@@edwincolon4391 nice bro your selfcontrol is good. I got relapse after day 4 (maybe), i dont count. But still i want to try to defeat my self. So much dopamine kill my productive time
I'm at day 71 hard mode, what a journey. Glad i'm doing it, and have no problem continueing. The first month was nothing short of amazing. All my anxiety, bad/negative thoughts were gone, didn't care what everyone was thinking about me. I could lift weights for days so to speak. Getting shit done. But it's not all that good when you experience a big flatline. And i'm not talking about the xxx stuff (because i can't seem to care about it anymore), but all that comes with it. No motivation, feeling emptiness, caring about nothing, feeling weak, not getting good sleep. Feelings of depression. And about that last thing, i feel like it too in this stage. Hopefully this will be gone soon, i get some relief from reading comments about flatline on the internet. Because this empty feeling has been going on for almost 45 days now. To sum it up: I'm happy that i quit all that bad shit, but at a cost.
On my 8th day.. stay strong💪💪 Don't give in to the feeling.. day 23 n counting... 👍 update- completed a whole month...urges get stronger every now n then.. still holding on.. 👍 update - stopped counting days- *mostly the urges try to pull u down, they don't like it whn u ignore them, and they come at you stronger thn everrr.. I'm still holding on, its been more than a month now... concentration has increased manifold, focus on goals are clearer thn before.. have lost quite a lot of fat in process😀
@@k4lyan882 a lot , mostly the urges try to pull u down, they don't like it whn u ignore them, and they come at you stronger thn everrr.. I'm still holding on, its been more than a month now... concentration has increased manifold, focus on goals are clearer thn before.. have lost quite a lot of fat in process😀
@@k4lyan882 well for me I'm a regular gym freak, so it has helped me a lot.. considering ur age I think u still hve time to grow into it.. better to chk with doc or nutritionist for more insight.
alxamdulilaah First its My 82 days Nofap So far. and I really Appreciated about this. and I get motivated every Time. More Happiness more energy Hard Work and Alot things that i can’t count right now. Thnks Alot For the Motivation videos I Had Watched TH-camrs.
i am on day 23, negative thoughts gone, motivation and confidence increased, social anxiety reduced and stronger muscles. but around week 1.5-2 i felt much more happier than week 3, week 3 is very boring for me and i hope my brain will reset and i have hope of feeling happier too later but i am still addicted to phone
But if I perform no fap I get attracted to girls to much my record was of 28 days but I keep on attracting towards girls so I again came back to my old lifestyle I have practice no fab but negative thoughts was still there so these were the reason which I return to my old lifestyle
I now have 2 fails, and I marked it to one month. I will (if I don't forget) write my history down, in 4 moth with NoFap 💪💪 One question: Does Sex count as loose? Basiclity no. That's one of the reasons why I started
Guys I very strongly suggest to change orientation of our life. We must change our focus on constructive goals so that most of the time we r not even free to contemplate whether to masturbate or not
Going day 20, despite the main advantages, starting to think about my life goals and how I will reach them. It's good feeling p.s. тут вообще русские есть?)
I did 100 days , the energy is through the roof , hitting PRs on the gym , but no fap is only on piece of the puzzle 🧩, I just relapsed , did I get woman attraction through those rentention days , yes I did , but I was to focused on the gym and working , idk man
Day 10. I have started uploading videos related nofap about what is my progressions today I'll upload day 10 benifits 😁🔥.. If you're watching this comment then I hope you'll never break your streak
Bro I know about nofap from last year but I am not able to make a good streak my highest streak is 30 days and today I relapsed again . How much time did you take to make a good streak
⚡Free Audiobook: Get your free audiobook of "Your Brain on P**n" here ►► link.improvementuniversity.net/audiobook
78days😄🙏💪
Conqurred my 3rd day..moving onto my 4th. Congrats to me🤩
You still going bro
Awesome my man!!!
@@gedediva dont think so lol
@@gedediva although I'm on week 2 going into 3
@@edwincolon4391 nice bro your selfcontrol is good. I got relapse after day 4 (maybe), i dont count.
But still i want to try to defeat my self. So much dopamine kill my productive time
I am on Day 23. And today I sat 3 hours continuously for my assignment and completed it in one go. The benefits are real and incredible.
on day 13 day
Night fall also counts in relapse???
I'm at day 71 hard mode, what a journey. Glad i'm doing it, and have no problem continueing. The first month was nothing short of amazing. All my anxiety, bad/negative thoughts were gone, didn't care what everyone was thinking about me. I could lift weights for days so to speak. Getting shit done.
But it's not all that good when you experience a big flatline. And i'm not talking about the xxx stuff (because i can't seem to care about it anymore), but all that comes with it. No motivation, feeling emptiness, caring about nothing, feeling weak, not getting good sleep. Feelings of depression. And about that last thing, i feel like it too in this stage.
Hopefully this will be gone soon, i get some relief from reading comments about flatline on the internet. Because this empty feeling has been going on for almost 45 days now.
To sum it up: I'm happy that i quit all that bad shit, but at a cost.
Great you are doing awesome!
dude how are you these days
I also believe that situation nofap gives a new positive life direction ..great man
Good for you brother :)
Day 42!!! This rocks! Everyday I'm breaking a record haha!!!!
keep that energy and streak up ya king!
@@zkhan9936 Day 52!!!
@@mannatreats664 atta a fooking man!!
@@mannatreats664 have u faced flatline yet?
Keep going player. On day 345 of SR and my 🎯 is for 1989 days
On my 8th day.. stay strong💪💪 Don't give in to the feeling..
day 23 n counting... 👍
update-
completed a whole month...urges get stronger every now n then.. still holding on.. 👍
update - stopped counting days-
*mostly the urges try to pull u down, they don't like it whn u ignore them, and they come at you stronger thn everrr.. I'm still holding on, its been more than a month now...
concentration has increased manifold,
focus on goals are clearer thn before.. have lost quite a lot of fat in process😀
Any changes?
Iam day 23 now 😊
@@k4lyan882 a lot , mostly the urges try to pull u down, they don't like it whn u ignore them, and they come at you stronger thn everrr.. I'm still holding on, its been more than a month now...
concentration has increased manifold,
focus on goals are clearer thn before.. have lost quite a lot of fat in process😀
@@k4lyan882 congratulations..hang in there buddy.. 👍👍👍
@@Vedakreationz iam very skinny I want to gain weight 😣😒
@@k4lyan882 well for me I'm a regular gym freak, so it has helped me a lot.. considering ur age I think u still hve time to grow into it.. better to chk with doc or nutritionist for more insight.
Thank you so much for making these videos. It's incredibly helpful :)
You're so welcome!
Starting now, my 90 day journey has begun
underated channel 💜
Keep it up brother 🔥
Thank you so much brother 💜
alxamdulilaah First its My 82 days Nofap So far. and I really Appreciated about this. and I get motivated every Time. More Happiness more energy Hard Work and Alot things that i can’t count right now. Thnks Alot For the Motivation videos I Had Watched TH-camrs.
MashaAllah... keep going ❤
thank You bro
Im completed 10month nofap, i feel Amazing too
GREAT!
Day 9 and already feeling better
It's my 3rd day of nofap i will come back here in the 90th day promise
Good luck!
How's it been going?
Nahh i relapse in my 25th day, but now i will comeback stronger and its my 10th day now and hoping i can defeat all my urges
@@jefredhones7006 I'm on my third now, I just want the pain to end
You can overcome all that
First day gonna get to 100 days on sr, looking forward to this journey ❤️
My streak has been of 156 days.. struggling to get to a year. Right.now at 8 days.
Day 49 of nap and man oh man, I feel like I’m in the flatline stage but I’m still going to push through and show discipline!
You can do it bro!
Feeling like a king on day 345 of SR
That's impressive!
Today it's my 39 the day of No fab..
I already realzing the benefits
Awesome man!!
can you tell me the benefits?
Day 139 still going advantages are unbelievable 😇
Today is 59th day... And feeling good and Strong
AWESOME MAN!!!
23 days of nofap feeling strong alhamdulilah 👊💪💯
Im on day 7 feeling more confident and energetic
are you still on it?
Thanks For Sharing 👏
Thanks for watching!
i am on day 23, negative thoughts gone, motivation and confidence increased, social anxiety reduced and stronger muscles. but around week 1.5-2 i felt much more happier than week 3, week 3 is very boring for me and i hope my brain will reset and i have hope of feeling happier too later but i am still addicted to phone
3 months completed 😍😍 the feeling is amazing i really can't describe it. im feeling super energetic ❤️❤️ for more information dm me
Is it actually true that u become attractive to girls???? After No fap
U get comfortable with talking to any girl??
i'm on my 5th day . Wish me luck !!
Goal -1000 days of nofap
Day 1 - 17 October 2021(trying to avoid pornography) felling good
All the best bro 🔥
Day 4 of 365 days wish me luck
I will come back stronger
i am at day 4 and i already feel better
Im on my 54th day
Road to 500
This kinda videos are very helpful to motivate
did you
relapse
Great job. If I may, what app do you use for drawing?
It's called Doodly!
i see nofap is not just about no pmo but ultimately is about mindset
YES!!!
Day 7....Onto the nxt goal 1 month ...Lezz goooooo
DAY 5! I'LL BE HERE NEXT YEAR!
If you do it trust you will go long way
Thanks for the motivation, Onto day 4 :)
Good luck :)
Thank you sir 🙏.
You're welcome :)
Day 10 feels like hulk 🔥💪
I am having exam so i hope this flatline comes later
On day 30 love u bro ❤️
103days and
Running 🤙
Aweosme!
Day 2 of NF 🙄 after a million relapses for 3 decades 😭 Spread some support 🙄
9 days !
updates coming very soon !!
How is going now bro
But if I perform no fap I get attracted to girls to much my record was of 28 days but I keep on attracting towards girls so I again came back to my old lifestyle I have practice no fab but negative thoughts was still there so these were the reason which I return to my old lifestyle
It's been 1 day and I have been thinking about it all the time
I cannot get it out of my head
I am watching other videos lets see what happens
The begining is always the hardest part of the journey!!!
After 2 decade its 5th day but its very big thing for me
Good job!
On day 7...
And im in a testosterone spike... Urges arising... But my inside monk is still calm... Wish me luck❤
good luck brother!
@@ImprovementUniversity 🔥day completed ❤
@@proteen530 A W E S O M E
Just i completed 53 days yesterday it wednesday on 18 august
Great my man!
I now have 2 fails, and I marked it to one month. I will (if I don't forget) write my history down, in 4 moth with NoFap 💪💪
One question: Does Sex count as loose? Basiclity no. That's one of the reasons why I started
Day 1 today, hopefully I will be back on 17 Jan 2021 with some good news
Its my 8th day but I wasn't able to resist it anymore 😔 I relapsed. Now I have start it over again 😖
Because of ur videos I reached 5months
Awesome!
I'm on day 7 & already experiencing flatline
Day 16!! let's goooo
Thanks i m starting today
You got this!
Love from India 🇮🇳
None has been ever explained the benefits of no fap the way you did.! Hat's off to you brother.! Let's grow together.!💓 Love from India.!🇮🇳
I love india
Guys I very strongly suggest to change orientation of our life. We must change our focus on constructive goals so that most of the time we r not even free to contemplate whether to masturbate or not
Last part got me
I never never can do nofap , i relapse everytime , I'm so weak
2 daysa complete salute to myself
Good job!
All the best vro
Best content knowledgeable
15day now I feel soo confident
Join our Nofab/No pmo whatsapp group
chat.whatsapp.com/IR5eE4yn6ri5qXwbHr7klj
21 days complete
Going day 20, despite the main advantages, starting to think about my life goals and how I will reach them. It's good feeling
p.s. тут вообще русские есть?)
4th day of streak😁
Great bro
Thank you so much 😀
I did 100 days , the energy is through the roof , hitting PRs on the gym , but no fap is only on piece of the puzzle 🧩, I just relapsed , did I get woman attraction through those rentention days , yes I did , but I was to focused on the gym and working , idk man
Thanks mate for your insights on no fap 🤩🤩
4th day, i hit the iron like an animal just to distract myself
Im on day 7!!
almost 1 day
cool!
True bro
On what day of nofap did you felt confidence socially?
It will just come to you, if you're really commenttied to it. around the 30 days you'll definitely feel the benefits
Give it at least 2 months, you should feel the benefits by then.
After 7 days you’ll get a testosteron peak📈
@@ADFRyo that's usually when I start going insane
FillerBunny NinjaShark yeah me too, most of the times i failed after 7 days.. But now im almost 4 weeks in🙏🏼
Thanks❤
You're welcome 😊
Background music keep me coming here
Did you like the music?
thank you
Fantastic bro this video motivates me to do nofap
Day 1000
👉read that from left to right.
go for it!
Relapsed after 1 And a half months felling 😭
Itss okayy bro 🥲 at least you tried, next time don't relapse 😁
Day 17, 21:45 hrs🤗😍😍
😳😳😳
I relapse after 40 days 😔
It’s ok. Every time you relapse you come back stronger
it's ok, you'll come back stronger!
It's been 13 days now, ghost in my house lookin thick
good luck!
Day 10. I have started uploading videos related nofap about what is my progressions today I'll upload day 10 benifits 😁🔥.. If you're watching this comment then I hope you'll never break your streak
Excellent
Thank you so much 😀
The best way to do it is don't count the days
After how many days do u stop having urges
40+ days more going it.. 😭😜
How can I start?
I mean from where?
Didn't know you also have a spanish channel.
Where are you from?
I'm on day 4 now...
I have a question that if we are on fap we can't have intercourse right? So for how many months we can't have intercourse?
No fap rocks!
10 day to go
I like you than improvement pill
Thank you! Improvement Pill is awesome as well!
Day 20 🙂🙏
Great
thanks!
Day 18, guys help me to continue this :)
Good job
Bro I know about nofap from last year but I am not able to make a good streak my highest streak is 30 days and today I relapsed again . How much time did you take to make a good streak
Bro i know about it for 2 years now and my best is 14 days.
I think now i will not focus on counting days but instead make it a lifestyle
@@RnDm_got bro major problem is that I'm not doing any work
Same bruh 🥺
PFFFFFF like 2 years to reach my first 90 days!!!!!