas de bouree
    5:05 - chasse
    5:22 - flick

  • @smdh9582
    @smdh9582 9 หลายเดือนก่อน

    Thank You

  • @DumbSar
    @DumbSar 10 หลายเดือนก่อน

    Time stamps!
    Jump
    0:04 Pas de chat
    0:07 Star leap
    0:11 star jump
    0:12 Renverse
    0:15 Renverse with low swing
    0:18 Closed jete
    0:21 Sauté front
    0:24 Sauté back
    0:27 jump with leg split

  • @sashakisselev5544
    @sashakisselev5544 ปีที่แล้ว

    Great moves

  • @laila.chloee
    @laila.chloee 10 หลายเดือนก่อน

    Possible moves for my show 💞
    0:08 star leap
    0:18 closed jete
    0:48pencil turn
    1:10 envelope
    1:13 battement look away

  • @alliwantforchristmas_
    @alliwantforchristmas_ ปีที่แล้ว

    Dance moves i might use for a choreograph I’m making to vampire by Olivia rodrigo for fun ❤ (Ima order it later)
    0:15 reverse with low swing
    0:38 floor arch work
    1:10 envelope
    1:17 pence to slide
    1:54 floor spin
    1:59 kneeling
    2:10 floor scoot
    2:14 floor jump
    2:52 low body wave
    3:03 single arm collapse
    3:09 flexed hands and feet
    3:20 single arm back reach
    3:26 body reverberation
    3:30 body wave to backward slide
    3:57 tightrope
    4:25 catch breath
    4:34 dramatic turn prep
    5:07 chasse
    5:26 attitude turn front
    5:35 turn sequence
    5:39 single arm reach
    6:03 baby cradle
    6:09 strong arm
    6:18 windmill arms
    6:33 small 4th lunge
    just a draft ❤

  • @AmyVisa-g5o
    @AmyVisa-g5o 6 หลายเดือนก่อน

    just a little tip, that closed jeté is also called a puddle jump

  • @oh-okay25
    @oh-okay25 ปีที่แล้ว

    This helped a lot when I had choreography block 😁

  • @danasofiasalas6000
    @danasofiasalas6000 2 ปีที่แล้ว

    thank u so much this is very helpful
    !!!❤

    • @dancedeja
      @dancedeja  2 ปีที่แล้ว

      Glad it was helpful!

  • @kieuhnp
    @kieuhnp ปีที่แล้ว

    Awesome 🎉 Thank you so much 😊

    • @dancedeja
      @dancedeja  ปีที่แล้ว

      Most welcome 😊

  • @sophie-emma
    @sophie-emma 29 วันที่ผ่านมา

    0:13
    1:10
    2:25
    4:30
    4:36
    4:59
    5:29

  • @isabellerousseau5600
    @isabellerousseau5600 2 ปีที่แล้ว

    "hairography" lol lol i love it

  • @MinecraftGirl4914_
    @MinecraftGirl4914_ ปีที่แล้ว

    I think I learned more from this video than I did from taking modern/contemporary dance for a whole semester (no offense to my professor)

  • @user-px6bm2wk5i
    @user-px6bm2wk5i ปีที่แล้ว +1

    3:00
    4:35
    6:05
    6:10
    6:16

  • @faniry_
    @faniry_ 10 หลายเดือนก่อน

    LOVE!!

  • @melissa51828
    @melissa51828 2 ปีที่แล้ว

    This is amazing thank you

    • @dancedeja
      @dancedeja  2 ปีที่แล้ว

      Glad you like it!

  • @alliwantforchristmas_
    @alliwantforchristmas_ ปีที่แล้ว

    Ignore this this is for something I’m doing
    0:38
    3:20 (with leg)
    1:54
    Criss cross ponder
    1:59 kneeling

  • @rhi..rh1
    @rhi..rh1 2 ปีที่แล้ว

    great! luv it

  • @0.0hi4
    @0.0hi4 ปีที่แล้ว

    Envelope 1:10
    Flexed hands and feet 3:12
    Side leaps 4:49

  • @saycheese1111
    @saycheese1111 ปีที่แล้ว

    Mam I life this moves can you pls tell me how can I flexible like you can you pls suggest me any good exercises for flexible body

  • @vysotzka1930
    @vysotzka1930 6 หลายเดือนก่อน

    1:09
    1:13
    1:23
    6:31

  • @ava-qv8iw
    @ava-qv8iw ปีที่แล้ว

    THANK U U U UU.

  • @uncommonname448
    @uncommonname448 ปีที่แล้ว

    Dance moves for my choreo!!!
    (not including ones i already have in/were already planning to add in!)
    0:13 Renverse
    0:36 Lay Back
    0:42 Reverse Slide
    0:54 Double Leg Lunge
    1:02 Leg Hold
    1:11 Envelope
    1:22 Low Flex Foot Ron de De Jambe
    1:25 Turn In Place
    1:52 Floor Spins
    2:14 Floor Jump
    3:04 Single Arm Collapse
    3:06 Double Arm Collapse
    3:20 Single Arm Back Reach
    3:59 Tightrope
    5:30 Attitude Turn Back
    5:40 Single Arm Reach
    6:34 Small 4th Lunge

  • @jkjaykishan3788
    @jkjaykishan3788 2 ปีที่แล้ว

    thank you mam very nice

    • @dancedeja
      @dancedeja  2 ปีที่แล้ว

      Most welcome 😊

  • @ebagollemas751
    @ebagollemas751 7 หลายเดือนก่อน +1

    0:15

  • @diasshenanigans7896
    @diasshenanigans7896 8 หลายเดือนก่อน +1

    0:50 Pencil turn