How Strength Training Makes You Get Faster
ฝัง
- เผยแพร่เมื่อ 11 ก.ย. 2024
- Strength Training for Speed Improvement: The Science Explained
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Thanks for the tips!
Follow for my training tips
Brother tell me about 800m spikes
Спасибо за советы по тренировке
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Oblique Seville does a lot of oblique crunches.
Good for him. Maybe that’s what he needs sprinting is very individualize
Terrific, wonderful tips Roxy hi fives Sasu and Roxy
Thank you 😊
Thanks 🙏 Man 😊 , i am 32 years old, and i improve my personal with straight training 2 years ago.
Amazing
@@lyfestyleathletics I will be watch your channel, i think it's help me in preparation. Good luck with your content 😀
Love yu
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