Adjustable Hand-grip review // Things to know before buying
ฝัง
- เผยแพร่เมื่อ 2 พ.ค. 2020
- Hey guys, this is just a quick review of the adjustable hand gripper you can find on Amazon (link below). This specific grip can go up to 50kg which I believe is plenty if you are just starting out/intermediate.
HAND GRIP:
10kg-40kg: amzn.to/35tg2cV
5kg- 60kg: amzn.to/35xnTGz
hand-grip kit: amzn.to/3fcY0Ag
ITA: amzn.to/3dSsAOk
_____________________________________________________
-My Pc Specs:
kit.co/greendiamond
-Social media:
Instagram: / greendiamondyt
Twitch: / ytgreendiamond
Twitter: OGreendiamond?lan...
Patreon: / user
My channel: bit.ly/2LSuhhD
_____________________________________________________
Thank you for watching! If you enjoy my content then you should consider subscribing!
My channel's name: greendiamond - กีฬา
![[ไฮไลต์] แบดมินตันชาย SHI Yu Qi (จีน) vs วิว กุลวุฒิ (ไทย) รอบ 8 คน | โอลิมปิก 2024](http://i.ytimg.com/vi/f7z7taforOM/mqdefault.jpg)
Each time you try to close the gripper with one hand, you hold it the wrong way, namely with the adjustable knob away from you. As a consequence, your little finger can't even hook around the handle. The right way to hold it is with the knob towards you, so the little finger doesn't need to extend so far. You will also notice that it fits the hand much better this way.
This is elementary but none of the other commenters seems to understand this.
Wow! Thank you! Big difference!
Fits my hand better the “wrong way”
No other commenters said anything as you can do both ways also I may be wrong but I think it works the forearm differently or maybe that’s only when it is rotated upside down
@@Absolute-. The gripper is curved in a way that makes it fit your hand better when the lower ends curve towards, not away from you. How the wrong way can be claimed to be just as good is beyond me.
I'm pretty sure that the knob facing away from you is the right way.
honestly amazing review just tells the facts and can actually tell the difficultly of the grip. thank you
I allways use that one opposite way, with the adjusting knob facing my wrist, feel the resistance gets abetter distributed that way. And it curves perfect in the arm. The way in the video majority of weight goes on index and middle, and pinky gets low resistance.
Same here
Do I buy two or one
@@jonathanmoctezuma4790 one and switch arms after every set
Sounds like how your Dad uses your Mom
I have one that is adjustable from 10kg-60kg but is the weight really accurate or it is just a scam?
I modified my old school type by putting 2 extra springs. One under the coil and the other down the bottom where your pinkie goes.years of caulking with a sausage gun especially on cold days made my grip strong over a 20 year period. I'm an ex glazier and now I'm trying to strengthen my whole body. Wrist curls and rock climbing helps a lot.( indoor climbing). Great video I just got a pair today. Cheers from Australia🙂👍👍👍
Cheers man, I spent 8y starting at the age of 18 doing nothing but caulking with sausage guns. Mainly pre-cast joints where you can go thru a hell of a lot of product in a day. I am 50 now and still get comments on my grip strength and forearm size. If I were to buy a grip strengthening tool, what do you recommend for a starting poundage? (150, 250, 300,) I don't want to waste money on one that doesn't have enough resistance. Thanks
@@craigcode7103 I bet you shake hands with other people and you think ? What's wrong with this guys grip? Or you accidentally squeeze too hard without realising? I've done accidentally before. Lol. Cheers mate 👍.I'd go 250 or 300 pounds. Also the bigger handspan. The better. Cheers
@@craigcode7103 you need a high strength unit. No repetitive strain? Go hardcore. I bought an adjustable type but in no time I was maxxing out and too many high reps.
@@dragan3290 Ha! ha! yes, I have gotten a few dirty looks from guys that thought I was playing "Mr. macho man" by squeezing the shit out of their hand! I honestly don't realize how hard I'm squeezing sometimes. Anyway, thanks for the advice on the hand grippers. Have a good day.
@@craigcode7103 thanks mate and have a great day
Is it Normal after 2-3 days of heavy use my arms are basically hurt his, I woke up today and they fore arms hurt a bit
Should I limit myself, what's a good amount of time and do you do long presses or quick squeezes since I've hold about holding it for like 20-30 seconds than giving a minute break as a rep, I've read you should be holding for 2-3 seconds but you're not you're just gripping and releasing right?
That's just delayed soreness, usually happens when you start a new exercise or do a certain type of exercise after a long time. Well, it has been 5 months now, so whatever you did might've worked out. It's usually good to take 1-2 days off if it hurts a lot but you can continue without limiting yourself if you feel like it.
thanks for the review it was helpful.
I just got one and the spinny thing won't spin when i try adjust the weight
2years and I’m still waiting for the 22day challenge
What da he'll where is results
3 years now
UPDATE; They cut off both of his hands last week at prisoner of war camp because he would no sign ze papers.
@@dapperdingo 🫢🤧
What brand is that
These products are liars, these are probably 40lbs max or not even halfway through 60kg
bro ihad that one and i tested it it was actually 60kg
you've got the boneworks music in background. haha nice!
Bro what domyoundo if the nib is not spinning I worked for 2 weeks then the nob didn't spin so i can't increase then intensity
try loosing it with grease or oil or something
any exercises?
I have this exact same one and I dropped it when I was outside so I lost the turn bit but It still works fine
I got a pair of 60kgs for my mum who has high blood pressure and the higher your grip strength is correlated to lower bp. Anyway I was wondering if they're really 60kg because I was doing sets of 50X60kg lol. Thanks for answering my question.
After the mega sets I'm mildly intrigued I've gone bught captains of crush no.3, I've had friends obsessed with this kind of stuff, fthey were also into arm wrestling lol. For me boring af lol. Of course if you have a problem with your grip you train it, I never have.
The max resistance isnt super heavy so it might get too light even after a couple weeks of training, a better gripper would be like the “super gripper” these seem weird but theh are very adjustable and can go up to even like 340 pounds
Mine broke when doing 40kg
This helped thanks
How do you fix the number counter
You bought a spri?
I was like, that music sounds oddly familiar. And then I remembered it was from Boneworks. Very cool 😎👍
about how big are your hands?
Great video. Thank you for making it.
This was very well done, kid. Thanks man
I feel like my hand grips kg is inaccurate i can do 60kg fairly early
Good job bro
Appreciate it✌️
Got mine ✊🏾
Love the Boneworks soundtrack in the background
Came to the comments to find this
10 days doing it. I was on 30 at first , now i am on 50 doing it 60 Times. My forearms became super hard and they are a bit bigger. Also i do pushups and biceps curls. Long story short, all Guys should use this product
i ordered hand grip like in the video idk brand but it looks same and it also have this 5-60 kg i ordered it and im waiting for delivery. Did i go good thing to buy this??
@@TomVal3 You tell us now ;)
@@AbdoZaInsert it's good i have veiny hands not that much but i see changes
@@TomVal3 update?
@@TomVal3 Update?
i got mine for 69 cents for it being new. Thrift find. I also got an ab wheel because it was combo deal here. Though, I am at the 60 kg mark. I never trained but I can do 100 straight with both hands and reversal grip at the level 60kg. Which when I looked it up is like 132lbs or something. Does anyone have an idea on what hand griper I should get next thats decent since the 60kg doesnt get me going if that makes any since? lol
CoC1 = 140lbs
Which hand gripper did you buy ? as a lot don’t truly correspond to the resistance stated for instance my “60kg” resistance gripper is far easier than my “40kg” gripper so it could be similar with you, A different brand might not state a higher resistance but in actuality be of greater resistance so try a few different types
@@markrickard3585 yeah I have that problem, mine says 60 kg at max too which doesnt seem to be true at all. Now I dont know what I need next.
@@thegrunch6448 i found one of the metal crush grippers on Amazon that is adjustable too it works differently but it preached all about having accurate resistance ranging from 44lbs to 150lbs or about 20 kg to 68kg Im getting it for Christmas so don’t know wether its the real deal but it looks far more promising than the others ive tried look up on amazon adjustable metal 44lb to 150lb hand gripper on amazon if you wanna find it it wasn’t massively exspensive either
@@markrickard3585 after looking around I found some branded ones for around 100 bucks that seem pretty good too
I dont think these plastic adjustable grippers are accurate. I have one that goes up to 40kg from taiwan and i have another one max 50kg from china both feels exactly the same can do a lot of reps and i tried with iron mind quality gripper captains of crush 1 from US which is around 63kg feels way harder can only do few reps close to my one rep max. So i think if it says 50/60kg on these adjustable plastic grippers from china it is actually just 40kg resistance. But other than that its good product i just wish it was more accurate thats all with option for heavier load.
Because plastic adjustable grippers have a smoother grip that's why it's easier, I have another gripper 45kg max but it's hard to keep with it after maybe 25reps because your palm will start to go red meanwhile the another gripper i have that has a smoother grip, 45 kg with 90+ reps is easier there.
Try to make a gripper with a super-rough grip(with sharp spikes) let's see if you'll last long, in short the GRIPS-HANDLING plays a Huge Role too.
@@marcopeigann5119 pretty sure the smoothness has nothing to do with rating it feels like there is significant difference in strength
@@darkfist9889 For me it does.
It works if you use it right
Thx bro now I know what to get tho it's not the best gripper I think it's actually good so imma get it
I have the same one 😁
traducido?
That's not 60kg, people already tested it, it's about 25-30kg. Buy normal grippers and not those adjustable ones.
It's a cheap 50kg one.
I'll probably buy a hand gripping Walmart the one that you got I wish I could have happened getting one of those for my karate exercises when I was in my karate class I mean it could help me improve my body and strength and whatnot it could can come in handy it's about time I started do a change and maybe 25 but I still wish he'd go back then 13 to 14 I still miss all those days in my mom and Granny and I could have been getting this type of equipment when I was younger but I guess I was at that age wasn't nevertheless it's a good workout it could even make your hands in your entire body and arms and hands much stronger than you are now 💪😉👍
You explained how to change the tension very well. Thanks!
nice video
I do my full workout with 40 kg resistance now i will shift to 50 lol
the adjustable knob is not moving for me :(
Same
Yh i have that same
I got a pair of these but 10-130lbs I am a average size man with I would say below average forearms, and these things are way too easy to close using your whole hand.
These people are like yea I can do so and so amounts but like they probably close it once and go brag to everyone saying they are jacked 😂
mine broke
The nob falls in mine too
How is the situation...Question: If I raise the intensity level, for example, I raise the intensity to 30 kg, will I carry 30 kg with it???... Thank you
Wtf bro no u just close the geip with a resitence of 30kg
🤣🤣 yes bro it will become so heavy, weight will appear out of nowhere
lmfao
lmao
Has anyone ever tested if it's actually 130lbs?
Yeah, its 25-28kg, while being on ,,60"
I have same fr
dude it makes my hands hurt why
Means your hands and grip is strengthening
“Im 4 and can close 5000kg 🙄😎”
You accidentally wrote kg instead of g.
@@darksoul3439 Man, you roasted Chronicle.
No you mean mg
Mine broke
Mine just broke
Why after using for one day I've got sore palms and fingers😮
It's normal. Once you try a new exercise the targeted muscle groups are gonna be sore for a few days. Just get through them and you'll get used to it.
I just got my first gripper its 5 to 60 kg its to light for me what do u recommend im 15 years old
@@moisekoffi6663 What do u mean by that? U mean the weight? Its at max
buy the captains of crush. They are really good and the lightest is 63kg and go up to 165kg. So check them out
If you never done grip exercises and can do 60 kg you probably have good genetics hit the gym while you're in your growing age
@@markusantonius7551 Im full grown and i do calisthenics
@@InfiniteTheMagicMan you're 15 you're not full grown XD
I can’t adjust mine?
Me too
I had this One and I breaked it
I have this one and max it out all day long. Must be from milking cows at a young age? I feel like farmers are gifted with strength.
Even farmers that don't go to the gym are like superhumans compared to the average person
@@crusader1777 Yeah they punch like mike tyson
how can i make that if a cant afford that
Fai un video in italiano?
Alessandro Suzzi ogni tanto li faccio, non so quando sarà la prossima volta
Someone said Fai? 😮
Or all of you italians, you should start using your brains and learn some english. 95% from your country doesn't know nothing in english, I don't know how you get so far with your country, most of you are just idiots. Everyone knows English, except Italians 🤣🤣
i can do around a 95kg close at the age of 16
nice
Can u tell me the reason why u wrote this comment?
@@saltymilan5648 opinion
That’s awesome dude you’re getting in your grip practice aren’t you buddy
@@saltymilan5648 I think we know 😉
im 13 and his max I can do for reps
Im 15 i just started my max is 40kg
@@tztwiztzt I’m 15 I can do 60 KG for reps of 30
Im 2 and my mommy's milk tastes good
Gotta love a bit of mother’s milk
I set mine on the max and it broke.. it was the "5kg...60kg".. version ,it's very good and fine grippers but don't use them on the max weight.. :(
Damn, Im so lucky i didnt put it on max weight, thanks for the advice, i thought it gonna broke and just by using in 40 kg
What’s the maximum weight I should put it on?
@@hassanx9423 55kg or so
@@97carrera okay thank you
You are using it backwards
Wow the amount of stupidity in comments i am 15 and I can do 125 kg hhhh
125 kg? No you can't. Lol
@@aNotoriousNerd lol I was mocking
@@canyousub8255 lol I was gonna say. Hang from a bar or do some pullups, that'll strengthen the grip.
If you can do 125kg handgrip, than you can beat someone to faint with one Hit
@@someone8031 a lot of people can do that
And its absolutely new
yeah at least it is not ruining the product
You kinda look like the odd ones out
Lol sono leo
bella leo
How I feel doing 50 with the exakt same one at 15 year old😈😈😈
😄😄 bro I'm 25 and can do 50kg
Btw they are not 50kg. Lol they are telling lies. Buy a pro metal once. This one is 35 kg max
Very very cheesy material. Broke within a month and it was a Christmas gift lol
It is too weak. In my opinion you want something more around 100 kg.
I use it now for 2 days and i max is easy
Yeah bro 😆
It’s not even hard 😂
How old are you?
No Buddy I does 60 easily I'm just 14
Yea I can do 60kg for 100 reps
@@Rzg779 yaa bro it's a silly matter if we r having practice
im 14 and can do 60 kg lol
I can do 100kg and im 11 :)
I was just born and i did your mom
nobody cares
@@phchypnotized6332 lol
No you can’t
Didn't ask
useless for normal hands this things is far to small for normal hands