Cry Baby Sandwich
ฝัง
- เผยแพร่เมื่อ 26 มิ.ย. 2024
- Inexpensive and absolutely delicious, filling, easy on the wallet and great for when it is HOT out.
The Cry Baby Sandwich is super easy to make and a very simple recipe that doesn't require heat or cooking on a stove! Great for summertime picnics, cookouts, Meal prep, cold lunch or dinner. It is super filling and healthier than most! Way better than any retailer or animal based sandwich because it causes no harm, Just screaming with flavor. The Cry Baby Sandwich, is high in protein for all those that are concerned and policing every recipe looking for excuses. :)
Thanks for being kind and eating more plants.
Want to work with me: dereksarno.com/
BIG EATS - Several Meals
1 block EXTRA FIRM TOFU, 350g, shaved
1 sub roll / sandwich bread or large wrap
1 tablespoon Capers
4 - 5 long dill pickle slices, diced
4 -5 green onion, sliced
Garlic and Herb NUTRITIONAL BEAST: • Nutritional seasoning ...
3 slices, vegan cheese
1 jalapeno, diced
1 tomato, sliced
Handful of rocket
Handful Savoy cabbage, shaved
2 tablespoons Vegan Mayo
1 tablespoon, Dijon
Flake salt & Pepper
Olive oil drizzle (optional)
Greens:
200g kale, chopped
100g baby spinach
100g savoy cabbage, shaved
1 -2 tablespoons Sesame oil
Splash of soy sauce (dark or light)
Flake Salt & Pepper
Rinse, pick out stems, boil water and add boiling water to greens in a big bowl. Strain, rinse with cold water, squeeze out excess water. Add sesame, salt and pepper and chill before serving. - แนวปฏิบัติและการใช้ชีวิต
1:55 "Every animal should be spoiled" 🥰😇
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I'm glad I'm not the only one eating a good sandwich with a towel in a corner outside or over the kitchen sink without judgement. Lots of those sammies are your recipes, and riffs of them. I love this channel 💚
I was hesitant about sharing that lol cause it’s way to real and regular
@@DerekSarnoChef It seems, we love real and regular.❤
Yummm…🤤😋 Great video, especially Frankie!🥰 We call them subs here in Frisco, TX.😊 I bought your awesome book, but Whole Foods here keeps running out of Lions Mane mushrooms. 😏
sloppy sink eating is tha best!❤
@@deboragodsey1165 Yes, that’s so true!! 😆
I have four adult kids. The oldest accused me of spoiling the dogs...(I have 4 and 6 granddogs) I told her she is absolutely right! I then asked her if they are the only ones in my life that I spoil. She was quiet after that!😂
As a Texan, I appreciate no-cook meals this time of year. And...I love that you just let the tofu stand more on it's own with just a sauce.
I love cooked tofu, but my wife and I are also fans of cutting extra firm tofu and using it like this. (I see this sandwich in our not-too-distant future...) Thanks for the video! 😀
Hope you enjoy
Amen! In Texas too!
I would watch this channel just to see sweet Frankie--the amazing cooking content is a just a bonus. Thanks for the recipe--I'll be making this soon.
I love the technique of using boiling kettle water to quickly blanch the greens 👌🏻
It's so good!
I'm not even vegan and I love this channel. Your recipes, like you, have SO much personality! LOVE it!! ❤
I made your Fast Food sandwich and I'm not joking when I say it was one of the best sammiches I've ever had. You seriously have me considering going vegan. The fact I'm considering that is amazing... but so is this channel and so is your book!
You should give it a try! I've been vegan for 9 years and my only regret is not doing it sooner. ❤
Now that’s a sandwich! The joy of living only with fur babies is it doesn’t matter how messy you are when devouring delicious food.
I don't know what I enjoy more.. 🤔watch your kitchen majick or watching you love on your baby🥰🐾🐾
You are so kind
@@DerekSarnoChef thank you.. it's just so heartwarming to observe someone loving unconditionally. I treat my Gracie the same exact way and it's refreshing to see it mirrored.🥰
Love and food.. what better combination could there be!?🍄🟫🫒💓🍆🍅🫠
Yayyyyy no cook meals for the summer are much appreciated here in Orlando! Thank you! 🥰
Hope you enjoy!
Yes!!! Appreciated here in Ohio too. Thank you. And love to Frankie! We pretty much call them subs, sometimes heroes, but years ago we called them hoagies. We'll take them by any name.
Orlando area here too. And i agree
Me too! 🥵 And so glad to know that there are other vegans in the Orlando area!
@bonniek7228 pretty descent amount and we have a pot luck first Monday of the month
Originally from PA and we called them Hoagies and currently in NJ and we call them Hoagies or if you go Northern NJ some call them Subs..
The more north east ya go I believe they’re subs.
@@DerekSarnoChef Yep!
In Rhode Island we call them grinders!
Oh my goodness, that sub (Cleveland, Ohio here!) looks amazing! 😋 ALMOST as amazing as the beautiful Francesca America❤ 🐕
Thanks for the frequent reminders about cleaning the board/kitchen as you go. It's getting in my head and helping me up my game! Especially 'cuz you do it do kindly. Loving the personal content, keep it comin'! The quicker recipes really helps me integrate plant based in those "OMG what am I gonna eat" moments!
lol I am always on that mode… what’s next
But is he washing his hands after touching the dog?
Love the "simple" recipes. To the rabble like myself these recipes showcase a lot of great techniques and ingredients for adding flavor that I otherwise wouldn't know about so they are much appreciated. Simplicity is when life is at its best. Hope you and Franky are enjoying the good weather!
That would be called a hero! I’m from New York, now retired in Colorado Springs .
Frankie and a master chef. The perfect combo!
Super Fab Miss F❤
Love how you treat Frankie. As it gets hotter, the best way to spoil her for the summer is any form of air conditioning. I know that's harder in the UK, but anything portable would make a huge difference in the quality of her daily life as the heat gets worse and more severe. Keeping her cool will also spare her heart and help her live a longer life. 💗
Grew up on Long Island, we call them heroes, hero sandwiches. You’re a hero. Thanks for all these ideas, and for making me consider the joy of adopting and spoiling a dog.
I used to have a black lab/setter mix years and years ago. Now I live in a national forest in west Michigan and I have a cat, and yes, she is spoiled rotten! Love to see Frankie and how much you love her. Thanks for the wonderful recipe! I've been using tofu a lot and this is a perfect dish!!! Here in Michigan we call the Subs.
My oh my........YUM!!!
Thank you for sharing sweet baby girl Frankie with us as well!❤❤
You are so welcome she is the best
I am a 61 year old, overweight mother of three, married for 37 years. My daughter in law is vegan and I’ve been working on vegan meals. Love, Love, LOVE your channel. I’ll keep checking in on you 😂. Thank you 🙏
Love all the doggy kisses and treats. Spoiling animals is living large! Grew up calling ‘em subs, or grinders but mom said heroes. Somewhere in my distant past I thought that tofu is hard to digest raw but I guess not. Thanks for a delicious, nutritious, quick summer sammy!
Def not. So good cooked or not. And can you believe some people have gripes with me being so loving to MissAmerica. Jokers. May they find happiness 🫶
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Growing up in Brooklyn, the bread was called hero, when I moved to Westchester, they call them wedges! So weird. Love watching your videos
Oh wow, you read my mind. On my way home from work I was just thinking I can't be bothered to cook so I'll make a sandwich, now I have a super sandwich recipe to do. Thanks for the excellent video and massive hugs to the beautiful Frankie, who is looking as gorgeous as ever. Take care x
She’s an intake valve😂😂
I’m 40% here for the food and recipes and 60% for you and Frankie‘s sweet relationship 🥰
I don’t know if you do this, but I give my dogs the core of the cabbage and they go nutty for it. I call it cabbage treat😆
She doesnt prefer leafy veg, her new found fav is banana chips
Yep, my two are spoiled rotten! Pickle and Poppy are the cutest dogs ever and I tell them "I love you" all the time.
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Love it: “we had to have a discussion about the treats, all of which she eats only because I give them to her…” Miss America walks in…immediately given hello treats. Sandwich looks amazing! Wonder if sweet relish would work in there as I'm not a regular pickle fan…or just fresh dill even…
I Live in Arkansas now, but I grew up in Berkeley, CA. We called them Sub Sandwiches when I was growing up. In fact, we had a sub shop called Quizno's and one called Subway. Both sold subs
Colorado born and raised where we few natives call 'em subs (submarines). I'm definitely having one of your tofu subs very soon! Thank you.
Sub or salad this is a winner 🤌🙏
In Medfield Massachusetts a cold sandwich is a sub and a hot sandwich is a grinder and they are all delicious but I will be making and eating this sandwich this weekend!
Amazing, I was born near there
Grew up Newton. Grinder yup.
Thank you for sharing that All Animals are Here to be Loved❤
In the Southeastern US we call the sandwich a sub. We're having a heat wave here. It's been in the 90s-100 for over a week, no rain for a month. These stove-free meals look awesome to me!! And BTW I just love your relationship with Frankie!
Love a pickle flourish and a doggy. Thank you for new recipe ideas 🪷
Hope you enjoy
Yay! It's so hot here, cold food is definitely appreciated.
This is a summertime (regular) winner. Thanks for watching
here in Massachusetts, we use sub and grinder interchangably. Great sandwhiches.
You just rocked my world w/ this salad and sandwich thank you and your dog so much!
Ours too! Loved this no cook content. Everything looks absolutely sooo yummmmm.
Heaps of best wishes!
I live in Australia and 26 deg is a perfect temperature for me! We go up to the low 40s sometimes in summer , so I guess it is all relative to the climate you live in :). Thanks for sharing this recipe! PS. we call them filled rolls here
Another Aussie here - oh I agree 26c is heavenly weather perfect for doing anything in - for us here 40c is hellish hot . Another vote for just a “roll” here. 🙌. Man I’m hungry now watching this super quick recipe!
While I love trying all your recipes , I greatly appreciate some simple and quick ones so much. I prep my breakfasts, lunches, and dinners for the week every weekend, along with making my own dog food once a month. I’m in the kitchen all weekend. Sometimes I just don’t have the energy for a complicated recipe. These are perfect!! ❤❤❤
Awesome Sandwich 💚 Am a fan of using English Mustard as a real kick 🌶 Yeah gotta look after our furry friends .. our two rescue cats get loads of goodies 😻
I love English mustard!!
@@DerekSarnoChef Love German mustard too!! I think there was one in a tube(?). It’s been many years since I visited family in Austria.
@@loverofsong9830 Bavarian here. We have lots of different mustard brands and different mustard types (like sweet mustard) here in tubes aswell. The biggest brands are probably Händlmaier, Bautzner, Develey or Thomy.
@@Nic-San Thank you for the information. 🌺 Bavaria is gorgeous. We were in the EU twice for six weeks. I don’t remember ever having a bad meal(I wasn’t vegan at the time). Everything was really fresh.
I'm in Massachusetts, USA, here we call them "subs" 😊
I'm in love with Frankie ❤🐾❤️. She is one of THE SWEETEST souls I've seen, she's beautiful, I could nibble on her for hours 😊
Thanks for the great recipes, they're my comfort food 💕
Take care
I like in the American Midwest. Im not vegan at all, I hunt for about eighty percent of the meat I consume. I LOVE this guys channel. The food looks great, the cooking technique and the recipes are amazing. Also the realism with how you engage with your beliefs and your philosophy. Fantastic. Much respect here from America.
8:45 I’m from Blue Point Long Island .. but I lived in Va Beach for a while.
Here we call them Heros
Down there .. subs, grinders, Hogies ..
I worked in 11 7-11s from her to there and back
Then opened an auto repair with the ex
Nw I’m just a gardening musical health and wellness advocate .
Thank you for the super simple food and for sharing the beauty of Frankie Girl. Love & peace to you ♥️
Your last two sandwich videos have been so great. I'm always in the mood for a good sandwich.
Glad you like them! In Love with sandwiches
Here in NZ we call them filled rolls, the rolls are usually about 15cm long, although in cafes they can be like yours. Love Frankie, she reminds me of our family dog when I was growing up - Cas. Love your recipes, am new to plant based and I am so in love with your mushroom recipes! I think I will go out and buy some rolls and try the Cry Baby!
yep I grew up in NZ, now in Aus and still call them filled rolls :)
OMG…yummmmm!!! 🤩 I love tofu right out of the package!!
Having grown up in the Philly area, that’s a HOAGIE to me. I will be making this…I love your creations. I also will be trying that salad…I love all kinds of greens.
Frankie gets the best treats! And it’s a cool 81°F here…back in the 90s soon enough. Hoping you and Miss America stay cool! ✌🏻♥️ Also…there’s a guy that looks just like you lurking in your garden. LOL
Where are all the grinder peeps. lol thanks for watching
I often visit your channel Derek for all the hand-friendly foods and Frankie ( super good for only eating out of your hands, Stitch would just take if he’s still hungry 😅) It’s hot for you at 79 degrees F, you’re so lucky without the Texas heat
I'm in Tennessee and we call the subs (sub sandwiches). Love your channel, thanks for all your hard work in making these videos!
That Dieffenbachia could do with more (indirect) sunlight and humidity. You can grow it outdoors in summer, just keep out of reach of Frankie because it's toxic to dogs.
This is a food show not a plant show 😂
@@DerekSarnoChef Speaking of food, you didn't toast the baguette. 26°C 🌤 is not hot enough for an excuse. This is unacceptable 😃.
Actually living alone i absolutely love super simple recipes...yum!! Those seasoning mixes come in sooo handy...btw...Nevada is hot hot hot right now...this sandwich...perfect!!! Thx!
Love your channel. And, today, just what I needed! A simple, but delicious, sandwich recipe. So simple, but so delicious "it's almost embarrassing" how simple it is to make! Hahaha. Just what I've been wanting! So, thank you! Enjoy seeing Frankie in your videos. Your playfulness with her is fun to watch. Her cute face! I imagine she is gaining quite the fan club?!
Sitting in the corner suffering from Sandwich Envy. That sub looked incredible. 🥖
Derek, thank you so so much for listing the full recipe out in all your videos. It makes following your recipes so much easier when it comes to cooking. Your videos are so relaxing to watch, recipes are amazing, music is so soothing (love the classical). This channel is the best vegan channel in all the years I have seen. Thank you again.
It’s 38 in the shade here in Bulgaria 😂
HOT
Of course the recipe was great, as always! ☺ But what really warms my heart every time I watch your videos, is just how much you dote on Miss Frankie (seeing her warms my heart too)... Every animal deserves this much love 🥲💚
What a coincidence! I was just enjoying a big ol' Sarno inspired sandwich when this popped into my feed (my feedbag?) More inspiration! Cheers, man.
Round here we call them.... get this... sandwiches. Just sandwiches. Yeah... I live in Toronto. Exciting. :(
lol. Sandwiches the all purpose name
I made this over the weekend. It was one of the best things I've made in a while. Even my non vegan husband loved the sandwich and salad. ❤
Wonderful!
My pups are from the rez and they deserve all the treats (only the best) they have literally saved my life more than once as a solo hiker and they are my soulmates. Two of my boys are fancy cookers or Chefs...sometimes now I'm only allowed to stir. Thanks for making something simple ☺️
Grinda (Cape Cod here 😃)
Love this sandwich! Thanks for sharing 🎉
Thanks for watching
That simple salad is a great thing to show in a video. Simple to you but not a known method for many people at home. The dressing looks awesome too. Waiting for summer time so I can make some of these meals....
We would refer to the sandwich as a sub sandwich in Portland Oregon USA. I'm currently on a smoked tofu kick.
❤Frankie!
Grinder here on the East Coat, but Subway came and some folks call them subs! You are amazing. I am getting ready to go into retreat. Blessings.
I absolutely love the simple recipes! When you share them, you’re not just showing us the recipe, you’re teaching us concepts that empower us in the kitchen. You are an extremely talented teacher! PS I’m making this tomorrow! ❤️
I spoil my animals too! I have 2 adorable Havanese who love tofu. I just had to tell you it is lunchtime and I went right in and used the 1/2 block of extra firm I had left and made that tofu salad. I used jared pepperacini instead of the pepper you use but just 1 Tbs vegan mayo, some mustard & a sliced up pickle spear and OMGoodness - it was DELICIOUS!!! The nooch and mustard made all the difference and kicked up the flavor. I actually couldn't believe it. I put it over my salad that has red cabbage, arugula, lettuce, cucumber & carrot - and am ready to dig in now. I have to say I love your videos and the food is totally mouthwatering. I try not to use as much oil, as I am trying to lose weight but you are a wonderful chef, a great inspiration, and I so appreciate the help in being Vegan. Blessings to you. Oh, and I'm from NY where they call the sandwiches a hero, but I live in CT where they are called grinders...
We call them "bocadillos" XD sandwiches are only those made with sliced bread (the packaged stuff). Baguette style bread is referred to as "real" bread.
All labs are like that! I grew up with a chocolate lab, and my dad always said it was like taking a hoover for a walk. Thank you, no-cook recipes are super appreciated as we get into summertime!
So true!
Great hot weather food! We are here to spoil our furry friends, f9r sure! Molly, my black lab, is an "intake valve," too. We have treat discussions, which she does not like, and usually ends up pouting. Open a cheese wrapper, and she has suddenly appeared out of nowhere. Her absolute favorite is when I'm popping the ends off fresh asparagus. She will come running and slide into the cabinet like she is stealing home. She will drool until she gets some of the ends. But i have to be careful because too much fiber can be hard on digestion for her. Since we got her 7 years ago, she has been my garden thief. Green beans, zucchini, tomatoes, spinach, blackberries, raspberries, you name it, it's hers. She figured out how to dig carrots, too. She is a goober, but she is my goober, and i wouldn't trade her for the world.
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Just wanted to say thank you so much for your awesome videos .. when the world seems a little crazy I find them soothing … smooches to Frankie ❤
I live in Spain so definitely appreciate some no cook recipe ideas. I get so stuck for what to eat in the summer.
Oh, and in Spanish it would be called a bocata or bocadillo.
What a delicious sandwich for the summer. That’s next in my to do list. I love how you really enjoyed eating the sandwich. You are a real person and it’s so refreshing. Also loves Frankie. I am animal lover so I know how strong the bond is .
Your channel is freaking fantastic. Your personality, voice, the ease, the recipes, and of course, Frankie! I am here for it all. Thank you for sharing!
Chef, thank you so much for sharing your recipes and your beautiful dog. I really appreciate this recipe, even though it may feel like something not worth making a video for due to being on thr simpler end. Thanks again for helping me eat cleaner, and for showing me I can have mouth-watering food thats plant-based. Also, loving the editing!
The sandwich videos are great inspiration! I've made the 5 min tofu steaks one a bunch of times already. Thanks 😊
Wowie Zowie Spłat Pow Derek!!! Another amazing meal with healthy and yummy in the combination! Thank you for being soooo very delightful, thoughtful and compassionate! I look forward to making this! Blessings for your generous love of food you bring to us to make the world a better place!
Derek is Frankie on a veggie dog diet or combo?
Love love this easy recipe. ❤ Frankie. Thank you for the effort and work you put into these videos to help us get healthier delicious nutrition instead of the typical SAD diet. 😊
"From Connecticut, we always called them subs. Can't wait to try this."
Hope you enjoy
Love the cabbage instead of lettuce idea - the crunch is amazing!
So simple yet delicious !! Thank you for
Sharing
Love this! Simple is so good! More like this please! 🙏🏼
Thank you! Will do!
I love your contagious love for food , honesty and Frankie🎉 I am from Romania. Thank you!
Thank you so much!
I can’t physically handle how adorable she is with that bandana bow 🧘
Your channel is one of my guiding lights right now, thank you! I have a similar appetite for jalapeños probably from years in Texas and Southern California. We called them subs where I grew up, North Shore of Massachusetts. I’m back here temporarily and plant based version inspiration are greatly appreciated, I never thought to just shave really firm tofu.
Every time I watch your videos, I immediately get hungry! 😂❤
That knife, oh my ❤❤❤❤
Also, adorable doggy kisses. What a face ❤
I love your videos. You always make your dishes and sandwiches look so amazing. I also totally agree with your closing thoughts. Good stuff!
I will always support you!! Amazing, amazing chef!
Thank you so much
OH MY GOSH... Derek, you make me laugh! You & Frankie are awesome, love how you either stole her hanky or you have matching ones... Oh, and the FOOD, and your sense of humor! I just love you both!
Thanks for your videos, you make my day so much better - not to mention my cooking! Am addicted to your channel. Thanks Love!
Thank you so much for the beautiful sandwich idea and the GREENS❤
You are so welcome!
amazing video as usual! the vibe is always impeccable. great recipes. all around fantastic. i would say they raise my spirit.
Love that! Thank you
Love your videos Derek! Simple recipes are great. I never learned how to cook so I’m really enjoying understanding the basics from you. Everything from clean up to layering flavor. And of course always love how you advocate for the animals. You are my hero!
Loving the food, and loving the love you put into this!
My mouth is watering over that sandwich and salad. Thank you for the inspiration!
Good recipes, certainly appropriate when its been 90f+ here this past week. Ironically today is 20 degrees cooler, so today we're cookin! Loving the content and look forward to the next video. Made 3 of the Beast spice mixes yesterday (GH, BBQ, Ranch) and have been using the kettle greens method a lot lately and I really dig the simplicity.
Beautiful components of the dish! Made my night!!
Derek, these sandwich series is outstanding. You got me inspired to make these!
I’m from Long Island, New York and we call them hero sandwiches.
I found your channel not long ago. Good stuff!! Now I’m binge watching. Thanks for putting all this together.
We love simple. Hope to see more simple recepies. ❤️
I am SO making this for lunch today !!! Omg thank you for the simple recipe, I usually make my stuff more intricate for fun but the algorithm, or you🧐 knew I wanted a simple recipe today ❤
Yay!
Thanks a lot Derek for charing your recipes, your thoughts... I'm mexican and the way you showed how to cook vegan Birria wowowowow, I was going to offer you "mexican cooking secrets....no need, you are a creator, Gracias por compartir. Thanks for sharing, Love from Jalisco, Mexico.
love the superquick easy recipes!!! love Frankie getting cheese and tofu treats. :)